Heads Up

National Migraine Centre
Heads Up
Latest episode

67 episodes

  • Heads Up

    Ep 3. Navigating Adolescence

    25/03/2026 | 55 mins.
    Spotlight Series | Heads Up Podcast
    Frederick was eleven when diagnosed with cluster headache. Now seventeen and heading to university, they join our host Dr Katy Munro alongside their mum Rachael, OUCH's Officer for Children and Young People, to talk about growing up with one of the most painful conditions known to medicine, sharing tips on how they manage and information about support for families. 
    For more information visit the links below:
    www.nationalmigrainecentre.org.uk
    https://ouchuk.org/advice-line
    https://cks.nice.org.uk/topics/headache-cluster/
     
     
    *Disclaimer*
    This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.
     Listener discretion is advised.
    The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast.
    Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
  • Heads Up

    Ep 2. The Youngest Patients

    23/03/2026 | 28 mins.
    Spotlight Series | Heads Up Podcast
    Alexander was two and a half years old when the attacks began. In this episode, he and his mum, Mel, join our host and a headache specialist, Dr Katy Munro, to share what it is like to be a child with cluster headache, from the experience of the excruciating attacks and the fight for diagnosis to navigating treatment and family life.
    A rare and important conversation about the impact on the youngest patients.
    For more information visit the links below:
    www.nationalmigrainecentre.org.uk
    www.ouchuk.org
    https://www.gosh.nhs.uk/wards-and-departments/departments/clinical-specialties/neurology-information/clinics-and-wards-used-neurology-service/headache-clinic/
    https://cks.nice.org.uk/topics/headache-cluster/
     
    *Disclaimer*
    This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.
     Listener discretion is advised.
    The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast.
    Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
  • Heads Up

    Ep 1. Cluster Headache, Chris Addison shares his story

    21/03/2026 | 47 mins.
    Spotlight Series | Heads Up Podcast
    Cluster headache has been called the most painful condition known to medicine. Comedian and actor Chris Addison, known for The Thick of It and In the Loop, knows that firsthand.
    In this episode, he joins our host Dr Katy Munro, Senior GP Headache Specialist at the National Migraine Centre, to share his experience of living with cluster headache.
    This is the first of seven Spotlight episodes launching on Cluster Headache Awareness Day, exploring every dimension of the condition, from childhood and pregnancy to the science of what happens in the brain during an attack. Specialist support and effective treatment is available. 
    For more information visit the links below:
    www.nationalmigrainecentre.org.uk
    www.ouchuk.org
    https://clusterbusters.org/
    https://cks.nice.org.uk/topics/headache-cluster/
    OUCH Summer Conference is in Birmingham on June 14th https://ouchuk.org/civicrm/event/info?id=41
    *Disclaimer*
    This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.
     Listener discretion is advised.
    The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast.
    Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
  • Heads Up

    Mast cell activation syndrome and migraine

    23/12/2025 | 1h 13 mins.
    *:first-child]:mt-0"> In our final Heads Up episode of the year, our host Dr Katy Munro is joined by GP headache specialist Dr Cyriac Athappilly and Dr Tina Peers, an expert in mast cell activation syndrome, to explore the fascinating and often under‑recognised connection between MCAS and migraine. ​
    Together, they unpack how mast cell activity can influence migraine triggers, discuss the shared symptoms that can complicate diagnosis, and share insights on practical approaches to managing both conditions.​
    Tune in for an engaging, information‑packed conversation that could shed light on new ways to understand and manage your symptoms.​
    Listen and share Heads Up on all leading podcast platforms, and browse our archive for more expert‑led discussions on migraine and headache management.​
    From all of us at the Heads Up team, wishing you a restful, healthy and happy festive season.
    Useful links:
    https://www.drtinapeers.com/mcas
    https://www.nationalmigrainecentre.org.uk
  • Heads Up

    Endometriosis and migraine- a personal story (Part2)

    31/10/2025 | 43 mins.
    *:first-child]:mt-0"> Join headache specialist Dr Katy Munro for part two of this discussion exploring the connections between endometriosis, adenomyosis, and migraine. In this episode, Dr Munro speaks with patient advocate and campaigner Victoria Hardy, who shares her personal journey of living with these conditions. Her story offers an honest account of the challenges of diagnosis, the impact on daily life, and the importance of being heard and believed within the healthcare system.
    Together, they consider practical strategies for managing symptoms, the value of integrated care, and the crucial role of awareness and advocacy in improving the experiences of those affected by these often-overlooked conditions.
    Connect with Victoria: @ginge_unhinged
    For further support and reliable information, visit:
    p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Endometriosis UK: https://www.endometriosis-uk.org

    p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> Endometriosis Southcoast: https://endometriosissouthcoast.com/
    Endometriosis Foundation UK: https://www.theendometriosisfoundation.org/
    p]:pt-0 [&>p]:mb-2 [&>p]:my-0"> National Migraine Centre: https://www.nationalmigrainecentre.org.uk

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About Heads Up

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to [email protected]. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
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