Visibly Fit with Wendie Pett

• Episode 223: From Miscarriage to Miracles: How Faith Carried Myshel Wilkins Through Her Losses

  If you’re searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that’s you or if someone you love is walking through heartbreak, today’s conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God’s miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master’s degree in Organizational Leadership from The King’s University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God’s promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

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• Episode 222: Healing Power of Gratitude: How Thankfulness Transforms Your Mood, Health & Relationships

  This week on the Visibly Fit Podcast, we’re talking about something that has the power to shift your mood, reshape your relationships, and even change your physical health… gratitude.And friend, I know, you’ve probably heard the word a hundred times this season. But today, I want us to look at gratitude in a way that really lands in your heart. Not as a cute Thanksgiving idea, but as a God-given tool that can truly transform the way you show up in your life.Inside this episode, I share why gratitude has been such a grounding force in my own life—especially right now with Thanksgiving, family coming together, the ups and downs of relationships, and even the little moments in line at the dollar store that turn into God winks. You’ll hear how gratitude reduces stress, improves sleep, strengthens your immune system, and helps you walk into rooms, even those tricky family gatherings, with more joy and ease.If you’ve been feeling anxious, stretched thin, discouraged, or disconnected… this episode will help you breathe again. Because gratitude doesn’t just change your thoughts, it changes how you experience people, how you experience God, and how you see yourself.Chapters:[00:00] Podcast Preview[01:15] Welcome & Gratitude for Listeners Worldwide[03:09] Why Gratitude Matters More Than Ever[03:50] How Gratitude Reduces Stress & Anxiety[04:45] Choosing Joy Around Family During the Holidays[06:32] Gratitude and Better Sleep: Shut Down the Overthinking[08:20] Evening Reflection: The Examen Practice[09:58] Gratitude as a Motivator for Healthy Choices[11:35] The Ripple Effect: How Gratitude Strengthens Relationships[12:56] Becoming Someone Others Want to Be Around[13:51] Gratitude as a Solution to Loneliness & Disconnection[16:30] The Power of Receiving Gratitude, Not Just Giving It[17:42] Gratitude Jars & Practices to Try This Season[20:13] Dollar Store Story & a God Wink Moment[22:29] Final Encouragement: Let Gratitude Transform Your LifeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

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• Episode 221: Natural Healing Hacks You Already Have at Home | Hidden Remedies You’re Not Using Yet

  Have you ever walked past something every single day and somehow never noticed it? Yep… me too. In this episode of the Visibly Fit Podcast, we’re talking about healing tools that are hiding in plain sight — the simple, everyday things you probably already have at home that can support your health in powerful ways.I kick things off with a funny story about my husband’s missing LARQ bottle (because who loses something that’s literally right in front of their face?). But that moment reminded me of something deeper: so many of us overlook the most effective healing modalities because they seem too simple or too ordinary. We assume health has to be complicated, expensive, or high-tech, when in reality, God has already provided us with so many tools right where we are.I hope that this conversation opens your eyes a little wider to your home, your backyard, and even your everyday routines. Because healing isn’t always found in something new… sometimes it’s found in what you’ve been walking past all along.Chapters[00:00] Podcast Preview[01:22] Welcome + The “Lost” LARQ Bottle Story[04:15] Hidden in Plain Sight: The Deeper Lesson[06:08] Hot Potato Remedy for Sore Throats[08:00] Saltwater, Lemon, Thyme & Peppermint Gargle[08:42] Pine Needle Tea & Its Powerful Benefits[10:36] Purslane: The Wild Weed That Fuels Energy[12:54] Milk Thistle + Dandelion Root Liver Detox Tea[15:11] Onions in the Socks to Reduce Fever Naturally[17:40] Cabbage Wraps for Joint Pain & Inflammation[19:09] DIY Brain Fog Blend with Pumpkin Seeds & Herbs[21:06] Parsley Tea for UTI Support[22:39] Aloe Vera: Skin Healing & Everyday Uses[23:54] Epsom Salt Baths for Magnesium + Inflammation[25:05] Baking Soda for Heartburn Relief[26:11] Rice Compress for Hot/Cold Therapy[27:10] Towels, Broomsticks & Paper Plates for Home Workouts[30:15] Mason Jars & Pantry Hacks for Healthy Living[34:00] Citrus Peel Aromatherapy[34:56] Final Thoughts: What Are You Overlooking in Your Life?Resources mentioned:FREE Green Drink Recipe: liveimmune.comConnect with me: [email protected] More FREE Resources visit wendiepett.comP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

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• Episode 220: What You Have to Know: Melanie Cox on Overcoming Depression, Infertility, and Cancer

  What happens when life completely falls apart, when you lose hope, faith, and even the will to get out of bed? My guest today, Melanie Cox, has lived that story. From battling thyroid cancer and infertility to deep depression, Melanie hit rock bottom, but that’s where she discovered the overwhelming love and faithfulness of God.In this raw and faith-filled episode, Melanie opens up about her journey from despair to divine restoration. You’ll hear how God met her in her darkest season and turned her heartbreak into a beautiful testimony of hope, healing, and purpose.We talk about her new devotional, “You Have to Know,” a guided journey that reminds you who God is and who you are in Him. Whether you’re feeling stuck, anxious, or unworthy, this conversation will remind you that you are seen, loved, and chosen.Chapters:[00:00] Podcast Preview[01:19] Topic and Guest Introduction[03:26] The Story Behind “You Have to Know”[06:10] The “Stolen Toaster” Lesson: Obedience to the Holy Spirit[09:10] Childhood Trauma and Breaking Generational Patterns[11:34] Depression, Infertility, and Losing Faith in God[15:19] A Miracle Pregnancy and God’s Faithfulness[18:30] Power of Words: Speaking Life Over Yourself[21:09] Raising Strong Daughters in Truth and Identity[27:17] Encouraging Women to Pursue Their God-Placed Dreams[29:09] God as the Multiplier: Offering Your “Five Loaves and Two Fishes”[32:50] Where to Get the Book “You Have to Know”[35:42] A Closing Prayer of Hope and Freedom[36:25] Resources and Final ThoughtsResources mentioned:"You Have to Know" on AmazonMelanie Cox WebsiteInstagram: @itsmelaniecoxJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:Melanie Cox is a vibrant wife, mom of five, and first-time author whose life is a living message of faith, freedom, and fierce love. Married for over 30 years and rooted in Southern California, she leads multiple companies—Cox Family Funding, EMC Property Management, and Monarch Real Estate Holdings—all while rescuing horses bound for slaughter and raising her extraordinary family.This debut book is the message of her heart—the one she was born to share. Melanie is passionate about helping others break free from the lies of the enemy and step into the truth of who God says they are: deeply known, fully loved, and completely seen. Whether she’s speaking on marriage, finances, freedom, or faith, she brings both depth and joy to every conversation.She laughs loudly, lives adventurously, and starts every morning declaring, “Thank You, God—today is my best day ever.” Known for her honesty and humor, Melanie is not trying to build a platform—she’s just here to point people back to the heart of God.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

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• Episode 219: Broken Heart Syndrome: Joan Hunter’s Miraculous Story of Healing from Trauma and Cancer

  “𝗜 𝘄𝗮𝘀 𝗳𝗮𝗰𝗲𝗱 𝘄𝗶𝘁𝗵 𝗱𝗶𝘃𝗼𝗿𝗰𝗲 𝗮𝗳𝘁𝗲𝗿 25 𝗽𝗹𝘂𝘀 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲. 𝗧𝘄𝗼 𝗱𝗮𝘆𝘀 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗶𝘃𝗼𝗿𝗰𝗲, 𝗜 𝘄𝗮𝘀 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗯𝗿𝗲𝗮𝘀𝘁 𝗰𝗮𝗻𝗰𝗲𝗿 𝗮𝗻𝗱 𝗴𝗶𝘃𝗲𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝘁𝗼 𝗹𝗶𝘃𝗲. 𝗔𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲, 𝘀𝗵𝗼𝗿𝘁𝗹𝘆 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗮𝘁, 𝗰𝗮𝗺𝗲 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗼𝗳 𝗯𝗿𝗼𝗸𝗲𝗻 𝗵𝗲𝗮𝗿𝘁 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲. 𝗕𝗼𝘁𝗵 𝗮𝗿𝗲 𝗱𝗲𝗮𝗱𝗹𝘆.”In this episode of The Visibly Fit Podcast, we’re diving into Broken Heart Syndrome. It is a real, medically recognized condition that mirrors a heart attack and can lead to heart failure, AFib, or even cardiac arrest. With 36% of patients developing heart complications, this topic deserves our attention.My guest, Joan Hunter, knows this journey firsthand. She’s a healing minister, author, and daughter of Charles and Frances Hunter, aka “The Happy Hunters.” Joan shares her incredible story of facing devastating emotional trauma, a cancer diagnosis, and broken heart syndrome, and how God completely healed her body and restored her heart.You’ll hear:What broken heart syndrome really is and why it mattersHow emotional trauma affects physical healthThe link between forgiveness, laughter, and healingWhy your words have the power to bring life or destructionJoan’s story will encourage anyone who’s ever faced deep pain, betrayal, or loss. It’s living proof that healing is possible physically, emotionally, and spiritually.✨ Tune in for this short but powerful conversation and discover how to begin your own journey toward wholeness.Chapters:[00:00] Podcast Preview[01:20] Topic and Guest Introduction[03:38] Joan’s Story: Divorce, Cancer, and Broken Heart Syndrome[04:50] Healing Through Forgiveness and Emotional Release[06:55] The Body Keeps the Score: How Emotions Cause Illness[08:00] Physical Symptoms of Emotional Trauma[10:02] Recent Healing Testimonies[11:42] The Importance of Immune System Health[13:41] The Power of Laughter as Medicine[15:20] The Impact of Words on Health[16:08] Speaking Life, Breaking Toxicity, and Choosing Faith[19:04] Hope, Healing, and Where to Find Joan’s Devotional[20:00] Sample Devotionals and ResourcesResources mentioned:365 Days of Hope and Healing for Your Body, Mind, and SoulJoan's Website: joanhunter.orgJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:Joan Hunter is a healing minister, author, and speaker who has dedicated her life to helping others experience God’s miraculous healing power. The daughter of world-renowned ministers Charles and Frances Hunter (“The Happy Hunters”), Joan continues their legacy with a unique ministry of compassion and deliverance.Having personally overcome tremendous trauma—including divorce, cancer, and broken heart syndrome—Joan now travels the world sharing her story and ministering healing to thousands. Her heart is to see people restored in body, mind, and spirit, living in the fullness of God’s love and freedom. She is the author of several books, including 365 Days of Hope and Healing for Your Body, Mind, and Soul and Love Again, Live Again. P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

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