Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver and Rebecca Zung on Negotiate Your Best Life #684
✨ Ready to transform your mindset, reclaim your worth, and rise above toxic relationships? Join renowned therapist and empowerment coach Hilary Silver and top negotiation expert Rebecca Zung as they dive deep into reclaiming your identity, building self-trust, and healing from narcissistic abuse. This is your roadmap to personal power and emotional freedom! 💥
🎯 What You’ll Learn in This Episode:
🔹 How to rewire your brain for confidence and self-worth using neuroscience 🧠
🔹 The radical power of being “self-centered” in a healthy way 💞
🔹 Why high-achieving women often struggle with love—and how to fix it 💔➡️❤️
🔹 How to spot red flags and stop settling for toxic relationships 🚩
🔹 The mindset shift that transforms guilt into empowerment 🔓
🔹 Behind the scenes: How Hilary built an 8-figure coaching empire 💼🔥
🔹 Daily rituals to install new, empowering beliefs 🌅🧘♀️
🔹 Why identity comes BEFORE outcome—and how to live it now ✨
🔹 How to become emotionally bulletproof and attract the love you deserve 💖
Hilary’s Website: https://hilarysilver.comFree Guide: https://hilarysilver.com/subscribe/"
#HilarySilver #RebeccaZung #SelfWorth #NarcissisticAbuseRecovery #EmotionalHealing #MindsetCoach #Empowerment #WomenInPower #ToxicRelationshipHelp #SelfLove #ConfidenceBuilding #ReadyForLove #NeuroscienceAndHealing #RewireYourBrain #HighConflictDivorce #BeliefWork #HealingJourney #TherapistTalks #CoachingForWomen #IdentityShift
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Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a
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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
THIS WEEK'S SPONSOR INFORMATION:
❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best
❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/negotiate
Learn more about your ad choices. Visit megaphone.fm/adchoices
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53:11
Introducing This Naked Mind Podcast
If you're ready to explore what life could look like with less alcohol, please check out the This Naked Mind Podcast. Hosted by best selling author Annie Grace, This Naked Mind explores the role of alcohol in our lives and culture without rules, pain or judgement. I hope you give it a listen.
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2:55
How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686
Are you dealing with a narcissist in your life? 😤 Whether it’s a partner, boss, parent, or friend — this eye-opening episode by Rebecca Zung, renowned divorce attorney and bestselling author of Slay the Bully, reveals the exact phrases narcissists use to control and confuse you. 🧠💥
👇 Here's what you'll discover in this episode 👇
💬 Top Narcissist Phrases to Watch Out For
🗣 “It’s all about me” – Constantly redirecting attention to themselves
🧼 “I never said that” – Gaslighting at its finest
💔 “You're too sensitive” – Undermining your emotions
🪞 “You're the narcissist” – Classic projection to confuse and blame
🧊 “I don’t care how you feel” – Cold, cruel, and lacking empathy
📢 “Everyone agrees with me” – Isolating you and manipulating perception
💅 “You're so lucky to have me” – Creating false dependency
🧱 “That won’t work” – Shutting down your ideas and confidence
🛡 Powerful Tools & Insights You’ll Gain
✅ How to recognize narcissistic manipulation in everyday conversations
✅ What covert narcissism looks like beneath the surface
✅ Exact phrases you can use to protect yourself emotionally
✅ How to stay calm and take control in toxic interactions
✅ Why narcissists project, gaslight, and devalue — and how to shut it down
✅ Tips to set boundaries and reclaim your peace of mind
✅ Access to free tools, phrase guides, and support communities
📌 If you’ve ever thought: “Am I crazy or is it them?” — this video is for YOU.
#NarcissistSigns #Gaslighting #ToxicRelationships #EmotionalAbuse #RebeccaZung #NarcissisticAbuse #NarcissistPhrases #SlayTheBully #HowToIdentifyANarcissist #CovertNarcissist #ManipulationTactics #RedFlags #MentalHealth #EmpathVsNarcissist #DisarmTheNarc #BoundariesMatter #StopGaslighting #NarcissisticPersonalityDisorder #SurvivorSupport
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Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:39:00
8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685
🚨 Are YOU the target of workplace bullying and don't even realize it?
💼 In this powerful episode, negotiation expert and bestselling author Rebecca Zung breaks down the 8 SHOCKING SIGNS that you're being covertly abused at work — and what to do about it.
👇 Here’s what you’ll learn 👇
🔥 8 Major Signs You’re Being Bullied at Work:
🔴 Constant, unfair criticism — even when you're doing great
🙅♀️ Exclusion from meetings, messages, and key decisions
📦 Overwhelming workloads meant to sabotage you
😡 Verbal or physical intimidation, threats, and yelling
📧 Withholding important info and “accidental” email forgetfulness
🧠 Gaslighting tactics that make you question your sanity
💣 Narcissistic rage and terrifying ultimatums
🕷️ Subtle manipulation that keeps you stuck and silent
✅ PLUS: What You Can Do About It
📝 How to document abuse like a pro
🙊 When to stay calm, factual, and avoid emotional traps
🤝 Why you MUST seek support (you're NOT alone!)
🧘♀️ Self-care and mindset shifts that rebuild your strength
🎯 Learn the SLAY Method® to finally flip the power dynamic
✨ This isn’t just about surviving — it’s about RECLAIMING your power and becoming BULLYPROOF. 💪
📣 Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more tools to SLAY toxic personalities!
#WorkplaceBullying #ToxicWorkplace #NarcissistBoss #CovertAbuse #Gaslighting #RebeccaZung #NarcissistSurvivor #EmotionalAbuseRecovery #SLAYMethod #WorkplaceDrama #BullyingAwareness #HighConflictPersonality #TakeBackYourPower #BoundariesMatter #mentalhealthawareness
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Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:41:22
How Dr. Tiffany Moon Negotiated Success on Her Own Terms with Rebecca Zung on Negotiate Your Best Life #684
🔥 Discover How Dr. Tiffany Moon Transformed Burnout into Boundaries, Balance, and JOY! 🔥
👩⚕️ From child immigrant to powerhouse physician, Real Housewives star, and entrepreneur — Dr. Tiffany Moon shares the raw, real story of how she rewrote the rules of success.
👇 Learn how she broke free from perfectionism and reclaimed her peace 👇
💬 In This Episode:
✨ 🚀 Immigrant to Icon: Hear how Tiffany came to the U.S. alone at 6 with zero English, faced instability, and still rose to the top.
✨ 🎯 Overachiever Trap: The truth about chasing approval, burnout, and why success without joy means nothing.
✨ 😓 Academic Trauma: Late-night math drills, pressure to be perfect, and the emotional toll of hustling for worthiness.
✨ 👩⚕️ From Scrubs to Screens: Why she chose anesthesiology, how reality TV changed her, and what she regrets most.
✨ 🧠 Narcissism + Boundaries: How toxic relationships shaped her and how she finally said “I’m not running that race anymore.”
✨ 👭 Friend Audit & Saying No: Her method for quiet exits, setting boundaries, and finding freedom from people-pleasing.
✨ 🍼 Breast Pumps & Burnout: Juggling toddlers and a hospital career — and finally learning to slow down.
✨ 📚 Joy Prescriptions: Tiffany’s new book is your blueprint to replace burnout with joy, connection, and purpose.
✨ 💡 Life Truth: On your deathbed, you won’t regret missed meetings—you’ll regret missed moments.
💥 Tag a friend who needs this message today!
💥 Drop a ❤️ if you’re DONE chasing the finish line.
💥 Comment your biggest takeaway below!
🛒 GRAB TIFFANY’S BOOK: https://joyprescriptions.com or https://amzn.to/3Sm6Bp0
👑 Learn how to negotiate like a pro: https://rebeccazung.com/apply
📌 #DrTiffanyMoon #RebeccaZung #JoyPrescriptions #RealHousewivesOfDallas #ImmigrantSuccessStory #BurnoutToBreakthrough #HighAchieverRecovery #AsianAmericanVoices #AnesthesiologistLife #NarcissistRecovery #BoundariesAreBeautiful #WomenInMedicine #EntrepreneurLife #MentalHealthMatters #SelfWorthJourney #StopPeoplePleasing #RebeccaZungPodcast
___________________________________ _________________________________
Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
THIS WEEK'S SPONSOR INFORMATION:
❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best
❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/negotiate
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to Negotiate Your Best Life Podcast with Rebecca Zung, Aware and Aggravated and many other podcasts from around the world with the radio.net app
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