Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1ypTo love is to know “this could hurt so bad” and still be willing to lean in” - Brené BrownIn this episode we covered,When it's necessary to close our hearts to protect ourselvesWhen we should strive to keep our hearts open, despite how scary it isWhy it's so tough to remain open-hearted in times of stressPractical tools to develop the ability to keep our hearts open when it matters mostMay this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon
--------
27:54
You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.In this episode we covered,Why “self-help” is making us helplessly miserableThe problem with the “I am broken” mindset to healing & transformationWhy we need to ditch the tendency to identify with our traumaHow to create the type of self-love that feels like a “FUCK YES”| Connect with Josh |STAY CONNECTED Website | www.transformationalmedicine.lifeInstagram | www.instagram.com/itsjoshrose| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon
--------
1:32:26
Do YOU Boo Boo: The Power of Living a Life that is True to You | EP#46
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp#1 of regret of the dying, as discovered by Bronnie Ware, is that they wished they had the courage to live a life that was true to them, not the life others expected of themThis has to change and our intention is for this podcast to aid in that changeIn this episode we covered,The true essence of authenticityWhy living out of alignment with your truth can leave you feeling anxious, depressed, and lostHow to know when you're living in your truthPractical ways to live more authenticallyThe obstacles you could face when pursuing the path of your authentic truthThis podcast is dedicated to those who desire to live a life that is true to them. Cheers!| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon
--------
32:45
The HEALING Power of BDSM: A Professional Dominatrix's Perspective | Mistress Damiana Chi Ph.D. EP#45
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1ypMistress Damiana Chi, Ph.D. is a professional dominatrix with over 20 years of experience. She holds a Ph.D. in Clinical Psychology and is a certified sexologist, specializing in kink-centered coaching.She is the creator of Conscious Kink Community, a social networking platform for like-minded individuals to share and connect about all things kink-related in a safe and respectful environment.Mistress Chi is the host of “Lightworkers Who Play in the Dark” Podcast, which provides a glimpse into the real world of BDSM, kink and erotic domination and the intricacies of the lives of people who live in it. As the founder of The Evolutionary Dominatrix™ Academy, Mistress Chi mentors women worldwide on the art of Conscious Female Domination using her personally-developed psychological methodology. In this episode, Mistress Damiana Chi shares her unique perspective on the healing power of BDSM, the misconceptions and misrepresentations of BDSM in the media, and how it can be an art form, healing modality, and energy exchange relationship based on trust and mutual respect.In this podcast you will learn:What BDSM is REALLY about and how to create a CONSCIOUS & CONSENSUAL BDSM experienceThe MISTRUTHS and MISREPRESENTATIONS about BDSM in the mediaWhat FemDom is and how it can be HEALINGThe 4 Archetypes within a DOMINATRIXWhat Domme & SubSpace are and how to drop into themThe role of MOTHER ARCHETYPES in BDSM and the importance of FEELING SAFEWhy PAIN and SUFFERING in BDSM can lead to "dark bliss"How BDSM can TRANSMUTE PAIN into ECSTACY, SHAME into ACCEPTANCE, FEAR into LOVEThis will prove to be one of the most provocative, tantalizing, and vulnerable conversations that have ever happened on this podcast. Authentic, shameless, and healing sexual expression is one that many of us long for and perhaps have yet to experience consistently…or at allAND, that’s okay. 1 step at a time.This podcast, WE PROMISE will be a HUGE STEP in the direction of our highest sexual expression.| Connect with Mistress Damiana |Website | https://damianachiphd.com/Academy | Academy.TheEvolutionaryDomintrix.comFacebook | https://www.facebook.com/DamianaChiPhD/Instagram | https://www.instagram.com/damianachiphd/Twitter | https://twitter.com/DamianaChiPhD-| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon
--------
2:02:08
Let That Shit Go: How to Release What No Longer Serves You | Wolfie EP#44
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1ypHow do we know when it is time to LET GO? To let go of the person/people, places/environments, things/vices, that are no longer serving us.And when we do know it’s time, HOW do we go about letting go?That’s what this podcast is all about.In this podcast you will learn: The DANGER of falling in love with POTENTIAL WHY our UNHEALTHY ATTACHMENTS are DISRUPTING our ability to MANIFEST How to know when to LEAN IN & when to LET GO My intention for this podcast is to support you in giving yourself permission to let go. When we let go of unhealthy & unserving people, places, or things, we make space. We make space for what truly enlivens us to ENTER OUR HUMAN EXPERIENCEAnd YOU are worth that.| Connect with Wolf |Instagram | https://www.instagram.com/followth3wolf/-| Support the Podcast |Patreon | https://bit.ly/FTWpatreon
The Follow The Wolf Podcast is a RADICALLY VULNERABLE & FULL SPECTRUM EXPERIENCE that dives deep into the light AND dark elements of topics such as mental health, relationships, science, sexuality, and spirituality.
After overcoming crippling anxiety and depression through various healing modalities, Wolf became deeply passionate & committed to helping others cultivate inner peace in their minds and bodies.
Our mission, through seeking TRUTH, is to help you discover your MEDICINE, HEAL your shit, and REMEMBER who you truly are so you can create an AUTHENTIC FUCK YES LIFE.
We Love You So Much, Thank You For Existing :)
UK