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Cancer Cured Me

Podcast Cancer Cured Me
Alexandra Simms
This is NOT a podcast about cancer.  It’s actually more of a celebration of life and a journey of happiness, a voyage built on a simple but powerful truth: That...

Available Episodes

5 of 8
  • The Shocking Truth That Most of Us Are Only Breathing at 20% of Our Full Capacity - Unlock the 80% and Heal Your Life with UK Coach of the Year Samreen McGregor
    We breathe every moment of every day, but most of us are stuck at 20% of our full capacity. In today's conversation with UK Coach of the Year, Samreen McGregor, we explore the transformative power of breathwork and its impact on personal healing. Samreen shares her journey from a multicultural upbringing to becoming a successful coach and author, highlighting the deep challenges faced during her 9 year old son's devastating diagnosis and battle with cancer. The discussion delves into the importance of healing and the transformative power of breathwork with its physiological, emotional, and spiritual benefits, while also delving into the science behind breathwork and its ability to release pent-up emotions. Let's get everyone breathing at 100% capacity!Highlights (and approximate time codes)00:00 Introduction to Breathwork and Samreen's Journey09:47 Samreen's Personal Story and Background20:10 The Impact of Darshan's Illness on Family Dynamics29:56 The Transformative Power of Breathwork37:48 Understanding Breathwork: Healing Beyond Talk39:11 The Science Behind Breathwork47:22 Physiological and Emotional Benefits of Breathwork50:15 Spiritual Connections Through Breathwork01:01The Breathwork Experience: A Journey of TransformationWork with Samreen - The TribeIf you’re curious about breathwork and how it can unlock deeper healing, join The Tribe as a founding member. Unlock a monthly membership giving you access to a live guided breathwork session, a 1:1 Breath analysis, pre-recorded meditations and so much more... enjoy your first 3 months for just £11/month (normally £22). Join here: www.breathewithsamreen.comTO ACCESS THE COMPLIMENTARY 5 DAY BREATHWORK STARTER GUIDE THAT SAMREEN MENTIONS IN THIS EPISODE, SIGN UP FOR FREE AT WWW.BREATHEWITHSAMREEN.COMAbout SamreenSamreen McGregor is a coach, breathwork guide, and founder of Breathe with Samreen, where she helps people heal and reconnect with themselves through breath and body-based practices. Her journey into breathwork wasn’t just professional—it was deeply personal. When her son, Darshan, was diagnosed with cancer, she found herself navigating the emotional and physical toll of paediatric cancer, searching for ways to support both him and herself. That experience changed everything. With over 25 years in coaching, psychotherapy, and neuroscience, Samreen has worked with top executives and individuals seeking deep transformation. As the author of Leader Awakened, she is passionate about helping people regulate their nervous systems, release emotional blocks, and build real, lasting resilience—whether in leadership or life.Connect:Website: www.breathewithsamreenInsta; @breathe_with_samreenBook: Leader Awakened: Why accepting diversity drives power and freedomHost:La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.She has a wellness business offering transformational coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.Insta: @cancercuredmeWebsite: www.balancedbodyandretreats.com Hosted on Acast. See acast.com/privacy for more information.
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  • Surprise Solo Episode - A Week of Dreams to High Drama
    This wasn't the episode La was planning to bring you today, but don't worry, her fabulous guest will be here in a few weeks and instead, La has jumped in to create her first ever solo episode! In this (almost completely!) unplanned instalment, La shares her joy at achieving her dream as she comes to the end of her first week as a podcaster. However, a very dramatic curve ball was thrown to her at the weekend. Find out how she turns it around in this slightly impromtu episode. Hosted on Acast. See acast.com/privacy for more information.
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  • Healing from the Inside Out with Danielle Cooper
    In this enlightening conversation, transformational wellness coach Danielle Cooper shares her personal journey from battling gut health issues to discovering the importance of nervous system regulation and sobriety. In her engaging and relatable way, she discusses the impact of long COVID on her health, her deep trauma work, and how these experiences shaped her approach to wellness coaching. Danielle emphasises the power of self-healing through nutrition and nervous system regulation. She talks us through the significance of positive affirmations, grounding practices, and the science behind neurochemicals (CORE) in achieving well-being. We hear about Danielle's personal journey through grief and loss and she shares how getting out into nature and hugging a tree, along with movement and dance are key for her mental health.Key Takeaways:Nervous system regulation is crucial for personal growth.Positive affirmations set a great tone for the day.Transforming challenges into opportunities is a powerful mindset.Creating new habits can help shift negative thought patterns.Self-improvement is an ongoing journey with no end point.Grounding practices can enhance your connection to nature.Cold water exposure can have significant health benefits.Movement, especially dancing, is vital for emotional well-being.Grief is a natural process that requires time and support.Finding alignment in life is essential for happiness.Personal experiences of loss can lead to deeper connections with others.It's important to process emotions rather than suppress them.About Danielle CooperDanielle is a transformational coach who began her journey in Dublin and now calls Bristol home. She is deeply committed to helping individuals connect with their inner selves, fostering a sense of grounding, balance, and focus to empower them in achieving their biggest life goals and mastering significant life changes.Beyond her coaching, Danielle’s passions include hiking, wild swimming, yoga, meditation, music, DJing, creating music, dancing, attending live music events, and exploring new places and countries. She values authentic human connections and believes in the transformative power of shared experiences.Connect with Danielle:Insta:@daniellemcooperofficialLinkedin:www.linkedin.com/in/danielle-cooper-6a14018/Email:[email protected] your host, La - a mum of three, cancer survivor, and wellness advocate with a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.Alongside podcasting and running retreats, La has a wellness business offering transformational coaching, reiki, lymphatic drainage massage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, and reformer pilates.When she’s not working, you’ll find her walking in nature with her Labrador, Max, soaking in the calming energy of the sea, or hanging out with her kids. Through her podcast, she shares her insights, experiences, and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.Insta: @cancercuredmeWebsite: www.balancedbodyandretreats.comEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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  • Standing Tall with Abby Dufficy
    In this uplifting episode, I sit down with my incredible sister, Abby Dufficy, to discuss her inspiring journey from struggling with her height to embracing it and creating a global community of tall women.Growing up 6’1” from her early teens, Abby faced bullying and often felt isolated due to her height. She shares how this led her to keep herself and her life small for years, trying to avoid attention. But now, in her midlife, she’s rewriting the narrative. Abby opens up about how she found the courage to embrace her uniqueness, build a thriving online community for tall women, and launch her own clothing brand, Olim London, designed specifically to empower and celebrate tall women.We dive into the challenges Abby faced in finding clothing that fit, the pivotal moment that inspired her to design her own pieces, and the joy she’s found in creating a supportive space where tall women can connect and share their stories. Abby’s journey is a testament to the power of owning your story, celebrating what makes you unique, and using your voice to inspire others.Whether you’re tall, know someone who is, or just love stories of transformation and empowerment, this episode is packed with heartfelt moments, relatable experiences, and Abby’s contagious enthusiasm for life and fashion.Takeaways:Embrace what makes you unique instead of trying to hide it.Build a supportive community to connect with others who share your experiences.Turn personal challenges into opportunities for creativity and growth.Celebrate your individuality—it can become your greatest strength.Use your voice to inspire and empower others who feel isolated or unseen.Invest in yourself by pursuing a dream that solves a problem you’ve experienced.Confidence comes from owning your story, not from conforming to others’ expectationsConnect with Abby:Instagram: @mytall40sOlim London: olimlondon.com SPECIAL OFFER: Abby is offering a 10% discount on any purchases made from Olim London using the code: cancercuredme. Happy shopping! Hosted on Acast. See acast.com/privacy for more information.
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  • Be More Human: Be More YOU!
    Today's episode is a great big dose of happiness and positivity with the wonderful Joanne Bonnett. One that will set you up for the day with a big smile on your face!Joanne (aka JoBo!) is a multi-talented force of nature, with a mission to help people thrive by truly being who they were created to be. In this upbeat conversation, we explore Jo's journey from a corporate marketing background to a fulfilling career working with The Enneagram. We discuss the impact of cancer on Joanne's family, the importance of celebrating life and birthdays, and the challenges of overcoming people-pleasing! She shares insights on setting boundaries and 'The Art of Saying No!', emphasising the need for self-care and loving kindness. Joanne introduces us to The Enneagram - an easy to access yet powerful way to explore your unique perspective on all areas of life. In a deep and holistic way it shines a light into the many ways we show up in the world: in our relationships, families, teams & communities.We talk about our desire to embrace authenticity and self-discovery, sharing personal stories and insights from Joanne's journey with The Enneagram and her late ADHD diagnosis. Our conversation culminates in a heartfelt message about self-acceptance and the value of being true to oneself. About Joanne Joanne has always been fascinated by seeking out that special something that shines in each of us. Now her work with The Enneagram brings joy - especially when she sees how self-awareness and acceptance can light a spark of hope in individuals and teams. The Enneagram is a powerful resource and illuminates the deep motivations behind how and why you think, feel and act the way you do: what drives you, triggers you, keeps you stuck or moves you forward.Understanding The Enneagram can bring compassion, curiosity and deeper connection in our relationships. We benefit personally, professionally and spiritually from a more rounded, holistic view of how we (and others) see the world. Connect:Website: www.joannebonnett.comInstagram: @jobo_silver_linings and @enneagram247OFFER: For only £129 Joanne is offering our listeners a personalised Enneagram Profiling Report plus a 1:1 chat (Zoom) to explore what makes you, YOU. Discover how The Enneagram could help you #bemorehuman in life: at home, work and play!CLICK HERELINK: https://calendly.com/joannebonnett/podcast-enneagram-offerPLEASE ACCEPT OUR APOLOGIES FOR SOME SOUND ISSUES WHICH HAVE OCCURRED ON THE RECORDINGAbout La:Meet your host, La - a mum of three, cancer survivor, and wellness advocate with a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.Alongside podcasting and running retreats, La has a wellness business offering transformational coaching, reiki, lymphatic drainage massage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, and reformer pilates.Insta: @cancercuredmeWebsite: www.balancedbodyandretreats.comEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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About Cancer Cured Me

This is NOT a podcast about cancer.  It’s actually more of a celebration of life and a journey of happiness, a voyage built on a simple but powerful truth: That YOU hold ALL the cards to achieve your dreams and to live your very best life.  A few years ago, I received my cancer diagnosis and it felt like my world had caved in.  But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life.  I’d neglected myself.  I’d pushed down trauma and worried about everything and everyone all the time.  Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better.  Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life.  I want to share positive, uplifting energy with you all, to help you unlock your potential and finally free the happiness that’s inside of you.  You totally deserve it.  I’ll be talking to amazing guests who’ll share their stories and knowledge on a myriad of subjects, ranging from nurturing our hormonal health, to self-care in winter; from heart-wrenching stories of being bullied for being poor to becoming a multi-millionaire, to self-healing from Multiple Sclerosis; from cyclical living and nervous system regulation, to overcoming binge eating disorders, lymphatic drainage and a thousand more subjects besides. Along the way, we’ll meet inspiring entrepreneurs, powerful healers, incredible wellness experts, psychologists, coaches and amazing ‘ordinary’ people like you and I, who’ve gone through stuff and come back stronger.   I’ll be talking to them all and inspiring you to get out of your own way and live your best life.  I’d be delighted if you’d join me. Hosted on Acast. See acast.com/privacy for more information.
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