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Am I Doing It Wrong?

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Education Self-Improvement

Latest episode

92 episodes

Unpacking the Truth About Sugar
02/04/2026 | 49 mins.
The word sugar might make some of us react in fear when we see it on a food label, or maybe even confusion—Added sugars? Processed sugars? What does it all mean? Dietitian and cookbook author Maya Feller joins Raj and Noah to unpack all things sugar, from how much we should be consuming to what good and bad sugar really is.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.
The Science Of Napping & Hacks For Getting Your Best Nap Ever
26/03/2026 | 55 mins.
The act of napping can be very polarizing. Some of us are nap people, and some of us aren’t, while others struggle to define what length of time even qualifies as a nap. Thankfully, so we can rest easy, Raj and Noah chat with napping expert and professor Dr. Sara Mednick, author of The Hidden Power of the Downstate, and demystify the world of naps.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.
Bonus Episode with NPR's Life Kit: Where Professional Advice Givers Get the Best Advice
24/03/2026 | 48 mins.
In this very special bonus episode of Am I Doing It Wrong? Raj and Noah are joined by Marielle Segarra, host of NPR’s Life Kit, to discuss advice giving. The three chat about sourcing good advice, the best advice they’ve been giving, and how they select topics for their respective shows. Tune in to get the best advice on advice giving!

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].

TW: This episode contains a brief mention of sexual abuse.
Hosted on Acast. See acast.com/privacy for more information.
Introducing: But What Do I Know?
20/03/2026 | 1 mins.
Somewhere between girl chat and a how-to guide, But What Do I Know? returns this Spring with a new tone and new guests, but the same curiosity from the beginning. Subscribe on Apple Podcasts or wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
Practical Tips For Practicing Gratitude That Could Change Your Life
19/03/2026 | 37 mins.
Expressing gratitude is a way for us to connect as human beings—with each other, and with ourselves—but it might not always be as simple as saying thank you. Today, Raj and Noah chat with Yale professor and host of The Happiness Lab podcast, Dr. Laurie Santos, about how we can bring more gratitude into our lives and how it can benefit all of us for the better.

Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected].
Hosted on Acast. See acast.com/privacy for more information.

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About Am I Doing It Wrong?

Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.

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