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Thriving Minds with Alberto Zandi

A&D Media
Thriving Minds with Alberto Zandi
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  • India Amarteifio: The Breakthrough Of A Bridgertone Star
    How do you keep going when everyone says no?India Amarteifio knows what it means to be rejected. Before becoming Queen Charlotte in Netflix’s global hit Bridgertonprequel, she spent years auditioning, getting knocked down, and questioning everything, including herself.In this emotionally honest conversation, India reveals the truth about the acting industry: the pressure, the insecurities, the resilience it takes to survive, and the mental cost of chasing a dream in the public eye.You’ll learn:🟠 How India dealt with hundreds of rejections before her first major role🟠 The mindset shift that changed everything🟠 The reality of being a rising star in the age of social media🟠 Why many actors lose themselves, and how she holds on to who she is🟠 The balance between ambition, vulnerability, and emotional healthThis isn’t a fairytale. It’s the real story behind one of the UK’s most exciting rising stars, told with clarity, courage, and vulnerability.#indiaamarteifio #indiaamarteifiointerview #indiaamarteifiotea #indiaamarteifiosinging #indiaamarteifio2025 #bridgerton Hosted on Acast. See acast.com/privacy for more information.
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  • Roma Football Club CEO: The Leader Behind Cristiano Ronaldo & José Mourinho.
    What’s the real game behind the world's most followed sport?Guido Fienga has sat at the very heart of football power. As former CEO of AS Roma and of Al-Nassr, he has dealt with world-class players, fan revolts, multi million-euro transfers, and the media storm that surrounds elite clubs. But in this rare, introspective interview, he reveals the side of football no one sees.In this episode Guido reveals:🟠 What happens behind closed doors when a club is in crisis🟠 The emotional cost of leadership in football🟠 What makes great players🟠 Behind-the-scenes with Mourinho and Cristiano🟠 Leadership in high-pressure environments🟠 The truth about business of football🟠 Lessons for success beyond footballThis is a masterclass on power, pressure, and purpose, told through the lens of a man who’s lived it.#thrivingminds #cristianoronaldo #romafc #josemourinho #football Hosted on Acast. See acast.com/privacy for more information.
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  • Leading Cardiologist: How Stress, Carbs & Sugar Are Destroying Your Health - Dr Malhotra
    What if everything you believed about health, medicine, and nutrition was wrong?Dr. Aseem Malhotra, one of the world’s most outspoken cardiologists, joins Alberto to expose what he calls one of the biggest deceptions in modern health care.In this episode, Dr. Malhotra takes us on a wellness journey.This episode will show you:🟠 How to Keep the Heart Strong🟠 Nutrition for Heart Health🟠 Warning Signs & Early Detection🟠 Stress, Sleep & Lifestyle Factors🟠 Medications & Interventions that Actually WorkIf you've ever struggled with diet, weight, energy, or trust in medical advice, this episode is your wake-up call.Follow Dr. Malhotra:https://www.instagram.com/lifestylemedicinedoctorhttps://www.youtube.com/@UC94PuG9g2_lvYgTFSzyyfvgBooks by Dr Malhotra:A Statin-Free Life - https://amzn.eu/d/73ajmXEThe Pioppi Diet - https://amzn.eu/d/h9v9PYJJoin the Metabolicr Reset:https://www.metabolicreset.co#bigpharma #bigpharmaandmentalhealth #thrivingminds #30andthriving #forbs #cardiology Hosted on Acast. See acast.com/privacy for more information.
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  • Fitness Expert: How to Build Lasting Muscle - Nick Mitchell
    He’s the world’s most respected body transformation coach and fitness book author.He’s built a global empire in fitness.And he’s about to tell you why your workouts, diet, and mindset are failing you.Nick Mitchell, founder of Ultimate Performance, has trained royalty, celebrities, elite athletes, and billionaires. But in this episode of Thriving Minds, he gives you what most trainers won’t: brutal honesty.You’ll learn:🟠 How to Work Out for Maximum Results🟠 Nutrition for Muscle Gain & Fat Loss🟠 The Best Rest & Recovery Methods🟠 Supplements That Actually Work🟠 How do you stay motivated and consistent long-termThis isn’t just a fitness episode.This is a mental and physical wake-up call.Follow Nick:https://www.instagram.com/heynickmitchell/https://sg.linkedin.com/in/nick-mitchell-a69b3a1ahttps://x.com/HeyNickMitchell Hosted on Acast. See acast.com/privacy for more information.
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  • Forbes Under 30 Quits While Thriving
    She was listed on Forbes 30 Under 30.She built one of the UK’s most inclusive, values-driven talent agencies.And then she walked away.In this episode of Thriving Minds, Chloë Downes opens up for the first time about why she gave it all up, at the peak of success, to rebuild a life defined not by accolades, but by alignment.This is a conversation about ambition, burnout, late-diagnosed Asperger’s, the healing power of solo travel, and redefining success on your own terms.You’ll learn:Why many founders build companies that don't serve who they really areHow solo travel can become a tool for transformation and clarityWhat Chloe’s diagnosis taught her about identity and emotional safetyWhy walking away can be the bravest, most strategic decision you ever makeThis episode isn’t about quitting, it’s about choosing yourself. Hosted on Acast. See acast.com/privacy for more information.
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About Thriving Minds with Alberto Zandi

Hi, I’m Alberto Zandi, host of Thriving Minds.I’m so glad you found us.I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.This show isn’t just for entrepreneurs. It’s for anyone ready to grow.New episodes drop every week. Click follow, leave a review, and join us on the journey.Welcome to Thriving Minds.Where transformation begins with you. Hosted on Acast. See acast.com/privacy for more information.
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