How to radically improve your digital nutrition - with Dr Kaitlyn Regehr
Screen addiction | sharenting | the attention economy | algorithms | cookies / privacy | tools for digital nutrition
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40:49
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40:49
NEW data / thinking on insulin – from Alzheimer’s to PCOS - Prof Ben Bikman
Insulin for beginners | disease states connected to insulin resistance | metabolism and the rise in breast cancer | PCOS | cholesterol | ED | weight loss jabs | vaping
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55:51
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55:51
Viagra + Cialis + NEW options for female libido (and does Viagra lower the risk of Alzheimer’s?)
Viagra and Cialis – an explainer | longevity research inc. Alzheimer's | ED | is female Viagra a thing? | data on female desire | libido supplements | cordyceps
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17:09
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17:09
Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men
Women are not small men (the data) | strength training | technique | body shapes | exercise + stress | pelvic floor | fasting | cold plunge | protein | supplements
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1:04:56
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1:04:56
Why the science world is getting *so* excited about post-biotics (short explainer)
The difference between probiotics and prebiotics | postbiotics explainer | how postbiotics might fight disease | are prebiotics better than pro? | supplements
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
UK