The Chalene Show | Diet, Fitness & Life Balance

Peptides for midlife health are suddenly everywhere, but do they actually work or are they just the newest longevity trend? In this episode, Chalene Johnson sits down with longevity expert Dr. Elizabeth Yurth to break down the growing buzz around peptides and what women over 40 should know before jumping in.
You've probably heard about GLP-1 medications, BPC-157, collagen peptides, and growth hormone peptides, all promising benefits for weight loss, inflammation, muscle recovery, and anti-aging. But with so many supplements, injections, and online sources popping up, it's getting harder to tell what's legitimate and what's just hype.
Together, Chalene and Dr. Yurth unpack what peptides actually are, why they're suddenly everywhere in the longevity world, and why many experts believe peptide levels change as we age.
They also discuss one of the biggest risks most people don't realize until it's too late: where peptides are coming from and why the source matters far more than most people think.
If you've been curious about peptides, GLP-1 medications, or longevity therapies for women over 40, this conversation will help you start asking the right questions before deciding whether they belong in your midlife health routine.
Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos
 
 
💥 Hang out with Chalene on her Private Podcast Patreon!!  To Join Go to  http://chalene.com/more 
 
🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com
If you have question Text (949) 312-1868
 
🤓 What You Will Learn
What peptides are and how they work in your body
Common myths about GLP-1 medications
Why peptide levels decline with age
Peptides that support longevity, metabolism, and immunity
How GLP-1 drugs affect inflammation and brain health
The truth about muscle loss on GLP-1
The risks of buying peptides online
How to find a qualified peptide doctor
The top peptides for women over 40
Peptides for hair loss, skin, and stress
How peptides impact energy and mitochondrial health
 
🎯Learn More About Dr. Elizabeth Yurth
Dr. Elizabeth Yurth – Boulder Longevity Institute
https://boulderlongevity.com
Dr. Elizabeth Yurth Instagram
https://www.instagram.com/druyurth
Dr. Elizabeth Yurth YouTube Channel
https://www.youtube.com/@druyurt
BLI Academy (Human Optimization / Lab Education Platform)
https://bliacademy.com
 
🎉 Related Links:
Chalene's Favorites! OneSkin OS-01 Body lotion 👉http://chalene.com/lotion  and OneSkin
Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
Get a HUGE discount on the iRestore Elite when you use code CHALENE at http://iRestore.com
 
🤓 Related Episodes:
Everything You MUST Know About Peptides as a Woman Over 40
Watch: https://youtu.be/v5BQZlcVMoY?si=ynT6EFBuCMCKkG_B
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000715716389

I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK!
Watch: https://youtu.be/aH1WZoVpd2g?si=vy0xJnmm1Uk5Swy8
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000673558739
 
#1 Best Way to Use Creatine for Fat Loss, Bone & Brain Health Over 40
Watch: https://youtu.be/osSDjmmMu7Q?si=i_ZRRM5y7Y4H38HM
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000694711649
 
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Money stress is one of the biggest fears women over 40 have about the future. Not wrinkles. Not aging. Money. In this episode, Chalene sits down with financial educator and New York Times bestselling author Tiffany "The Budgetnista" Aliche to break down the biggest financial mistakes midlife women make and how to fix them before it's too late.
They talk honestly about debt, financial shame, starting over after divorce or loss, and the fear of running out of money later in life. Tiffany shares the five financial rules every woman should know, how to stop feeling overwhelmed about money, and simple strategies that can completely change your financial future starting today.
If you've ever wondered whether you're behind financially, worried about retirement, or avoided looking at your bank account because it felt too stressful, this conversation will change the way you think about money.
 
🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com
If you have question Text (949) 312-1868
 
💥 Hang out with Chalene on Patreon!!  To Join Go to  http://chalene.com/more 
 
🎯 Related Links:
Tiffany Aliche Book: Get Good With Money - https://amzn.to/46Vh16S
Get Good With Money Club - https://joingwmclub.com
Code 350 for annual membership discount
Code 35 for monthly membership discount
Follow Tiffany on Instagram @thebudgetnista
 
🎉 Show Sponsors:
 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi
Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack Go to  moshlife.com/CHALENE 
 
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Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

Listen to the full 50 minute The Vault episode. Go Directly to this Patreon Episode "Revolve Charges, Love Is Blind, and Veneers from Shein"
https://www.patreon.com/posts/revolve-charges-152105467
Picture this: a TikTok deal that looked too good to be true, a shopping cart that suddenly got very expensive, and a brutally honest Love Is Blind discussion that spirals fast.
This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more
 
🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left  http://campbemore.com
If you have question Text ‪(949) 312-1868‬

Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss in women, what may actually be causing thinning or shedding hair, and why your ferritin levels could be a major missing piece. She also walks through the science backed hair loss treatments that actually work, including minoxidil, scalp care, prescription options, and higher end treatments like red light therapy and PRP. Plus, she calls out the popular hair growth products and remedies that may be more hype than help.
Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos
 
 
💥Hang out with Chalene on her Private Podcast Patreon!!  To Join Go to  http://chalene.com/more 
 
 
🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com
If you have question Text (949) 312-1868
 
 
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi
 
 
🤓 What You Will Learn
How to tell the difference between hair shedding and genetic hair loss
Why stress, illness, surgery, or rapid weight loss can trigger delayed hair loss
What androgenetic alopecia looks like in women
Why ferritin levels matter for hair growth
Which popular hair remedies have little scientific support
Why biotin rarely helps unless you are deficient
Why minoxidil is considered the gold standard for regrowth
Prescription options that may help genetic hair thinning
Higher end treatments that show promise
Why scalp health and inflammation matter for hair growth
When to see a dermatologist for answers and treatment options
 
 
🎉 Related Links:
Book a Midi Appointment - http://chalene.com/midi
OneSkin Hair Serum - https://chalene.com/hairserum
Chalene's Favorites! OneSkin OS-01 Body lotion 👉http://chalene.com/lotion  and OneSkin
Head to http://greenchef.com/50CHALENE and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping
Costco Minoxidil - https://www.costco.com/p/-/kirkland-signature-hair-regrowth-treatment-extra-strength-for-men-5-minoxidil-topical-solution-2-fl-oz-6-pack/11501138
Get a HUGE discount on the iRestore Elite when you use code CHALENE at http://iRestore.com
Check out Dr. Dray on YouTube - https://www.youtube.com/@DrDrayzday
 
 
🤓 Related Episode:
Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray
Watch: https://youtu.be/tHir0Ny6dv0?si=aIzuqpa0j9UgFUiL
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000700253572
 
 
🧐Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson

Today, Chalene is breaking down what exactly it costs financially, mentally and physically to put on an event like Camp Be More. The real numbers. The biggest hidden expenses. Why AV is a financial jump scare. What the hotel makes you guarantee. How speaker fees actually work. And why people who do "quick math" on ticket sales are almost always wrong. Want to come this year but need some help? Text us at (949) 312-1868
She will also share how they choose a location, why they intentionally avoided weekend pricing, how she thinks about sponsors without turning the event into a gross sales floor, and the one part of an event that matters more than the speakers.
If you've ever thought about hosting an event, or you just love the behind the scenes tea, you're going to love this one.
 
🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com If you have question Text (949) 312-1868
 
 
💥Hang out with Chalene on Patreon!!  To Join Go to  http://chalene.com/more 
 
 
🎉Show Sponsors:
Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!
 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi
Try now risk-free for 60 nights, at  https://blissy.com/CHALENE and get an additional 30% off. And use code CHALENE to get an additional 30% off! Your skin and hair will thank you!
 
 
🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/
 
Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad
 
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
 
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
 
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson   
Facebook: www.Facebook.com/Chalene   
TikTok: @chaleneOfficial
X: www.Twitter.com/ChaleneJohnson