Fired Up Podcast

• Ep 108: Diet Soda Doesn’t Make You Fat and New Clubs Don’t Make You Good at Golf

  FFFFOOOORRREEEE!! The boys talk about different types of athleticism and how lifting weights alone doesn’t always translate to every sport and review fellow trainer/twitter barbarian Zach’s disgust on “6 seemingly harmless habits that pack on the pounds”.

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• EP 107: You are Responsible

  What is responsibility? What are our responsibilities to ourselves, our family, our community, our businesses? You have a responsibility to be a high-performing version of yourself. You have a responsibility to take care of your health & fitness. Stop taking the time off. Stop taking the easy path. You are responsible.

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  1:14:27

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• Ep 106: Be Independent

  What's up with our culture? America was founded on the concept of ultimate independence. The 13 colonies stood up against Britain in order to be independent, to rely on their self sufficiency. Why don't we apply that same American culture on our own lives today? A big part of being independent is challenging ourselves, making ourselves better, that's why Cam & Andrew love the never-ending pursuit of fitness. As always, everything flows together and in this episode the boys explore the attributes we should strive to hold on ourselves.

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  1:14:58

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• Ep 105: Stop Using Hope

  Cam & Andrew are back with an in-person episode! The boys go through everything from attraction marketing, effective fitness plan making, fitness discipline, and peanut butter. Cam's advice for the week? Get married. #Jointheconversation

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  1:24:49

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• Ep 104: Two Idiots Talk About Astrology & Fitness Psychology

  Cam & Andrew expand their conversational horizons by getting into topics they have zero business being in. Psychology plays a huge part in our fitness adherence. How do we get into a momentum mindset for fitness progress? How do we sustain it?

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