The power of female collaboration, navigating the modelling industry and turning adversity into empowerment; with Tijana Tamboric
As a child Tijana Tamburic moved over from war torn Yugoslavia to London with her family. She was scouted as a model aged 15 and worked in the modelling industry for 10 years before being dropped for 'not being thin enough’. Disillusioned – she set herself a goal of starting something using her skills that were never encouraged in her time as a model and so she co-founded the All-Female Creative Agency - ‘Female Narratives’; for which she was recognised on the Forbes 30 Under 30 list. Tijana is also a TEDx Speaker, and host of podcast - The Slow Down.In this episode Tijana discusses how she has navigated the complexities of life, her inspiring journey of resilience, the challenges she faced with body image and the competitive nature of the fashion world.We explore themes of identity, success, and the importance of collaboration over competition. Tijana's insights on fulfilment, the evolution of success, and the power of storytelling will inspire anyone looking to overcome adversity and find their own path.Follow us on Instagram:@LifeLemonsPodcastWatch the full episode on YouTube. Hosted on Acast. See acast.com/privacy for more information.
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Navigating Being a Victim of Sexual Abuse as a Child; with Mark O'Sullivan - From Darkness to Laughter
Comedian, writer, actor, and director, Mark O’Sullivan shares his deeply personal journey of being a victim of sexual abuse as a child.Last year Mark made a documentary for Channel 4 documenting his abuse. It wasn’t what you’d expect, and he created a TV comedy about his experiences called ‘My Sexual Abuse: The Sitcom’.In this chat Mark opens up about the challenges of confronting his trauma, the impact of therapy, and the importance of finding humour in even the darkest of situations. Mark emphasises the significance of sharing stories to alleviate shame and inspire others. We also discuss his new podcast, Making Lemonade, where similar to ‘When Life Gives You Lemons’ Mark explores how individuals can turn their adversities into positives.Trigger Warning: This episode contains discussions of child abuse that may be distressing to some listeners. Please take care while listening.You can listen to the full episode wherever you find your podcasts or watch on YouTube.Don't forget to please rate, review and share with your friends. Hosted on Acast. See acast.com/privacy for more information.
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Ordinary People can do Extraordinary Things – rowing the Atlantic ocean and a cancer diagnosis with Felicity Ashley
Felicity Ashley is a remarkable individual who has faced incredible challenges and emerged stronger. Felicity shares her extraordinary journey of completing the world's toughest row - a 3,000-mile unsupported journey across the Atlantic Ocean—alongside three other working mothers. Just weeks after this monumental achievement, she was diagnosed with stage 3 bowel cancer, putting her mental and physical resilience to the ultimate test. Join us as we discuss:The motivation behind Felicity's decision to row the Atlantic and the support from her family.The intense training regimen and the physical and mental challenges faced during the 40-day journey at sea.The signs and symptoms of Felicity's cancer diagnosis and the importance of early detection.How exercise played a crucial role in her recovery and mental well-being during treatment.The concept of post-traumatic growth and how adversity can lead to personal transformation. Tune in to hear how Felicity turned her challenges into opportunities for growth and inspiration. If you enjoy listening, please do rate it and we’d be so grateful if you could write a review and then share with your friends. Follow us on Instagram at @LifeLemonsPodcast and watch all episodes on YouTube.Connect with Felicity:LinkedIn: https://www.linkedin.com/in/felicityashley/https://www.felicityashley.com/Felicity’s book, an account of her journey through adventure and adversity, will be published on 8th July 2025. To hear the latest updates and get access to special offers and events visit:https://www.felicityashley.com/book-launch Hosted on Acast. See acast.com/privacy for more information.
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From Colombia to the UK; Erika Tamayo's Journey of Resilience and Entrepreneurship and the Inspiring Story of Hermosa Protein
Erika Tamayo is the CEO and founder of Hermosa, a revolutionary protein powder brand. Erika was born in Columbia and despite having a difficult start in life, finally found the courage to leave. She travelled to Europe as a single mum to attempt a fresh start. Her journey from Columbia to Spain and then to the UK and how she propelled up the ranks in the working world to finally found her own business is nothing short of inspirational.In this episode, Erika opens up about her tumultuous childhood, growing up in a nomadic family amidst the dangers of Colombia, and how those experiences shaped her resilience and adaptability. She recounts her early life, her marriage to a controlling partner, and the pivotal moment that led her to reclaim her independence.After moving to Spain and navigating the complexities of motherhood and work, Erika eventually found her way to the UK, where she thrived in the corporate world. Her passion for entrepreneurship led her to co-found Hermosa, a protein powder that prioritises taste and quality, filling a gap in the market for health-conscious consumers.Join us as Erika shares her powerful story of overcoming adversity, the importance of mindset, and how she turned her dreams into reality. Don't forget to hit follow to stay updated on all our latest episodes and if you enjoy listening, please do rate it and we’d be so grateful if you could write a review and then share with your friends.Follow us on Instagram: @lifelemonspodcast Go to livehermosa.com for more info about Hermosa and to buy - Enter LEMONS15 at the checkout for 15% off your first order. Hosted on Acast. See acast.com/privacy for more information.
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Manifesting – Ancient Wisdom, Science or both; with Motivational Speaker Natasha Graziano
World-renowned motivational speaker and mindset coach, Natasha Graziano tells her story from being a broke, single mum to becoming a best-selling author, motivational speaker and a social media sensation with over 20 million followers.Discover how Natasha overcame significant adversity, including debt, depression, and health challenges, to manifest her dreams and create a multi-million dollar empire. She shares her unique approach to manifesting through her MBS method (Meditational Behavioural Synchronicity) and the power of scripting—a technique that combines ancient wisdom with modern neuroscience.In this episode, you'll learn:The five pillars of manifesting and how to apply them in your life.The importance of clarity, removing limiting beliefs, and taking inspired action.How Natasha transformed her mindset and health through breathwork and visualization.Insights into the science behind manifestation Whether you're looking to improve your mindset, overcome obstacles, or simply find inspiration, this episode is packed with valuable insights and practical tips. Don't forget to follow the podcast for more empowering content and follow us on Instagram at @LifeLemonsPodcast.If you enjoy listening please rate, review and share it with a friend. Hosted on Acast. See acast.com/privacy for more information.
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.
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