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Leadership Horizons

Lois Burton
Leadership Horizons
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  • The Power of Remembrance
    Most leaders can recite every misstep but struggle to name what they did right. That imbalance isn’t a personal flaw; it’s the brain’s negativity bias. We dig into how that bias distorts self-perception and culture, and we offer a practical, repeatable way to rebalance your attention so you can lead with clarity and confidence. Lois shares her path through 25 years of leadership coaching, including lessons from early mentors who shaped her belief that real growth depends on what we remember. Using the lens of remembrance, we explore why focusing only on mistakes creates a skewed narrative, how it erodes resilience, and why teams mirror the leader’s attention. Then we get tactical: a three-question journaling practice that takes ten minutes, turns reflection into action, and builds an evidence base you can revisit when doubt creeps in. You’ll learn how to capture specific wins, examine challenges without self-criticism, and translate insights into next steps.We also map the payoff of journaling over time: clearer success patterns, stronger decision-making, and a culture that celebrates progress while addressing gaps. Expect concrete examples of phrasing entries, a weekly review ritual to surface themes, and guidance for using your notes in coaching, performance conversations, and strategic planning. If you’re ready to move from replaying problems to replicating what works, this conversation will equip you with a simple tool to shift your leadership trajectory.If this resonates, subscribe, share the show with a colleague, and leave a quick review to help more leaders build strengths-based habits. Tell us: what win will you write down tonight?Leadership Horizons - Helping You Lead Beyond Boundaries
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  • Action Beats Perfection
    Perfection promises safety, but it quietly drains momentum, frustrates teams, and lets faster competitors win. We pull back the curtain on the perfection trap and show how courageous action, not flawless planning, drives real results. From stress drivers that kick in under pressure to the subtle fears that keep smart leaders stuck, we map the patterns that stall execution and offer a practical path forward. Lois unpacks the critical difference between excellence and perfection. Excellence is doing your best with what you have when you have it; perfection waits for conditions that never arrive. You’ll hear a candid story of a leader who swapped endless refinement for 80% clarity, took the first step, and sparked a transformation that became a company case study. The message is simple and urgent: action creates learning that planning alone cannot.We share four field-tested strategies to move now and improve as you go. Use the 80% rule to decide faster, time-box choices to end analysis loops, reframe mistakes as data to speed learning, and model imperfection to build psychological safety. These moves align teams, invite contribution, and create a culture where speed and quality grow together. If you’re leading change, scaling a team, or navigating ambiguity, this conversation equips you with the mindset and tools to choose progress over perfection and to keep momentum when it matters most.Ready to take the next step? Pick one decision you’ve been delaying and make a move this week. Then tell us what you did and what you learned—subscribe, share the episode with a leader who needs it, and leave a review to help others find the show.Leadership Horizons - Helping You Lead Beyond Boundaries
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  • Regulating Your Nervous System
    Strategy doesn’t fail because the ideas are weak; it fails because our nervous systems spin up at the worst moment and pull us into reflex over reason. We pull back the curtain on the leadership advantage most people overlook: the ability to regulate your internal state so your best thinking is available when stakes are high.We start with a candid client story: a brilliant director who alternated between force and frantic pivots under pressure. His board lost confidence, his team felt whiplash, and he was burning out. The shift began with awareness—reading somatic signals like tight shoulders, chest breathing, and racing thoughts—and installing the pause between stimulus and response. From there, simple tools did heavy lifting: breath work before big meetings, physical grounding in the chair, and short mindfulness “bookends” to steady the system before and after intense moments. No personality transplant, just consistent regulation that turned reactivity into response and won back trust.We name the four survival patterns that hijack modern leadership—fight, flight, freeze, and fawn—and show how each one quietly derails outcomes. You’ll learn why the amygdala can’t tell a board challenge from a threat, how cortisol narrows your options, and what practices reopen the window of tolerance. We also bust meditation myths: you don’t empty your mind; you remember and return. Expect practical guidance on building a noticing week, choosing one lever to start with, and designing daily rituals that protect focus, clarity, and stamina. Along the way, we share real results: calmer rooms, clearer decisions, and a meaningful reduction in hours without sacrificing impact.Ready to make your best strategy stick by showing up regulated, present, and decisive? Press play, run a noticing week, and tell us which pattern shows up for you. If the conversation resonates, follow the show, share it with a teammate, and leave a quick review so more leaders can find it.Leadership Horizons - Helping You Lead Beyond Boundaries
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  • Reconnecting With Your Sense of Purpose
    When the calendar is full and the title looks impressive, why can the work still feel empty? Lois digs into that uneasy gap between outward success and inner drive, sharing a candid story of a senior leader who looked unstoppable on paper but felt depleted in practice. The conversation moves from recognition to action, showing how small, practical shifts can restore meaning without blowing up your career.We start by getting honest about what changed. Early joy often came from learning, solving problems, and building relationships; over time, roles tilt toward managing up and mitigating risk. You’ll hear how to map energizing versus draining tasks and redesign your week to make room for what matters. Then we zoom in on who you serve. By naming the real people affected by your leadership—your team, customers, students, or community—you regain a clear North Star for decisions, boundaries, and focus. Mentoring stops being “just another meeting” and becomes a direct way to create impact.Finally, we connect daily work to a larger ripple. Leadership shapes culture, models behavior, and influences how people experience work. When you act from that bigger lens, even routine tasks carry weight. The result for our guest story was striking: fewer yeses, clearer values, renewed energy, and ironically, a deeper form of happiness that followed purpose rather than chased it. You’ll leave with simple prompts you can use this week: list what energizes you, protect two time blocks for it, write one sentence that names your North Star, and note one ripple you created each day.If the phrase “my alarm clock gets me up” hits a little too close to home, this is your reset. Subscribe, share with a leader who needs it, and leave a review with one action you’ll take to reconnect with your why.Leadership Horizons - Helping You Lead Beyond Boundaries
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  • Self Awareness Can Be Your Superpower
    What if the smartest move a leader can make is to stop solving first? We share a candid story from a senior executive who could out-think any business problem, yet couldn’t keep great people. His blind spot wasn’t strategy—it was impact. By noticing the reflex to jump in with answers and learning to pause, ask questions, and make space for his team’s thinking, everything changed. Attrition slowed. Engagement soared. Most importantly, the team felt trusted enough to bring real challenges, not just polished updates.We dig into why self-awareness is the rarest—and most underrated—leadership superpower. Rather than a destination, it’s a daily practice of noticing patterns, naming triggers, and aligning intent with effect. You’ll hear practical ways to switch from answer-giving to sense-making: the three-question pause, the power of silence, and simple micro-habits that help you read the room without losing momentum. We also unpack how awareness amplifies empathy, why your mood sets the weather, and how tiny signals—like glancing at your phone—send messages you may not intend.To make it actionable, we offer a clear experiment: ask one trusted person two questions—what helps, and what gets in your way—and then just listen. Treat the response as information, not indictment. That’s where real growth starts. Whether you lead a team, a division, or yourself, this conversation will help you move from being a good leader to the leader you aspire to be—one whose presence creates clarity, courage, and ownership. If the message lands, subscribe, share it with a colleague, and leave a review to help others find the show.Leadership Horizons - Helping You Lead Beyond Boundaries
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About Leadership Horizons

This podcast aims to help leaders understand current and future leadership trends and encourage leaders to explore their horizons and understand the skills that will help them become even more successful moving forward.Welcome to Leadership Horizons, where we explore leadership at its most transformative through two unique perspectives. I am Lois Burton, an executive coach and leadership development specialist and I've witnessed first hand how great leadership can transform organizations across sectors - from global corporations to public services, from manufacturing to the arts. "Each week, I'll bring you either an in-depth conversation with a visionary leader who's redefining what's possible...""...or be inviting you to join me for focused explorations of critical leadership themes, where I'll share proven strategies and insights from my years of leadership development experience and research.""Leadership Horizons, helping you to lead beyond boundaries -- Because the future of leadership knows no bounds. I'm looking forward to you joining me there"
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