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Relax with Meditation

Relax with Meditation
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  • What to Do After You Separate?
    The first step after a breakup is to release your emotions—sadness, anger, fear, confusion, and all the rest.Emotions don’t always make sense, yet they shape who we are. If we suppress them, starting a new relationship becomes a disaster. Why? Because we attract what we suppress and end up repeating the old story.The best approach is feeling-based and body-oriented therapy, which also helps release the deeper traumas that contributed to the separation.Ask Yourself:Could you speak freely and share all your emotions?Could you be authentic?Could you solve your money problems together?Was your sex life fulfilling?These questions bring clarity and reveal the real issues behind the breakup.What Happens When Someone Breaks Up With UsWe blame ourselves.We ignore red flags.We lose self-awareness.We take all the responsibility for the breakup.This affects:ConfidenceSelf-worthOur future outlookHow we deal with loneliness and self-loveWe also grieve—not only the person, but the future we imagined with them.Stop the IdealizationYou are not really missing them.You are missing:The version of them you idealized.The future you thought they promised.The moments you believed were the truth.The comfort of certainty.The illusion that they were right for you.Be shamelessly honest with yourself. Clarity heals, idealization traps.Write down what actually happened.What did they really do?What didn’t they do?No fantasies—just facts.The Foundation of a Long-Term RelationshipThere are three essential elements:You feel seen.You feel supported.You feel safe.If these three are missing, the relationship cannot last.Break the Repetition of the MindScience has shown: emotions create thoughts, but thoughts cannot create emotions.This is confirmed by psychology, neuroscience, meditation, and spiritual traditions.That’s why we keep replaying the same thoughts about the relationship—until we release the emotions underneath.Every minute spent releasing negative emotions saves you at least 20 minutes of overthinking.✨ The path forward is not about erasing the past—it’s about releasing the emotions tied to it, so you can live with clarity and freedom.My Video: What to Do After You Separate? https://youtu.be/IknOHXYWDAoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-to-Do-After-You-Separate.mp3
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  • Ludwig Wittgenstein quotes
    A serious and good philosophical work could be written consisting entirely of jokes.The limits of my language means the limits of my world.I don't know why we are here, but I'm pretty sure that it is not in order to enjoy ourselves.Whereof one cannot speak, thereof one must be silent.Hell isn't other people. Hell is yourself.The real question of life after death isn't whether or not it exists, but even if it does what problem this really solves.Nothing is so difficult as not deceiving oneself.If people never did silly things nothing intelligent would ever get done.I am my world.Death is not an event in life: we do not live to experience death. If we take eternity to mean not infinite temporal duration but timelessness, then eternal life belongs to those who live in the present. Our life has no end in the way in which our visual field has no limits.Only describe, don't explain.A man will be imprisoned in a room with a door that's unlocked and opens inwards; as long as it does not occur to him to pull rather than push.If we take eternity to mean not infinite temporal duration but timelessness, then eternal life belongs to those who live in the present.The problems are solved, not by giving new information, but by arranging what we have known since long.Don't for heaven's sake, be afraid of talking nonsense! But you must pay attention to your nonsense.We are asleep. Our Life is a dream. But we wake up sometimes, just enough to know that we are dreaming.Not how the world is, but that it is, is the mystery.We feel that even if all possible scientific questions be answered, the problems of life have still not been touched at all.What can be shown, cannot be said.My Video: Ludwig Wittgenstein Quotes https://youtu.be/ssKUcgBQvcwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Ludwig-Wittgenstein-quotes.mp3
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  • PUT GOD FIRST: The Billionaire's Secret to Success
    (Inspired by Jack Ma & Divine Wisdom)1. The Secret No One Tells You "Before market research, before technology, before your degree—put God first. That’s the real billionaire mindset." Jack Ma’s Story: Failed college twice, rejected from 30+ jobs. Started praying. Then built Alibaba in a tiny apartment with 18 people and faith. Key: Success isn’t just hustle + luck. It’s alignment with divine purpose.2. Why God is Your Ultimate Competitive Edge Clarity Beyond Logic: Decisions stop being just "smart" and start being right. Example: Jeff Bezos’ "Regret Minimization Framework" (prayer-like reflection before big leaps). Peace Beyond Circumstances: No therapist can prescribe the calm of "God’s got this." "Man plans, God laughs." — But His plans are better. Strength in Failure: Jack Ma’s failures became fuel because he saw them as divine redirection.3. How to Actually "Put God First"(It’s Not Just Praying Before Meals) Morning Surrender: Start your day with "God, use me today." (Not "Here’s my to-do list, bless it.") Decision Filter: Ask: "Does this honor God?" "Is this driven by ego or service?" Work as Worship: Sweep floors like you’re building a cathedral. Jack Ma: "We didn’t sell products—we served dreams."4. The "God Factor" in Business Alibaba’s Miracle: No funding, no tech—just 18 people praying in an apartment. Today: $500B empire. Modern Proof: Chick-fil-A (closed Sundays) outperforms competitors. Hobby Lobby credits growth to biblical principles. Not Superstition: It’s operating in divine flow.5. Try This Today 5-Minute "God First" Challenge: Write your biggest problem. Below it, write: "God’s solution is…" Sit silently for 3 minutes. Listen. Act on the first nudge (call someone, delete a toxic plan, etc.).The Bottom Line "You can have the map (strategy) or the compass (God). The compass always wins."Your Move: If you’re stuck: Pray before you plan. If you’re winning: Thank God louder than your ego.(For deeper study: Read Jack Ma’s speeches on faith + hustle.)Why This Works: Neuroscience: Prayer reduces anxiety by 27% (Harvard study). History: From Rockefeller to Oprah, top achievers credit divine guidance. You: That gut feeling? That’s God’s WiFi. Stop ignoring it.Question: What’s one thing you’ll hand over to God today? Comment below. My Video: PUT GOD FIRST: The Billionaire's Secret to Success https://youtu.be/srBHQmCdUAwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/PUT-GOD-FIRST-The-Billionaire's-Secret-to-Success.mp3
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  • The Self-Sabotage Trap:
    Why Being Hard on Yourself is Killing Your Success(Inspired by Ed Mylett & Neuroscience)1. Your Worst Enemy is You The Mistake: Negative self-talk like "I’m not good enough" or "I always mess up." The Science: Self-criticism spikes cortisol (stress hormone), shutting down creativity and problem-solving . Fix It: Talk to yourself like you would to a best friend. Example: "I messed up that presentation." → "I’ll improve next time. What’s one thing I did well?"2. Confidence is a Skill (Not Luck) The Lie: "Confidence comes from never failing." The Truth: Confidence comes from preparation. Golden Rule: For 1 minute on stage, train for 1,000 minutes (Ed’s 10,000-hour principle) . Action: Master one small skill this week (e.g., eye contact, storytelling).3. Name Your "Demons" to Tame Them Your mind has "voices": The Perfectionist, The Complainer, The Fearful Child. Strategy: Notice negative thoughts ("Ugh, I’m so stupid"). Label them: "Ah, there’s The Hyper-Critic again." Thank them: "Thanks for sharing, but I’ve got this." Why It Works: Naming emotions reduces their power by 50% (UCLA study) .4. Forgive Faster Than Anyone Else Stock Traders’ Secret: The best forgive mistakes instantly—no dwelling. Try This: Drop a glass? "I forgive myself." Bomb a meeting? "What’s the lesson? Onward." Ed’s Hack: "Speed of forgiveness = Speed of success."5. Gratitude Overrides Negativity 1,000 Thank-Yous a Day: Floods your brain with serotonin (joy chemical). Example: "Thank you for this coffee." "Thank you for the traffic—extra podcast time!" Result: No mental space for self-hate.30-Second Action Plan Pause: Next time you screw up, say: "I’m human. What’s the lesson?" Label: Identify one negative thought today (e.g., "The Imposter Syndrome"). Gratitude Bomb: Text someone "Thank you for ______." Right now.Key Quote"Self-love isn’t earned—it’s the baseline. You wouldn’t starve a plant for growing crooked. Don’t starve your soul for being human."Your Turn: Which "demon" (Perfectionist, Critic, etc.) will you disarm today? Why This Works: Brain Rewiring: Self-compassion activates the prefrontal cortex (problem-solving) . Success Proof: Top performers like Joel Bauer and traders use these exact tools.Bonus: Try *"The 5-Second Rule"* (Mel Robbins): When negativity hits, interrupt it by counting *"5-4-3-2-1—STOP."* Then replace it with gratitude.
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  • Castor Oil + DMSO + Clove (or Black Seed) Oil: A Healing Synergy
    The real magic lies in synergy.DMSO acts as a powerful carrier, pulling castor oil’s ricinoleic acid (anti-inflammatory) and clove oil’s eugenol (analgesic and antiseptic) deep into the tissues, directly targeting inflammation, pain, and damage.This blend provides relief far beyond what topical oils alone can achieve.✨ Key Ingredients & BenefitsCastor Oil – The carrierRich in ricinoleic acid (anti-inflammatory)Deep penetration into skin, joints, muscles, and connective tissueSupports detox, skin repair, and pain reliefDMSO (Dimethyl Sulfoxide) – The enhancerA natural sulfur compound (also found in garlic)Transports active compounds through the skin barrierRepairs cellular DNA, supports tendon & joint healingBoosts sulfur levels → vital for connective tissue healthClove Oil (or Black Seed Oil) – The activeContains eugenol, a natural pain reliever & anti-inflammatoryTraditionally used for toothaches, inflammation, and infectionsBlack seed oil has similar effects, but clove oil is more affordable🧪 Suggested Blend (Starting Formula)65% Cold-Pressed, Hexane-Free Castor Oil30% 99.99% Pharmaceutical-Grade DMSO5% 100% Pure Clove Essential Oil(or 2–3 capsules of powdered clove supplement)👉 Example:5 tbsp Castor oil1.5 tbsp DMSO25 drops Clove essential oil (or powdered clove equivalent)Shake well before every use.Always mix and store in glass containers (DMSO dissolves plastics).⚠️ Critical Safety PrecautionsPurity – Only use 99.99% USP/Pharmaceutical Grade DMSO.Clean Skin – Wash thoroughly with soap & water, then wipe with rubbing alcohol before applying. DMSO carries anything on your skin into your bloodstream.No Broken Skin – Never apply to cuts or open wounds.Dilution – Never use DMSO undiluted; always mix in castor oil.Patch Test – Test on inner elbow for 24 hrs before wider use.Glass Only – Store and mix in glass jars, never plastic.Clove Oil – Must be diluted; undiluted use can cause burns.🌱 How to UseClean the target area (soap + water + alcohol wipe).Apply a small amount of blend with clean fingers or cotton.Optional Pack – Cover with soft cloth + plastic wrap, then apply heat (hot water bottle/heating pad) for 20–45 minutes.Absorb – Warmth and even a garlic taste in your mouth are normal (sign of DMSO action).Frequency – Once daily, preferably at night.🌿 Healing ApplicationsArthritis & OsteoarthritisApply morning, evening, and as needed.Many see results in 3–14 days.Tendonitis, Tennis Elbow, Wrist PainHelps where ice packs only give partial relief.Consistent use for weeks → noticeable healing.Muscle Strains, Soreness, Back PainProvides quick warmth and pain relief.Liver DetoxRub over skin above liver area.Digestive Issues (Cramps, Bloating)Apply to abdomen + cover with warm cloth for 30 min.Skin HealthDry/damaged skin, acne, rashes, psoriasis, eczemaReduces scars, stretch marks, fine wrinklesMy Video: Castor Oil + DMSO + Clove (or Black Seed) Oil: A Healing SynergyMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Castor-Oil-DMSO-Clove-or-Black-Seed-Oil-A-Healing-Synergy.mp3
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About Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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