Episode 249: Finding Your Spark Again Amid Anxiety and Life’s Repeat Cycle
Episode Description:
In this powerful episode, Heather Newman dives into a topic that many women are grappling with today — the struggle of dealing with anxiety, losing excitement for life, and feeling like every day is a repeat of the last. Inspired by a recent real talk conversation, Heather explores why women are feeling stuck and overwhelmed, especially after the shutdowns, and how everyday things that once sparked joy seem overwhelming now. Heather offers insight into how we can reconnect with our inner selves, setting small goals, loving ourselves the way we needed as a little girl, and finding joy from within.
Join Heather for this deep dive and get ready to Get Unstuck — one small step at a time.
For more resources and to stay connected, visit GlitterU.com.
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17:24
GUC 3 | glitteru confidential | let's go for a walk and chat about some things bothering me
[Podcast] #GetUnstuckPodcast on all major platforms
[Programs] ToneN10.com
[Everything else] GlitterU.com
Join the squad ➔ facebook.com/groups/getunstuckpodcast
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35:18
GUC 2 I glitteru confidential in the car
🎙️ For more:
[Podcast] #GetUnstuckPodcast on all major platforms
[Programs] ToneN10.com
[Everything else] GlitterU.com
Join the squad ➔ facebook.com/groups/getunstuckpodcast
xx, H
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31:12
GUC | welcome to glitteru confidential | unfiltered, off the record, just us
this is glitteru confidential — a private space for elevated conversations, quiet pivots, and the real-life work behind the scenes.
inside today’s drop:
— what GUC is and why it’s different
— setting the tone for private conversations
-- a candid update from the racetrack
this space isn’t for everyone. it’s for the ones who don't want fake surface-level crap. the one's who get it. the ones who want real connection.
stay close. more soon.
want more?
follow @glitteru or visit glitteru.com to stay in touch.
no matter what happens with social media, glitteru.com is where you can always find me.
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20:23
Episode 248: “Stop Playing Victim & Reinvent Your Life Now”
“Stop Playing Victim & Reinvent Your Life Now”
Episode Description:
In this fire-packed episode, Heather calls out the hidden ways women stay stuck by falling into victim mode — and shares exactly how to break free for good. If you’re tired of feeling behind, overlooked, or just “tolerating” parts of your life, this is your wake-up call. It’s time to stop giving away your power, get clear on what you want, and take bold, consistent action toward the life you deserve. You can reinvent yourself at any time — and today is that time. Let’s go!
About Get Unstuck — Powered by Glitter U with Heather Newman
Welcome to the Get Unstuck Podcast — Powered by Glitter U.
Meet your host, Heather Newman — founder of GlitterU.com, where we design elevated standards for women who are done playing small.
With over three decades of experience empowering women in fitness, mindset, and lifestyle transformation, Heather brings real-world strategies that move you toward your next level.
Here, we move with structure, live with intention, and sculpt strength from the inside out.
Every conversation is a commitment to your next level — a bold move toward a life built with standards, structure, and style.
If you’re ready to get unstuck, raise your standards, and build real momentum, you’re in the right place.
This space isn’t random — it’s for women who move different.
➔ [Podcast] #GetUnstuckPodcast
➔ [Programs] TONE™ Online Studio (ToneN10.com)
➔ [Everything else] GlitterU.com
Join the private community:
➔ https://www.facebook.com/groups/getunstuckpodcast/
Est. 2019 | New episodes every Wednesday.
Best-selling author of The 7-Day Sugar Detox (SugarDetox7.com).
xx, H
Listen to Get Unstuck — Powered by Glitter U with Heather Newman, Coffee Break French and many other podcasts from around the world with the radio.net app
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