Running Across America: Rob Pope's Epic Journey and the Power of Resilience
Rob Pope is the real-life Forrest Gump. In this episode, Rob shares his incredible journey of running across America - nearly five times - covering a staggering 15,700 miles in just 422 days. Discover the motivation behind his epic adventure, the challenges he faced, and the lessons he learned about resilience and mental strength.In this episode, you'll hear about:· Rob's personal story and the impact of his mother's legacy on his journey.· The planning and execution of his ambitious run, including the unique challenges of running solo and pushing a stroller.· The physical and mental hurdles he overcame, including injuries and the loneliness of long-distance running.· Heartwarming encounters with strangers along the way and the support he received from the American people.· The emotional highs and lows of completing such a monumental feat and the unexpected post-run depression he experienced.Rob also discusses his book, "Becoming Forest," and his popular podcast, "How to Be Superhuman." Whether you're an athlete, a fan of inspiring stories, or someone looking to find motivation in your own life, this episode is full of insights and encouragement.Links:· If you enjoy the show, consider supporting us on Patreon for ad-free episodes and exclusive content:https://www.patreon.com/c/WhenLifeGivesYouLemonsemmalevy· Rob's Book: Becoming Foresthttps://amzn.eu/d/9CKpO4i· Rob's Podcast: How to Be Superhumanhttps://www.redbull.com/gb-en/podcast-episodes/how-to-be-superhuman-preview Hosted on Acast. See acast.com/privacy for more information.
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The Rise of Women's Football - Celebrating the Lionesses' Impact
When will there be full gender equality in football? In this episode we discuss the incredible rise of women's football, inspired by the recent success of the Lionesses. Join us as we reflect on the journey of women's football, from the historical ban by the English FA in 1921 to the record-breaking attendance at recent matches and the growing visibility of female athletes. We discuss the significant strides made in the sport, including the landmark £24 million broadcast deal for the Women's SuperLeague and the separate sale of Women's World Cup broadcast rights. We also touch on the ongoing challenges, such as pay inequality and the under-representation of female coaches, while celebrating the achievements of role models like Serena Wiegman. As we look ahead, we explore the impact of the Lionesses' success on the future of women's football and the barriers that still need to be broken.You can watch the full video on YouTube:https://www.youtube.com/channel/UC0EDoMI26xr7ycQiXPqXOhA Hosted on Acast. See acast.com/privacy for more information.
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From football to music and embracing authenticity: Chelcee Grimes' Inspiring Story of Triumph
We are back with Season 8 and today Emma welcomes the incredibly multi-talented Chelcee Grimes—a singer, songwriter, TV presenter, and footballer. Chelcee shares her remarkable journey from signing with Liverpool at just nine years old to writing chart-topping songs for artists like Dua Lipa and Kylie Minogue.In this conversation, Chelcee opens up about the trauma she faced in her childhood, including the tragic loss of her father, and how it has shaped her resilient mindset. She discusses her recent diagnosis of ADHD and how it has empowered her to embrace her true self, both in her music career and personal life.Discover how Chelcee navigated the challenges of the music industry, including being dropped from her first record label, and how she turned that setback into a successful songwriting career. With a passion for both music and football, Chelcee reveals how she balances her diverse interests and the importance of following your gut instincts.Tune in for an uplifting discussion about resilience, authenticity, and the power of living life to the fullest. Episode Highlights:· Chelcee's journey in football and music· Overcoming childhood trauma and its impact on resilience· The challenges of being a queer artist in the music industry· The role of ADHD in creativity and self-acceptance· The importance of following your gut instinctsIf you enjoy the show, consider supporting us on Patreon for ad-free episodes and exclusive content: https://www.patreon.com/c/WhenLifeGivesYouLemonsemmalevyYou can watch full episode on YouTube https://www.youtube.com/channel/UC0EDoMI26xr7ycQiXPqXOhA Hosted on Acast. See acast.com/privacy for more information.
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From Challenges to Triumphs: My Journey Through Grief and Healing and Lessons Learned from Inspiring Guests
Host, Emma Levy shares a heartfelt update on her journey over the past year, reflecting on both the triumphs and challenges she has faced. From completing her ambitious sporting challenge ‘40k for 40’ to the emotional toll of losing friends and family, Emma opens up about her experiences with grief, resilience, and the power of mindset.Join Emma as she revisits some of the most inspiring moments from the podcast throughout year, highlighting some incredible guests who have overcome adversity. Hear stories of strength from Olympic athletes, a stunt double who faced life-changing injuries, and individuals who have used humour to navigate their darkest times. Emma also discusses the importance of manifesting and living with intention, drawing parallels between her journey and those of her guests.As she prepares for Season 8 of 'When Life Gives You Lemons', Emma invites you to reflect on your own values and purpose, reminding us all to live for today. Don’t forget to rate, review, and share the podcast with friends to help spread the message of resilience and hope.Follow us on Instagram: @LifeLemonsPodcastWatch all episodes on YouTube: When Life Gives You Lemons Hosted on Acast. See acast.com/privacy for more information.
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Tom Daley on Finding Perspective, Gratitude, Grief and High Performance; His journey from Adversity to Olympic Success – A Journey of Resilience
Tom Daley is a legendary British diver – winning 5 Olympic medals throughout the course of his career. This was Tom’s first podcast interview since returning to diving and in it he talks about what drove him to return to the sport after a two year break. A few months after we had this chat, Tom went on to win a 5th Olympic medal at the Paris games alongside Noah Williams in the 10m Synchro. Tom has since retired from diving and has just had a documentary released about his life on Discovery+ titled 1.6 Seconds.Listen to hear Tom share his journey through adversity, including the tragic loss of his father, struggles with bullying, and navigating his sexuality in the public eye. We also discuss the importance of perspective, gratitude, and mindfulness in high-pressure situations. Tom reflects on his early experiences in diving, the challenges he faced during aspects of his career, and how becoming a father has transformed his outlook on life and competition.Discover how Tom turned moments of despair into motivation and the significance of finding joy beyond your sport. Whether you're an athlete or simply seeking inspiration, this episode is packed with valuable insights on resilience, mental health, and the power of community.This is a real honest account from Tom and one which will without doubt inspire many listeners that they can also achieve their goals despite facing significant adversity along the way.Don't forget to rate it, follow and write a review if you enjoy listening. And please share with your friends. Hosted on Acast. See acast.com/privacy for more information.
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.
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