Logic1000 & Heléna Star Present Therapy

Touching Bass head honcho Alex Rita joins Heléna and Sam this week for an emotional dive into her birth experience. This episode also explores the importance of finding community with other mothers, why we should be cultivating more spaces aimed at adults with children and the benefits of home schooling. Hosted on Acast. See acast.com/privacy for more information.

The pressure to have a second child & the important of switching off: In this episode Sam and Heléna discuss the importance of switching off completely, the transformative energy children bring into your home space and the pressure to constantly be active on Instagram as a creative (and whether it might be time we all move away from social media entirely...). They also unpack the emotional weight of being told to have a second baby and how to decide what's right for you and your family. Hosted on Acast. See acast.com/privacy for more information.

What better way to kick off the brand new season than with TYSON?
The alt-RnB singer, songwriter joins Sam and Heléna for a conversation centred around balancing life as a creative and a parent. This episode covers navigating travel with young children, finding the energy for work as well as family time, and battling with the pressures of social media, especially the myth of being the ‘perfect parent’.
Hosted on Acast. See acast.com/privacy for more information.

Sam and Heléna wrap up the very first season of the Therapy pod by sitting down with Raji Rags for an honest and thought-provoking conversation about fatherhood. Raji opens up about his passion for parenting, his experience at a postnatal centre in Taiwan, and the emotional journey of becoming a dad. Together, they dive into how society and the industry treat fathers differently from mothers, the ethics of sharing your child online, and how to figure out when is the “right” time to start a family. This is a deeply personal, insightful, and refreshingly candid episode you won’t want to miss!
Hosted on Acast. See acast.com/privacy for more information.

Best known as the front woman of acclaimed synthpop band Little Dragon, Yukimi has recently released her first solo album For You, and now joins Sam and Heléna for an honest and heartfelt conversation about life on the road as an artist and mother. She opens up about touring with young children, navigating the emotional landscape of new motherhood, and finding her way back to creativity amidst it all. Hosted on Acast. See acast.com/privacy for more information.