Meeting Chris Martin and the Power of Coldplay's 'Fix You'
“Fix You in Real Life: Meeting Chris Martin & A Story of Healing”What happens when music, manifestation and a little bit of magic all collide?In this special episode, I share two unforgettable stories:My once-in-a-lifetime meeting with Chris Martin from Coldplay (yes, it really happened – twinkly blue eyes and all).The beautiful journey of my podcast launch competition winners, who received two tickets to see Coldplay live. After surviving an illness that nearly tore their young family apart, Fix You became their mantra – and their prize felt like it was written in the stars.This episode is a celebration of music, resilience, and the way life sometimes weaves things together in the most incredible ways. Whether you’re a lifelong Coldplay fan or simply someone who needs a reminder of hope, this story will melt your heart.Come for the Chris Martin story, stay for the inspiration.PLEASE SHARE WITH ANYONE YOU THINK MAY NEED TO HEAR THIS TOO!Come and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comJOIN THE RETREAT WAITLIST HERE LAUNCHING SOON! Wilderness Reserve, Suffolk @wildernessreserve 6-9 March 2026SIGN UP FOR MY FUN WEEKLY NEWSLETTER, THE HAPPY MONDAY, TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS AND NEWS CLICK HERE Hosted on Acast. See acast.com/privacy for more information.
--------
15:58
--------
15:58
Part 2: How Dave Bolton's 3-Month Prognosis Turned to 10 Years of Thriving | Resilience, Cancer Recovery & Holistic Health
#Resilience #Cancer Survivor #Motorcycle Accident #Holistic Health #Inspirational JourneyPart 2 of 2 In the second of this two-part interview, hear the remarkable story of Dave Bolton, a man who defied a 3-month prognosis to thrive for over a decade. In this episode, we uncover Dave's journey of resilience, from surviving a life-threatening motorcycle accident to battling cancer with an indomitable spirit. Learn how Dave's unwavering determination and holistic approach to health have inspired countless others.Key Highlights:Dave's miraculous recovery from a severe motorcycle accident. His battle with cancer and the mindset that turned a 3-month prognosis into 10 years of thriving. The founding of Ahead of the Game Foundation and its impact on cancer rehabilitation. Insights into alternative therapies and holistic health practices that supported his journey.Connect with Dave Bolton - Founder of Ahead of the Game FoundationInsta: @aheadofthegame_foundationWebsite: www.aheadofthegamefoundation.comPLEASE SHARE WITH ANYONE YOU THINK MAY NEED TO HEAR THIS TOO!Come and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comJOIN THE RETREAT WAITLIST HERE LAUNCHING SOON! Wilderness Reserve, Suffolk @wildernessreserve 6-9 March 2026SIGN UP FOR MY FUN WEEKLY NEWSLETTER, THE HAPPY MONDAY, TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS AND NEWS CLICK HERE Hosted on Acast. See acast.com/privacy for more information.
--------
1:09:20
--------
1:09:20
How Dave Bolton's 3-Month Prognosis Turned to 10 Years of Thriving | Resilience, Cancer Recovery & Holistic Health
#Resilience #Cancer Survivor #Motorcycle Accident #Holistic Health #Inspirational JourneyPart 1 of 2 In the first of this two-part interview, hear the remarkable story of Dave Bolton, a man who defied a 3-month prognosis to thrive for over a decade. In this episode, we uncover Dave's journey of resilience, from surviving a life-threatening motorcycle accident to battling cancer with an indomitable spirit. Learn how Dave's unwavering determination and holistic approach to health have inspired countless others.Key Highlights:Dave's miraculous recovery from a severe motorcycle accident. His battle with cancer and the mindset that turned a 3-month prognosis into 10 years of thriving. The founding of Ahead of the Game Foundation and its impact on cancer rehabilitation. Insights into alternative therapies and holistic health practices that supported his journey.Connect with Dave Bolton - Founder of Ahead of the Game FoundationInsta: @aheadofthegame_foundationWebsite: www.aheadofthegamefoundation.comPLEASE SHARE WITH ANYONE YOU THINK MAY NEED TO HEAR THIS TOO!Come and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comJOIN THE RETREAT WAITLIST HERE LAUNCHING SOON! Wilderness Reserve, Suffolk @wildernessreserve 6-9 March 2026SIGN UP FOR MY FUN WEEKLY NEWSLETTER, THE HAPPY MONDAY, TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS AND NEWS CLICK HERE Hosted on Acast. See acast.com/privacy for more information.
--------
32:13
--------
32:13
Small Daily Habits That Create Big Life Changes – Gentle Steps to Begin Your Transformation
Small Daily Habits That Create Big Life Changes – Gentle Steps to Begin Your TransformationWhen you know deep down that this isn’t it – that there’s more to life than the way you’re living now – it can feel overwhelming to know where to begin. Change can seem huge, even impossible. But what if transformation didn’t have to be all-or-nothing?In this fourth episode of my calming mini-series on nervous system tools, I share how lasting change often comes from small, consistent daily habits that gently signal safety to your body. These are the exact practices that helped me move from post-cancer overwhelm to living a life I truly love – running my own business, hosting transformational retreats, and feeling deeply connected to my purpose.You’ll discover:Why transformation doesn’t have to mean starting over completelyA simple sensory grounding technique proven to calm anxietyEasy ways to add mindfulness into your morning without extra time (including while brushing your teeth!)Gentle, healthy swaps to set you up for a balanced, energised dayHow just one small step each day can lead to profound change over timeThis episode is your reminder that you don’t need to do all the things – just start with one. That one small shift could be the first step towards a completely different life.✨ Free guide mentioned in this episode: Why You Feel Lost Even When Your Life Looks Good on the Outside – download via the link in the show notes or on Instagram @cancercuredmeLearn about: small daily habits for transformation, nervous system regulation tools, gentle morning routine, grounding techniques for anxiety, habit stacking ideas, midlife transformation tips, creating lasting change, mindfulness morning practices, how to start a healing journey and protein breakfast benefits.PLEASE SHARE WITH ANYONE YOU THINK MAY NEED TO HEAR THIS TOO!Come and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comJOIN THE RETREAT WAITLIST HERE LAUNCHING SOON! Wilderness Reserve, Suffolk @wildernessreserve 6-9 March 2026SIGN UP FOR MY FUN WEEKLY NEWSLETTER, THE HAPPY MONDAY, TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS AND NEWS CLICK HERE Hosted on Acast. See acast.com/privacy for more information.
--------
9:13
--------
9:13
How Journalling Can Help You Find Your Soul Purpose - Part 3 of 4
How Journalling Can Help You Find Your Soul Purpose #midlife transformation #soul calling #soul purpose #journalling prompts for self discovery #free writing exercise #nervous system regulation tools #finding purpose in midlife #manifesting dreams #self compassion #how to connect with your soul #mindfulness tools for women FREE GIFT TO ACCOMPANY THIS MINI SERIES - DOWNLOAD HERE! Have you ever felt that quiet, persistent whisper inside asking, “Is this it?”Even when life looks good on the outside, you may sense there’s something more waiting for you – a deeper calling, a next chapter, a more soulful way of living.In this short, gentle episode of Cancer Cured Me I share a powerful yet simple journalling prompt that can help you uncover what your soul is truly longing for. This isn’t about being ungrateful – it’s about listening to those inner messages with kindness and curiosity, instead of pushing them away.You’ll learn:Why feeling a sense of “there must be more” is a sacred invitation, not a flawHow to use a free-writing exercise to bypass self-doubt and uncover your real desiresWays this practice can reveal the breadcrumbs to your next best stepWhy giving yourself permission to dream wildly is soothing for your nervous systemWhether you’re in midlife, feeling a little stuck, or simply curious about living more authentically, this episode is here to help you reconnect with yourself and start manifesting what you truly want.✨ Free guide mentioned in this episode: Why You Feel Lost Even When Your Life Looks Good on the Outside DOWNLOAD HERE! PLEASE SHARE WITH ANYONE YOU THINK MAY NEED TO HEAR THIS TOO!Come and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comJOIN THE RETREAT WAITLIST HERE LAUNCHING SOON! Wilderness Reserve, Suffolk @wildernessreserve 6-9 March 2026SIGN UP FOR MY FUN WEEKLY NEWSLETTER, THE HAPPY MONDAY, TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS AND NEWS CLICK HERE Hosted on Acast. See acast.com/privacy for more information.
This is NOT a podcast about cancer. It’s a reminder to celebrate life and not to wait until a big diagnosis comes along to live your best life. On this podcast we talk about healing, manifesting and living your best life. We cover all forms of wellness, natural health and nervous system regulation. We humans have the ability to lead magnificent, enriched and fulfilling lives of our dreams but we need to create a safe environment in our bodies for these manifestations to become realityMany of our guests have gone through and survived some form of disease, adversity or near death experience and have used that wake up call to change for the better and create an incredible life of purpose. These stories are absolutely awe inspiring and will open you up to what is possible if you make some simple changes to your daily life.We have incredible experts sharing their vast knowledge on all aspects of wellness, disease prevention, healing modalities, manifestation, spirituality and mental health optimisation.Meet your host: Alex (La to her friends and family) After receiving a completely unexpected cancer diagnosis in 2017 my world caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life. I’d neglected myself. I’d pushed down trauma and become a world class people pleaser in order to feel safe. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life. This podcast is my way of sharing all the learning so that YOU don't have to get cancer to realise just how great your life can be. Remember - YOU hold all the cards to achieve the life of your dreams. Hosted on Acast. See acast.com/privacy for more information.
UK