Grit & Grace Podcast

In this episode of Grit & Grace, host Debbie Wosskow is joined by award-winning journalist, editor and podcaster Marianne Jones for a powerful conversation about burnout, reinvention, and the untapped power of midlife.
Marianne opens up about the burnout that pushed her to reevaluate everything: her career, her priorities, and how she wanted to live the second half of life. She reflects on being raised by a strong single mum, and how that shaped her grit, perspective and purpose. They also dive into why Marianne believes women need to be loud and unapologetic about menopause, and how speaking openly is key to breaking the stigma and getting the support we deserve.
This is an inspiring, honest and deeply relatable episode for any woman standing at a crossroads or ready to own her next chapter with clarity, strength and grace. Grit & Grace is a podcast hosted by Debbie Wosskow, exploring the realities of midlife and the women who are boldly redefining it.
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Thank you to our sponsors: The Better Menopause
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In this episode of the Grit and Grace podcast, Debbie sits down with TV presenter and Made for Mamas co-founder Zoe Hardman for a deeply personal and wide-ranging conversation.
Zoe opens up about her journey through the highs of a successful presenting career to the deeply challenging moments that changed everything, including the grief of losing a close friend and family member, navigating motherhood, and experiencing early menopause.
In this honest and moving episode, Zoe also shares the practical steps and mindset shifts that helped her find strength and rebuild during some of the toughest periods of her life. From launching a business that supports other mums, to prioritising her wellbeing and redefining success, this really is a story of resilience, purpose, and starting again.
Make sure you subscribe for more real, inspiring conversations.
For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial
Thank you to our sponsors: The Better Menopause
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In this episode of Grit and Grace, Debbie Wosskow is joined by Katie Taylor, founder of The Latte Lounge and author of the empowering new book Midlife Matters. Together, they dive into the realities of perimenopause, career pivots, and the power of community during midlife.
Katie opens up about her personal health journey, the misdiagnosis that changed everything, and how it inspired her to build a support network that now helps thousands of women. They explore the pressures of modern midlife, why women’s health needs to be taken seriously, and how Midlife Matters is helping to shift the conversation.
Honest, uplifting, and packed with practical wisdom — this is a must-listen for any woman ready to take charge of her next chapter.
For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial
Thank you to our sponsors: The Better Menopause
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In this episode, osteopath and posture expert Nadia Alibhai joins us to share her wealth of practical, down-to-earth and simple advice for women in midlife and perimenopause.
From aching joints and hip pain to stress, poor sleep, and anxiety — Nadia breaks down the why behind these common symptoms and, more importantly, what you can do to feel better.
We talk about the power of gentle daily movement, how to support your body with simple at-home strategies, and why small, consistent changes can have a big impact on your hormones, mobility and mental well-being. Whether you're dealing with a stiff lower back, racing mind, or just feeling overwhelmed by all the changes midlife brings, this episode is full of realistic, actionable tips to help you feel more in control and connected to your body.
For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial
Thank you to our sponsors: The Better Menopause
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In this powerful and deeply personal episode, Debbie sits down with renowned ITV News anchor and Loose Women host Charlene White for an honest and inspiring conversation.
Charlene opens up about her remarkable journey through journalism and broadcasting, the importance of representation, and how her Jamaican heritage shaped her voice and values. She shares the realities of balancing a high-profile career with motherhood, and how she navigated the emotional terrain of grief and loss after the passing of her mother, and more recently her best friend.
In a candid discussion, Charlene also speaks about managing the challenges of perimenopause, the strength found in honest conversations, and the wisdom behind her new book.
From newsroom pressures to personal breakthroughs, this episode is a celebration of resilience, identity, and self-belief.
For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial
Thank you to our sponsors: The Better Menopause
Instagram: GritandGracePodcastOfficial