Finding Genius Podcast

Join us in this episode as world-renowned British anthropologist and evolutionary psychologist Robin Dunbar sits down to discuss the evolutionary, cognitive, and neurobiological foundations of human relationships. Best known for developing Dunbar's Number, Professor Dunbar has spent decades studying how the human brain shapes the size and structure of our social networks, offering groundbreaking insights into friendship, community, and social behavior.
Professor Dunbar is Emeritus Professor of Evolutionary Psychology at the University of Oxford and a member of the Social and Evolutionary Neuroscience Research Group. His research explores the mechanisms behind social bonding in both humans and primates, helping explain why we form relationships the way we do and how social connections influence well-being, cooperation, and group success…
This discussion covers:
The origins and meaning of Dunbar's Number

Why humans can only maintain a limited number of meaningful relationships

What happens when human group size increases

The evolutionary role of friendship and community

Why are human relationships structured the way they are – and what does science reveal about building stronger communities? Listen in as Professor Dunbar shares decades of research on the social brain and the hidden architecture of human connection!
Connect with Robin Dunbar: 
University of Oxford Profile
ResearchGate Publications
LinkedIn
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 
🛍️ Recommended Books from this Episode
📖 How Many Friends Does One Person Need? Dunbar's Number and Other Evolutionary Quirks – Explores the science of social connections and the optimal number of meaningful relationships humans can maintain.
👉 Get it here
📘 Friends: Understanding the Power of our Most Important Relationships – A deep dive into the significance of friendships and how they shape our emotional well-being and life outcomes.
👉 Check it out
📙 Influence: The Psychology of Persuasion, Revised Edition – A classic guide to understanding the principles of persuasion and how social influence affects our decisions and behavior.
👉 Explore it here
📕 Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives – Examines how networks influence emotions, behaviors, and decisions, from friends to friends-of-friends.
👉 Discover it here
📗 Social Physics: How Good Ideas Spread—The Lessons from a New Science – A science-based exploration of how ideas, behaviors, and innovations propagate through social networks.
👉 Learn more here
Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, we are joined by Chris Hamilton, Partner and Employee Benefits Practice Leader at Hotchkiss Insurance, an independent insurance agency based in Texas. With nearly two decades of experience in corporate finance and employee benefits, Chris helps employers navigate the complexities of the healthcare system, reduce costs, and gain greater control over their health plans by moving beyond traditional insurance models.
In addition to his work at Hotchkiss Insurance, Chris is the founder of Benefits Insider, an educational platform dedicated to helping employers understand how healthcare financing really works. Through practical case studies, industry analysis, and real-world examples, he empowers business leaders to make more informed decisions about employee benefits and healthcare spending.
Recognized as the 2025 BenefitsPro Advisor of the Year, Chris has become a leading voice on healthcare transparency, employer-sponsored health plans, and cost-containment strategies. He regularly contributes to podcasts, conferences, and educational content designed to simplify one of the most misunderstood areas of business.
This conversation explores:
How Chris got started in the healthcare and employee benefits industry

The unintended consequences of the Affordable Care Act on employers and healthcare 

The incentives that drive insurance companies, pharmacy benefit managers (PBMs), and other healthcare stakeholders

Alternative approaches to controlling healthcare costs 

Why are healthcare costs continuing to rise, and what can employers do to take back control of their benefits strategy? Tune in to hear Chris's practical insights into the healthcare system and how businesses can create more efficient, cost-effective plans for their employees.
Connect with Chris:
Personal Website
Hotchkiss Insurance
LinkedIn
Youtube
Tiktok
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 
🛍️ Recommended Books from this Episode
📖 Overcharged: Why Americans Pay Too Much For Health Care – A deep dive into the systemic issues driving high healthcare costs in the U.S. and how they impact patients and families.
👉 Get it here
📘 The Price We Pay: What Broke American Health Care—and How to Fix It – An investigative look at the financial and structural problems in American healthcare, with solutions for reform and better outcomes.
👉 Check it out
📙 The Healthcare Fix: Universal Insurance for All Americans – Explores practical strategies for implementing universal healthcare coverage in the U.S., aiming to improve access and reduce costs.
👉 Explore it here
📕 Benefits Revolution: The Next Generation of Employer-Sponsored Healthcare – A forward-looking guide to modernizing employer-based healthcare benefits to meet the needs of today's workforce.
👉 Discover it here
Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, Lane Kawaoka joins us to discuss his book, The Wealth Elevator: Real Estate Syndications, Accredited Investor Banking, and Tax Strategies for First-Gen Millionaires. As a seasoned real estate investor, Lane has built a portfolio valued at more than $2.1 billion and has helped hundreds of investors access alternative wealth-building strategies through real estate syndications.
Lane is the founder of The Wealth Elevator and the Hui Deal Pipeline Club. Since 2016, he has syndicated more than $205 million in private equity and facilitated over $45 million in distributions to investors. Through his work, he helps working professionals create passive income streams and pursue financial freedom through strategic investing, tax optimization, and alternative asset ownership.
This conversation covers:
How Lane got started in the business industry. 

The mindset shifts required to build long-term wealth.

Why syndications can provide opportunities beyond traditional investing.

Common mistakes new investors make when evaluating deals.

Interested in learning how real estate syndications, tax planning, and alternative investments can help accelerate your path to financial independence? Tune in to hear Lane share the lessons, strategies, and experiences that have shaped his approach to building long-term wealth.
Connect with Lane:
LinkedIn
Instagram
The Wealth Elevator Website
Free Masterclass 
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 
🛍️ Recommended Books from this Episode
📖 The Wealth Elevator: Real Estate Syndications, Accredited Investor Banking, and Tax Strategies for First-Gen Millionaires – A comprehensive guide to building wealth through real estate syndications, smart banking, and tax strategies for aspiring first-generation millionaires.
👉 Get it here
📘 The Millionaire Real Estate Investor – Proven strategies and insights from successful investors on how to acquire, manage, and grow real estate wealth effectively.
👉 Check it out
📙 Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! – A classic personal finance book highlighting the mindset and financial lessons that separate the wealthy from the rest.
👉 Explore it here
📕 The Book on Rental Property Investing: How to Create Wealth With Intelligent Buy and Hold Real Estate Investing (BiggerPockets Rental Kit, 2) – A step-by-step guide for building long-term wealth through smart buy-and-hold rental property investments.
👉 Discover it here
Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Join us in this episode as we explore the evolving field of cardiovascular medicine with Michael S. Sacks, Professor and Director of the James T. Willerson Center for Cardiovascular Modeling and Simulation at the University of Texas at Austin. As a leading expert in cardiovascular modeling, Professor Sacks focuses on developing patient-specific, simulation-based technologies that improve our understanding of heart and heart valve disease. What's his goal? To advance treatment strategies by helping physicians better predict outcomes and design therapies tailored to individual patients…
Click play to learn about:
The two major problems with valve therapy.

How computational modeling is transforming the diagnosis and treatment of heart disease.

Why patient-specific simulations may improve surgical planning and clinical outcomes.

The limitations of current valve replacement technologies.

Professor Sacks has held numerous leadership roles throughout his distinguished career, including serving as Technical Editor of the Journal of Biomechanical Engineering. He is an inaugural Fellow of the Biomedical Engineering Society, a Fellow of the American Society of Mechanical Engineers, and a Fellow of the American Institute for Medical and Biological Engineering. His honors include the Van C. Mow Medal from the ASME Bioengineering Division, the University of Pittsburgh Chancellor's Distinguished Research Award, the Richard Skalak Distinguished Lectureship from Columbia University, and the SKT Lectureship from the City College of New York. In 2006, he was recognized as one of Scientific American's 50 Leaders in Science and Technology.
Connect with Professor Sacks: 
LinkedIn
University of Texas Profile 
Google Scholar Profile
Willerson Center for Cardiovascular Modeling and Simulation
Oden Institute for Computational Engineering & Sciences
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 
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📖 The Cardiovascular System at a Glance – A concise, visual guide to the structure, function, and disorders of the cardiovascular system, ideal for students and healthcare professionals. 👉 Get it here
📘 Sampling and Analysis of Environmental Chemical Pollutants: A Complete Guide – A thorough reference on methods for detecting, analyzing, and understanding chemical pollutants in the environment. 👉 Check it out
📙 Pathophysiology of Heart Disease: An Introduction to Cardiovascular Medicine – A detailed introduction to cardiovascular diseases, their mechanisms, and clinical implications for medical practice. 👉 Explore it here
📕 Cardiovascular Physiology Concepts (Lippincott Connect) – A comprehensive text covering the key principles of cardiovascular physiology, integrating concepts with clinical relevance. 👉 Discover it here








Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, we are joined by Dr. Matt Bernstein, MD, Chief Medical Officer at Ellenhorn and Chief Executive Officer of Accord. A highly respected clinical psychiatrist and leading voice in the emerging field of metabolic psychiatry, Dr. Bernstein draws on more than 25 years of experience helping individuals achieve meaningful mental health improvement and long-term functional recovery.
Throughout his career, Dr. Bernstein has explored the connection between metabolism and mental health, first through private practice and later through his work at Ellenhorn. More recently, he developed Accord's comprehensive treatment model and has become a prominent advocate for metabolic psychiatry through podcasts, national conferences, and briefings for members of Congress.  
This conversation dives into:
What metabolic psychiatry is and how it differs from traditional psychiatric care.

The relationship between brain metabolism and mental health disorders.

How ketogenic therapies are being explored as potential tools for psychiatric recovery.

The role of metabolic health in conditions such as depression, bipolar disorder, schizophrenia, anxiety, OCD, and psychosis.

Dr. Bernstein graduated summa cum laude from Columbia University with a degree in English Literature and earned his medical degree from the Perelman School of Medicine at the University of Pennsylvania. He completed his psychiatric training at MGH/McLean, where he served as Chief Resident and later held leadership positions, including Psychiatrist-in-Charge and Assistant Medical Director of the Schizophrenia and Bipolar Inpatient Program. He also serves on several advisory and nonprofit boards, including Metabolic Mind, Meru Health, The Metabolic Revolution, and the Coalition for Metabolic Health.
Connect with Dr. Bernstein:
LinkedIn
Accord's Website
Ellenhorn's Website
🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 
*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-69f3244a-b680-83a9-99ae-23ca6cf8d874-2" data-turn-id-container= "request-69f3244a-b680-83a9-99ae-23ca6cf8d874-2" data-testid= "conversation-turn-32" data-scroll-anchor="false" data-turn= "assistant"> 🛍️ Recommended Books from this Episode
📖 The Road to Metabolic Health: Why the Answer Lies in Food, Not Pharmaceuticals – A science-backed guide showing how dietary choices impact metabolic health and prevent chronic disease without relying on medications. 👉 Get it here
📘 Why We Sleep: Unlocking the Power of Sleep and Dreams – A comprehensive exploration of the vital role sleep plays in physical and mental health, and practical strategies for improving sleep quality. 👉 Check it out
📙 The Upward Spiral (Second Edition): Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time – A practical guide using neuroscience-based strategies to improve mood and mental health incrementally. 👉 Explore it here
📕 The End of Mental Illness: How Neuroscience Is Transforming Psychiatry – An evidence-driven look at how brain science is changing the treatment and prevention of depression, anxiety, ADHD, PTSD, and more. 👉 Discover it here








Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!