Psalms to Help You Sleep

If you're looking at broken places in your life and wondering where God is, this Psalm gives voice to that grief. Psalm 74 is a cry from the middle of devastation, asking God to remember His people and act. As you listen, may you find comfort in knowing that God has not forgotten—and He is still at work.
Read Psalm 74 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

If you've ever wondered why life seems easier for others while you're struggling, this Psalm meets you there. Psalm 73 begins with honest frustration but gently shifts toward truth and clarity in God's presence. When our perspective is clouded, God invites us closer. As you listen tonight, may your heart be steadied by the reminder that God Himself is your portion—now and forever.
Read Psalm 73 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

Psalm 72 paints a picture of a perfect King—one who rules with righteousness, compassion, and care for the weak. This is ultimately a glimpse of Christ Himself. As you listen, may your heart rest in the truth that Jesus is the King who brings lasting peace, even when the world feels unsettled.
Read Psalm 72 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

If you're carrying worries from both your past and your future, this Psalm offers steady comfort. In Psalm 71, we hear the voice of someone who has walked with God for many years—and is still trusting Him. Through every season, God has been faithful. As you listen tonight, may you find peace in remembering that the God who has held you before will continue to carry you now.
Read Psalm 71 here.
Connect with Sarah and Jen:
Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
Follow along on Instagram and explore their books below.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.

If your heart feels desperate tonight - like you need help right now - this Psalm is for you. Psalm 70 is a short but urgent prayer, a cry for God to come quickly and bring relief. There are moments when we don't have long, eloquent prayers - only a simple plea for help. As you listen, may you be reminded that God hears even your shortest cries and draws near in your need. 
Read Psalm 70 here. 
Connect with Sarah & Jen:
Sarah Frazer is an author and Bible teacher who encoruges women to discover God's goodness, even when life doens't go as planned. Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.
→ Sarah's Instagram

→ Jen's Instagram

→ Sarah's book: I Didn't Sign Up for This

→ Jen's book: He Has Not Turned Away
Want to go deeper?
Download this Simple Daily Prayer Guide This guide is designed just for you! Find a way to connect with God with easy, guided prayer.
Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.
May God's Word quiet your heart and lead you into true rest tonight.