‘It Girl’ 90 Day Glow Up Challenge: 10 tips to get fit in 2025 - healthy habits & weight loss tips
10 tips to get fit in 2025
Ready to kick off your self improvement and fitness journey and crush your weight loss goals in 2025? This first episode of the ‘90-Day Glow Up Challenge’ is all about helping you become the healthiest, strongest, and most confident version of yourself by April 1st, 2025.
Learn how to reset your eating habits, build a workout routine that works for you, and take small, actionable steps to achieve lasting results. Whether you're looking to slim down, tone up, or glow up fast, these healthy habits and glow up tips will help you stay on track and motivated.
Your ultimate 'it girl guide' to self love and confidence. Learn how to glow up! In this episode of the Get Up and Glow Podcast, host Madison Haynes chats how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast
Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok
IG: https://www.instagram.com/getupandglowpodcast/
My IG: https://www.instagram.com/madison.haynes/
Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US
ABOUT ME:
Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s
How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8
Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl
Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s
Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s
Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s
Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
how to lose weight,winter arc motivation,healthy habits for 2025,how to lose weight faster,how to lose weight in 7 days,how to lose weight and gain muscle,glow up 2025,change your life in 2025,winter arc vlog,weight loss journey 2024,how to lose weight without exercise,how to lose weight fast without exercise,winter glow up tips for women,the ultimate 90 day glow up challenge,self improvement for women,self improvement podcast