Psalms to Help You Sleep

There are seasons when our hearts long for God to renew what feels dry, weary, or distant. Psalm 85 is a beautiful prayer asking the Lord to restore His people and revive their hearts once again. It reminds us that God's mercy always comes before His peace and that His faithfulness never fails. Whether you've been carrying spiritual weariness, discouragement, or simply desire to draw closer to God, this psalm offers hope for fresh renewal. In this episode of Psalms to Help You Sleep, we'll meditate on God's promises of restoration and His steadfast love. May His Word quiet your anxious thoughts and fill your heart with the hope that He is still making all things new.
Read Psalm 85 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. 
Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
Sarah's Instagramand Sarah's book: I Didn't Sign Up for This
 Jen's Instagram and Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

Deep within every heart is a longing that only God can satisfy. Psalm 84 celebrates the joy of dwelling in His presence and reminds us that true peace isn't found in perfect circumstances but in drawing near to Him. Whether you're feeling weary, restless, or simply longing for deeper fellowship with God, this psalm gently invites you to find your strength in Him. As we reflect on its beautiful promises, we'll discover that those who trust the Lord can continue walking with hope, even through life's valleys. As you prepare for sleep tonight, may Psalm 84 help you rest in the comforting truth that God is your refuge, your strength, and your greatest joy.
Read Psalm 84 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. 
Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram
→ Jen's Instagram
→ Sarah's book: I Didn't Sign Up for This
→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

Have you ever felt surrounded by difficulties, opposition, or circumstances beyond your control? Psalm 83 is an honest prayer asking God to intervene when His people feel threatened and powerless. Rather than responding with fear, the psalmist turns to the Lord, trusting Him to act with wisdom and strength. While our struggles may look different today, we all face moments when anxiety, uncertainty, or discouragement seem to close in around us. In this episode of Psalms to Help You Sleep, we'll discover how bringing our fears to God allows us to exchange worry for peace. As you listen to Psalm 83, may you remember that the God who defends His people is watching over you tonight and inviting you to rest securely in His care.
Read Psalm 83 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned.
Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

There are nights when the brokenness of the world feels overwhelming. We see injustice in our suffering. Psalm 82 reminds us that God is our rescuer and that our weakness drives us back to him. While we may not understand everything happening around us, we can rest knowing that nothing escapes His notice. If worry, fear, or uncertainty have filled your heart today, this episode invites you to place those burdens into God's capable hands. As you listen to Psalm 82, may His justice, goodness, and sovereign care bring your heart lasting peace tonight.
Read Psalm 82 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

In the noise of everyday life, it can be difficult to hear God's gentle voice. Psalm 81 is both a celebration of God's faithfulness and a loving invitation to listen to Him with willing hearts. God reminds His people of how He has rescued, provided, and cared for them, while calling them to trust Him completely. If your mind feels busy tonight or you're longing for greater peace, this psalm gently redirects your attention to the One who knows exactly what you need. As you listen, may God's Word quiet the competing voices around you and help you rest securely in His faithful care.
Read Psalm 81 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.