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The Weight's Over Live Show

Podcast The Weight's Over Live Show
Sandra Roycroft-Davis
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyon...

Available Episodes

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  • 15 Years of Slimpod: Darin’s Life-Changing Journey
    In this inspiring episode, we sit down with Darin McCloud, one of the very first Slimpod users, who has been on this life-changing journey for 15 years. From fighting for gastric surgery to discovering a completely new way to lose weight, Darin’s story is nothing short of extraordinary.We discuss:How Darin went from battling obesity and seeking gastric surgery to taking back control with SlimpodHis initial scepticism and what convinced him to fully embrace the programmeThe role of exercise in his transformation, from struggling to walk to completing ultra-marathons, triathlons, and even an IronmanHow he lost and has successfully maintained his weight for over a decadeThe impact of Slimpod on his mindset, helping him break free from comfort eating and emotional strugglesHis inspiring take on long-term success, consistency, and learning to trust the processWhy Slimpod has remained a core part of his life even 15 years laterDarin’s journey is proof that lasting transformation is possible. His powerful story will motivate anyone looking to break free from dieting and take back control for good.Resources Mentioned:The Weight’s Over: Take Back Control by Sandra Roycroft-DavisLearn more about Slimpod: https://thinkingslimmer.comConnect with Us:Have questions or want to share your journey? Email us at [email protected] Slimpod for free on our website: https://thinkingslimmer.comSubscribe & leave a review if this episode resonated with you!
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  • From Self-Sabotage to Self-Care
    We hear a powerful story of transformation from Jane Foster, who once felt completely out of control with her health, mindset, and eating habits. From secret bingeing in a car park to breaking free from emotional eating, she shared how Slimpod helped her take back control, find balance, and build a healthier life.We discuss: The emotional and mental struggles that led to unhealthy habits Overcoming self-sabotage and the belief of being "unworthy" How consistency and small mindset shifts created lasting change The power of healthy eating beyond just weight loss The impact of reducing ultra-processed foods on IBS and overall well-being How coming off medication was an unexpected but life-changing resultIf you’ve ever felt stuck in a cycle of self-destruction, this episode will show you that it is possible to break free. Learn how to shift your mindset, nourish your body, and create a future of health and happiness.Resources Mentioned:📚 The Weight’s Over: Take Back Control by Sandra Roycroft-Davis📏 Learn more about Slimpod: https://thinkingslimmer.comConnect with Us:📧 Have questions or want to share your journey? Email us at [email protected]🔗 Try Slimpod for free on our website: https://thinkingslimmer.com🎧 Subscribe & leave a review if this episode resonated with you!
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  • Breaking the Cycle: How Slimpod Transformed My Relationship with Food
    Our guest, Caroline, shares her personal experience of struggling with weight loss, self-worth and the constant battle with mindset. From years of yo-yo dieting to finally achieving balance with Slimpod, we explore how mindset shifts, self-awareness, and consistency played a crucial role in long-term success.We discuss: The struggle of losing weight and keeping it off before Slimpod How mindset and emotional eating influence weight loss The power of balance—enjoying food without guilt or restriction How daily movement and exercise create a sense of control Overcoming self-sabotage and building a healthier relationship with food The surprising impact of HRT on weight management and well-beingIf you’ve ever felt stuck in the cycle of losing and regaining weight, this episode is for you. Discover how small shifts in mindset can lead to sustainable change!Resources Mentioned: 📖 The Weight’s Over: Take Back Control by Sandra Roycroft-Davis 🔗 Learn more about Slimpod: https://thinkingslimmer.comConnect with Us: 📩 Have questions or want to share your journey? Email us at [email protected] 🎙️ Subscribe & leave a review if this episode resonated with you!
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  • Welcome to The Weight's Over!
    Welcome to The Weight’s Over – the podcast that helps you break free from the endless cycle of dieting and take back control of your health, mindset, and relationship with food.I’m Sandra Roycroft-Davis, and in this show, we dive into real stories, expert insights, and practical strategies to help you achieve lasting change—without restrictive diets or willpower battles. If you’ve ever felt stuck, frustrated, or like you’ve tried everything to lose weight and keep it off, this podcast is for you!Subscribe now and join us as we explore how to retrain your brain, ditch dieting for good, and create a healthier, happier life—one mindset shift at a time. The Weight’s Over… it’s time to take back control!
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About The Weight's Over Live Show

Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because when you change your mind, you change everything.
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