Product favourites w/ journalist and Beauty Director Alessandra Steinherr
Alex’s routine | peptides | tweakments | Hair | fragrance | foundations and mascara | lessons as a founder | supplements | favourite spa | bedtime favourites
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46:27
A 20 minute creatine explainer inc. new findings on mental health
A quick 101 | the benefits | mental health | women and creatine | new data on Alzheimer's | how to take it | loading | cycling | Side effects – the facts | Sleep
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20:55
New data on snacking + protein + sweeteners + early colorectal cancer (and more) – ZOE's Prof Sarah Berry
How food impacts the menopause | weight loss jabs | the battles around non dairy | supplements | cholesterol | the process of ultra processed food | ZOE's Daily 30
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53:47
The ultimate guide to happy, healthy hair – Tom Smith
Managing expectations with colour | grey hair | hair dye ingredients | Tom’s brand favourites | hair loss | heat protection | scalp care | biohacking | Tom’s routine
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47:34
How to build a skincare brand that blends science with soul - Annee de Mamiel
Annee’s approach | the major metabolic pathways and their effects on the skin | Annee’s facials | growing the brand | the skincare range | Annee’s routine
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.