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Sex Advice for Seniors Podcast

Podcast Sex Advice for Seniors Podcast
Suzanne Noble
Everything you need to know to have a thriving, nourishing sex life as you age—whatever that means for you. Suzanne Noble is over sixty, sexually experienced an...

Available Episodes

5 of 127
  • Episode 126: Shame and Erectile Dysfunction
    Ken and I had a conversation last year about his relatively new business focused on supporting men with erectile dysfunction. His goal was to help them navigate the U.S. healthcare system and address their challenges in achieving and maintaining an erection.Having experienced this issue firsthand and struggled to find a helpful healthcare provider, Ken wanted to save other men the time and effort. He wanted to work with them to understand their circumstances and experiences, ultimately providing a tailored recovery pathway.Unfortunately, as we discussed in the show, he found it challenging to reach potential customers, who, I suspect, felt too ashamed to discuss their sexual health with another man who lacked a PhD, despite being a fully qualified sexologist and training with the Dr. Rachael Institute. Our conversation delves into the stigma surrounding ED, the role of lifestyle and health in managing the condition, and the need for men to advocate for their sexual health. We also explore societal expectations of masculinity and the performative nature of male sexuality, as well as advancements in ED treatments and the importance of a holistic approach to health. Ken emphasises the need for open conversations about ED and the resources available to help men navigate their sexual health challenges.Chapters00:00 Introduction to Erectile Dysfunction01:24 Ken's Personal Journey with ED03:17 Understanding the Underlying Causes of ED05:12 The Role of Lifestyle and Health08:03 Advocating for Sexual Health10:28 Breaking the Stigma Around ED12:00 Marketing Challenges in ED Coaching13:54 Societal Expectations and Masculinity16:50 The Performative Nature of Male Sexuality19:31 Advancements in ED Treatments22:21 The Importance of Holistic Health25:20 Navigating ED as a Lifelong Journey29:03 Conclusion and Resources for EDhttps://www.healthysexualitywithken.com/🚀 Introducing The Intimacy Insider MembershipWhat Members Get:🔹 Personalised Advice Sessions – Submit your questions for private, in-depth answers from experts.🔹 The Ultimate Sex Toy Guide for Older Adults – In-depth reviews on what actually works for older bodies.🔹 Unfiltered Erotic Stories & Real-Life Experiences – Not just fiction—raw, real stories from people like you.🔹 Behind-the-Scenes Book Excerpts – Exclusive sneak peeks before publication.🔹 Exclusive Access to Upcoming Workshops or Virtual Events – A live Q&A or discussion panel on topics like dating after loss, exploring new desires, and body confidence.Thousands of people are finally talking about intimacy, desire, and pleasure without shame. Join them—subscribe now. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
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  • Episode 125: Let's Talking about Pumping
    OMG, I love this woman! The last time Susan Bratton was on the show, we dived into all things related to sex and intimacy, including non-monogamy. Since then, she has appeared on ‘Diary of a CEO’ with Steven Bartlett, so she’s gone even more into the stratosphere than she was before, and I feel blessed to have her here talking to me. Steven calls her the ‘Orgasm Queen’ but, for me, Susan’s knowledge about sex and intimacy go way beyond the orgasm. For this episode, we decided to focus specifically on pumping, of which Susan knows her stuff, as you’ll find out!Until about a year ago, I had no clue what pumping was. I vaguely remember seeing ads in the back of comic books as a kid, claiming that men could increase the size of their penis with a large cylinder-like apparatus.After chatting with several urologists on the show, who mentioned pumps to help men regain erections post-prostate surgery and clitoral pumps for older women seeking increased blood flow to their genitals, my partner and I decided to buy pumps and give them a try. I have to admit that, while I don’t use it often, my partner really enjoys it and has definitely noticed an increase in girth and the ability to maintain his erection. Plus, it’s pretty kinky to watch a partner pump and vice versa, a sentiment Susan and I both agree on!On a more serious note, studies are now being undertaken to determine the effectiveness of pumping for men with erectile dysfunction and nerve damage through surgical procedures. Anecdotal evidence suggests that pumping can help restore blood flow to the penis (and the clitoris) meaning greater sensitivity and more pleasureable sex. In short, if you’re an older guy, than you should be pumping 3 - 4 times per week and there’s nothing shameful or dangerous about pumping when used correctly. And, here, for the first time is our video conversation!!Here are some of the products we featured:FirmTech MaxPR cock ring. Use my Code NOBLEDISC20 for 20% off. Buy here.GRO N SHOW Men's Pump Package LadyPumpStimulate Red Light Pump AccessoryAndroDEEP Penile Extender for Length:Chapters00:00 Introduction to Penis Pumps02:58 Understanding the Mechanics of Pumping06:05 The Kinky Side of Pumping09:08 The Benefits of Clitoral Pumping12:02 Pumping as Self-Care15:04 The Science Behind Pumping18:00 Choosing the Right Pump21:00 Normalizing Pumping for Men24:02 Conclusion and Future Perspectives28:00 Understanding Erectile Dysfunction and Treatment Options30:45 The Role of Red Light Therapy and Traction Devices34:49 The Importance of Nitric Oxide for Sexual Health40:54 Tools and Techniques for Enhancing Sexual HealthSex Advice for Seniors is a reader-supported podcast, weekly newsletter with random notes, erotic stories and observations about sex, dating and relationships in later life. Paid subscribers benefit from accessing all the paywalled content (podcasts and posts over two weeks old), naughtier-than-usual posts, joining me on Chat, supporting all my voluntary work with academics, doctors and health professionals in shaping how we talk about sex and intimacy issues with older adults. It’s only £4.99/month or £49.99/year. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
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  • Episode 124: A Second Marriage at 78
    Laurie Stone is author of six books, most recently "Streaming Now, Postcards from the Thing that is Happening," longlisted for the PEN/Diamonstein-Spielvogel Award. She writes the Substack "Everything is Personal.”When I read Laurie’s Stone Substack article about her decision to marry her long-term partner Richard at 78, following a brief two-week engagement, I knew I had to contact her. It was subsequently covered in the ‘Vows’ section in the New York Times. Laurie and I have many mutual friends, mostly other writers and creative types, which led me to suspect her choice to marry was likely more thoughtful and less conventional than the typical “we’ve been together so long, we might as well.”Just three weeks earlier, at a friend’s Christmas party, I had encountered another writer in her fifties, someone I had met a few times, who had recently announced her engagement to her partner of five years. (I’m sensing a micro-trend here). She expressed surprise at the mixed reactions from friends, ranging from “Well, I guess someone has to” to “Congratulations, how wonderful.”I might have asked her if her decision was based purely on romance, to which she appeared taken aback and said “Yes, of course.” I explained that after my most recent partner passed away, I became acutely aware of my lack of agency, particularly in not being able to communicate directly with his doctors or stay informed about his declining health. It had left me feeling frustrated and angry.This experience highlighted for me the emotional difficulties of being partnered but not married in the traditional sense, helping me understand some of the complexities involved and why deciding to marry when you’re no longer in your 20s or 30s, is not always a romantic one. I have to admit I’m cynical about romance, having not had the best track record when it comes to long-term relationships and my own decade-long marriage was not filled with joy, and so I am curious as to why anyone would consciously choose to ‘tie-the-knot’ when my age. But I’m also a great believer in the old cliche, ‘To each, to his own,’ and have several friends who have been happily married for decades, so clearly it does work for some people, only not for me! In any case, I’m not going to spoil some of the many interesting observations about love and marriage that Laurie shared with me during this discussion but only to say I hope you will enjoy our conversation as much as I did.Laurie is hosting her next workshop on taking risks in your writing to which you are invited to attend if you become one of her paid subscribers. It’s taking place on 25th January 3 - 4 pm EST. The cost for a year is $37.50 and $3.75 a month making it one of the least expensive Substacks on the platform. “It’s uniquely literary, funny, sexy, and feminist.” To RSVP, please write to: [email protected] (once you become a paid subscriber)00:00 Introduction to the Podcast and Guest10:41 The Wedding Experience: A Unique Perspective16:04 Reflections on Marriage and Practical Considerations22:33 Writing and Personal Experiences: The Creative Process30:52 Closing Thoughts and Future PlansSex Advice for Seniors is a reader-supported podcast, weekly newsletter with random notes and observations about sex, dating and relationships in later life. Paid subscribers benefit from accessing all the paywalled content (podcasts and posts over two weeks old), joining me on Chat, supporting all my voluntary work with academics, doctors and health professionals in shaping how we talk about sex and intimacy issues with older adults. It’s only £4.99/month or £49.99/year. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
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  • Episode 123: Exploring the Sexual Revolution
    Delving Into the Sexual RevolutionIn this lively chat, I had the pleasure of interviewing Sam Feldman, the very engaging and funny author of 'Hookups, Hiccups and Happenstances.' We delved into the juicy bits of the sexual revolution, shared a few personal tales about intimacy, and had a good old chinwag about why communication is absolutely vital for keeping long-term relationships ticking along.Sam shared some cracking insights from his own life, including how health can sometimes be a bit of a party pooper when it comes to sexuality, and the sheer joy of date nights. He cheekily reminded us that age is just a number—definitely not a barrier to having a right good time in the bedroom or beyond!Takeaways:* The sexual revolution brought significant changes in women's empowerment (both good & bad)!* Personal experiences shape the narratives in erotic literature.* Health challenges can impact sexual intimacy but can be adapted to.* Ethical non-monogamy was practiced before the term existed.* Date nights can enhance connection and intimacy in relationships - no matter what your age!Chapters00:00 The Sexual Revolution: A Historical Perspective06:03 Personal Experiences and Ethical Non-Monogamy12:08 Maintaining Intimacy in Long-Term Relationships17:50 Adapting to Change: Health and Sexuality24:05 The Importance of Communication and ConnectionSex Advice for Seniors is a reader-supported publication. To pledge your support, help keep this going and for me to spend more time promoting the joys of sex and intimacy for older adults, consider becoming a paid subscriber. A little goes a long way.Hookups, Hiccups, and Happenstances is a collection of erotic short stories that capture the spirit of the era when attitudes toward sex were being redefined. Set in the wild, libertine world of the 60s and 70s, Sam’s stories follow the character of Butch, a man admired by both men and women for his unapologetic embrace of sexual freedom. The book explores encounters that celebrate human desire, autonomy, and mutual pleasure, offering a refreshing and boundary-pushing perspective on relationships.You can buy it here.Find Sam on TikTok: https://www.tiktok.com/@sam.l.feldman Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
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  • Episode 122: Back in the Dating Game
    One question that often comes up is how to make dating easier for men and women seeking serious relationships.From my experience, finding a man who wants regular sex and understands female anatomy is far less challenging than finding one who desires a deep, meaningful connection beyond just physical intimacy.I’ve been a virtual Facebook friend of Shakti Sundari for several years. During that time, I’ve watched her navigate relationships with men who were clearly incompatible, trying to make things work despite the odds. After taking a break due to family responsibilities, she moved to Glastonbury and settled into the community, which required some adjustment.Recently, over the past three months, she’s been documenting her reengagement with dating on her Facebook profile. She expresses a desire to flirt, have fun, and eventually find a proper adult relationship. I’ve thoroughly enjoyed reading her long, detailed posts. Shakti has a wonderful curiosity and an open energy. Unlike many women I’ve spoken to who find the online dating scene disheartening and have given up, I can sense that Shakti is still in the process of figuring it all out and wants to help others to find the ‘conscious connection’ they are seeking too.Sex Advice for Seniors is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber to receive sexy stories and sex toy reviews, helping me to support more older people to have pleasurable sex.While she’s still navigating all of this, and being an educator for a significant period of time, teaching tantra, amongst other disciplines, she has decided to hold a series of workshops to offer women and men, during separate events, the opportunity to share their thoughts on the dating world, their experiences and with the hope of gaining more clarity in themselves and their online profiles in how they express themselves and what they are seeking in a partner.She’s offering two online introductory events in January (more if there's demand): on Wed, Jan 15th & Sat, Jan 18th, 2025Both will follow the same format. There'll be a maximum of 20 participants per session. Every woman is warmly welcomeGathering #1When: Wednesday, 15th January, 7-9pmWhere: Online via zoomRegistration: £11 via this PayPal link (please select friends & family payment option):https://www.paypal.com/paypalme/shaktisundarilove/11You can find all the information about the Conscious Dating Collective Workshops here: Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
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About Sex Advice for Seniors Podcast

Everything you need to know to have a thriving, nourishing sex life as you age—whatever that means for you. Suzanne Noble is over sixty, sexually experienced and honest. She discusses her own experience and—as a woman in her sixties—brings years of sex and intimacy to reflect on in a witty, open and enthusiastic way. The series is dedicated to helping older people find their way to a healthy and enjoyable sex life. Whether you are just starting out with a new partner or continuing with an old one, there's sure to be something new here for you. www.sexadviceforseniors.com
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