
20 Lessons From 2 Decades
16/12/2025 | 27 mins.
It's my birthday, and as I step into 21, I reflect on two decades of becoming — the lessons carved through courage, discomfort, joy, discipline, divine guidance, and deep self-awareness. These aren't theories or clichés; they're lived truths shaped in the stretch. From embodiment and consistency, to grace, purpose, resistance, and love. I distill 20 of the most defining teachings that transformed my inner and outer world. KEYTAKEAWAYS Embodiment shapes your reality. Who you are being matters more than what you're wishing for. Courage and consistency build the life you want. Small brave actions, repeated often, create transformation. Discomfort is a doorway. Resistance, fear, and challenge are signs you're expanding, not failing. Your mind is your greatest leverage. Self-awareness, discipline and emotional regulation determine your success. Your uniqueness is your power. The traits you tried to shrink are the ones that elevate your purpose and impact. Trust the process and lead with love. Divine support, grace, and grounded compassion carry you further than force ever will. HOST BIO I am Summer. A spiritual being having human experiences. From age 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth, The process of learning and undoing, growing, and evolving has led me right here. The host of 'Inner Wealth', where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow me on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This podcast was brought to you by Frankly Podcasting.

Be Selfish
09/12/2025 | 8 mins.
In this episode, I challenge the lifelong conditioning that tells us selfishness is a flaw. Instead, redefining "selfish" as the act of becoming your own greatest advocate — filling your cup so deeply that the overflow elevates every area of your life. I explore why prioritising your energy, your growth and your wellbeing isn't neglect, it's the foundation of inner wealth. This episode is an invitation to claim your evolution, protect your peace and understand that everything you desire begins with you. KEY TAKEAWAYS Selfishness is self-advocacy. Prioritising your wellbeing, energy and growth isn't harmful — it's the foundation of becoming your highest self. Your energy is your currency. Everything you give attention to either fills you or drains you, so invest it where it brings real return. Wholeness creates overflow. When you fill yourself first, you naturally have more focus, presence and generosity to offer others. Your life expands when you choose yourself. The people who grow, evolve and succeed are the ones who deliberately make themselves their top priority. HOST BIO I am Summer. A spiritual being having human experiences. From age 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth, The process of learning and undoing, growing, and evolving has led me right here. The host of 'Inner Wealth', where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow me on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This podcast was brought to you by Frankly Podcasting.

How to Heal - Part 3
02/12/2025 | 27 mins.
Welcome to part three of "How to Heal." This episode is meant to be truly transformational, helping you clearly identify where you might feel stuck on your healing journey—explained in simple, accessible terms. My goal is for you to better understand what might be holding you back and to find a path forward so you can continue growing and feeling better in your life. KEY TAKEAWAYS Healing is a journey of transformation, not about "fixing" yourself, it´s about genuinely doing the emotional work and gently turning old pain into growth, freedom, and deeper peace. The emotions we avoid don't just disappear—they show up in our bodies, moods, and relationships. When you do the deep work to release what you're carrying, that's when surprising and powerful shifts begin to happen. What seems like self-improvement might really just be clever coping mechanisms. Fake positivity and affirmations won´t make a lasting difference. You aren't meant to walk this path alone. The right support and a caring community can help you move forward – listen to find out about the opportunity Samara and Summer are offering so you can do that. BEST MOMENTS "Healing is just a process of letting go and becoming something more - it's just evolution, it´s growth." "Keep working on yourself and levelling up in this way, it has such a ripple effect, not only on you and your family, also on all those who come after you as well." "We have people that go on to double even triple their incomes and, regularly, families that have been separated for some time come together again. It's really about healing your life." EPISODE RESOURCES Ready to shift your life - move into your purpose and stop your fears from holding you back? Try the How to Heal program free for two weeks—no strings attached. Click the link and start your journey today! https://www.meenasamara.com/HTHSignUp HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing, and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

Debunking Spiritual Myths
25/11/2025 | 50 mins.
For this episode, Summer is once again joined by her mum, Samara, but this time around, they have changed things up a bit again. Today, they are debunking spiritual myths. They unpack the real meaning of karma, cut through the noise about spiritual "rules," and get honest about the use of crystals, sage, psychic readings, weed, sex and much more while on your spiritual journey. Expect plenty of laughs, heartfelt stories, and no judgment—just real talk about living your most authentic life. If you've ever wondered how to trust yourself on your spiritual journey and still enjoy the messiness of life, this episode is for you. KEY TAKEAWAYS Karma isn't just cosmic payback. It's like an invisible account where everything you do is either a deposit or withdrawal. What you put out into the world comes back to you, helping you learn and grow along the way. Kindness, honesty, and positive intentions all add up. Use karma as a tool to consciously create the life (and world) you want, one act at a time. Crystals are powerful, but if you don´t use them correctly, they can do more harm than good. Spiritual tools like sage can be helpful. But true power comes from within. Trust yourself instead of the stuff everyone is noisily recommending. Using weed, alcohol or other drugs may open you up for a while, but it also breaks down your energetic shields, leaving you more exposed to harmful outside energies and long-term harm. Protecting your energy matters more than any quick fix. BEST MOMENTS "Karma is something that's happening, whether you believe in it or not, you don't need to believe in it." "If you are heavily judging other people on your spiritual journey, you are not as healed and wise as you think you are." "What we're thinking, what we're projecting out, how we behave, who we are as human beings is the energetic charge creating our tomorrow." "Spirituality is about freedom, and it's about your inner guidance system, your inner truth." EPISODE RESOURCES Previous episodes with Summer´s mother - https://podcasts.apple.com/gb/podcast/the-mind-behind-inner-wealth/id1749961258?i=1000702616219 https://podcasts.apple.com/gb/podcast/a-conversation-on-god-giggles-growth-part-1/id1749961258?i=1000737168787 HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

A Conversation on God, Giggles & Growth - Part 1
18/11/2025 | 30 mins.
In this special episode, Summer and her mother Samara invite you into the Inner Wealth and Samara universe for an unfiltered, fun and authentic conversation. Today, you get the inside scoop!, they hold nothing back. They discuss the strange, funny and deeply human side of spirituality, including some funny healing stories and unconventional manifestation techniques. As well as how to stay grounded in real-life instead of drifting into a spiritual fantasy world. KEY TAKEAWAYS Most of us are living by a belief system that was created for us, not by us. Often it does not fully suit us, which is why so many adults are still searching for their true purpose and fulfilment. Healing isn't about "fixing" you, because you were never broken, it is about becoming more, about growing and about elevating. It's about ultimately evolving. In order to manifest, we have to become more. It's about meeting that vibration of the thing that we want - healing helps us to undo and move through the lower vibration stuff. Chasing your own growth is how you touch the divine inside you. Serving others and loving yourself a bit extra—that's the secret sauce for soulful expansion. Let life unfold. Getting obsessed only makes the ride bumpier. Trust in your seasons, adapt, and let the next soulful thing find you. Stop blaming others, take responsibility. Don´t delay facing up to things and addressing them. BEST MOMENTS "Healing is about becoming more. It's about growing. It's about elevating. It's about ultimately evolving." "The more that you fill yourself up, and the more that you provide value for your own life, the more that you can be of purpose to the world." "If the meditation isn't feeling the same anymore, stop trying to make it work. Come back to it. Go try something else." EPISODE RESOURCES Previous episodes with Summer´s mother Meena - https://podcasts.apple.com/gb/podcast/the-mind-behind-inner-wealth/id1749961258?i=1000702616219 Question episode - https://podcasts.apple.com/gb/podcast/the-answers-are-in-the-questions/id1749961258?i=1000700681834 HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk



Inner Wealth