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Leadership Trailblazers

Lois Burton
Leadership Trailblazers
Latest episode

81 episodes

  • Leadership Trailblazers

    EP 17: Ben Buckley on the Bathtub Effect: Are You Influencing Your Environment?

    11/08/2026 | 54 mins.
    Complete Your own 'Leadership Resilience Audit' now:

    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    Ever feel like you’re constantly reacting to the workplace atmosphere around you rather than setting the standard yourself? Transformation expert Ben Buckley breaks down why lasting leadership isn’t built on strategy or performance pressure—it starts with the invisible patterns of your own identity. From the "bathtub distinction" to dissolving self-imposed barriers, Ben shares how leading from a place of deep inner connection allows you to bring stability and clarity to even the most chaotic environments. Learn how to align your internal values with your external impact and discover why wisdom will always outweigh pure information in modern leadership.

    5 Key Takeaways

    True leadership transformation stems from making the invisible internal patterns visible rather than focusing solely on external performance.

    Identity drives perceptions, thoughts, actions, and ultimate results—meaning shift begins within.

    Rather than letting the environment regulate personal temperature, effective leaders set the atmosphere around them.

    Dissolving internal barriers and fear-based identities reconnects individuals to their natural state of peace and clarity.

    Grounding personal choices in internal truth and integrity prevents public setbacks and shipwrecks.

    5 Direct Quotes

    "Everything visible in our lives is created by something invisible."

    "It is really the identity that we have... that actually creates the way we see."

    "I do not alter my being, my identity based on what somebody else does."

    "You will have no public victories without private ones."

    "Wisdom is going to be the greatest commodity that we have."

    Episode Chapters

    00:00 - Introduction to Ben Buckley

    01:39 - What Makes a Trailblazing Leader?

    03:33 - The Identity Cycle: From Thoughts to Results

    06:31 - The Bathtub Distinction: Setting the Atmosphere

    11:51 - Re-framing Responsibility and Guilt

    13:28 - Dissolving Barriers to Your Natural State

    15:14 - The Trap of External Performance

    21:25 - The Ship Analogy: Maintaining Internal Integrity

    29:12 - Operating in 'The Field'

    33:04 - Why Wisdom Trumps Information in Modern Leadership

    39:00 - Finding Growth Through Pain and Setbacks

    47:35 - Simple Transformation and Holistic Programs

    Contact Ben Buckley below:

    benjaminbuckley05@gmail.com

    About the Host:

    Lois Burton is a highly respected executive coach and leadership development specialist with over 25 years of experience supporting senior leaders and executives across a wide range of sectors, including leisure, manufacturing, financial services, healthcare, and higher education.

    Early in her career, Lois worked closely with coaching pioneers Sir John Whitmore, author of Coaching for Performance, and Peter Bluckert, co-founder of the European Mentoring and Coaching Council, gaining first-hand experience during the formative years of professional coaching in both the UK and the USA.

    In 2000, she founded Lois Burton Ltd, growing it into one of the UK’s leading specialist leadership coaching consultancies. Widely regarded as “the leaders’ coach,” Lois is recognised for her expertise in developing high-performing, high-potential leaders and helping them navigate complex leadership challenges.

    Lois works with organisations and executives nationally and internationally, partnering with leaders across multiple countries to drive lasting leadership impact.

    www.loisburton.co.uk

    www.loisburtononline.com

    https://www.linkedin.com/in/LoisBurton

    www.facebook.com/LoisBurton

    www.instagram.com/loisburtoncoach

    This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
  • Leadership Trailblazers

    EP 16: The Perfectionism Trap: Why High Standards Are Holding Leaders Back

    04/08/2026 | 8 mins.
    Complete Your own 'Leadership Resilience Audit' now:

    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    Ever spent weekend after weekend endlessly polishing a report, convincing yourself that it just needs one more draft? On the surface, perfectionism looks like excellence, but underneath, it is completely paralysing. High standards got you promoted, but insisting on perfection when leading at scale quickly becomes a major liability.

    In this episode of Leadership Trailblazers, executive coach Lois Burton unpicks the subtle line between genuine quality and fear-driven safety. Discover how the brain’s threat response keeps leaders trapped in exhausting review loops and why partial delegation actively disengages teams. Learn three practical strategies—including the powerful 80% rule—to boost productivity, trust your team, and deliver brilliant results without burning out.

    5 Key Takeaways

    Perfectionism is rooted in protection, not quality: It acts as a shield against potential criticism rather than a true measure of excellence.

    The 80% rule accelerates delivery: Once work is accurate and fit for purpose, pushing for the final 20% yields diminishing returns.

    Leading at scale requires a mindset shift: A senior leader's job is enabling others and making fast decisions, not writing the best report.

    Partial delegation damages team engagement: Stepping in to tweak work that already meets the brief creates unnecessary bottlenecks.

    Decouple standards from personal safety: Extra drafts rarely cure underlying anxiety; they simply feed the habit.

    5 Quotes

    "Perfectionism looks like excellence on the outside, but from the inside, it's paralyzing."

    "Perfectionism isn't about having high standards... perfectionism is the enemy of doing great work."

    "When you start to lead at scale, your job is not to produce the best report in the room."

    "When you get to the last 20%, you're in the world of diminishing returns and good and delivered beats perfect and delayed."

    "If somebody does something and it meets the brief, but it's slightly different from how you would have done it, let it go."

    Episode Chapters

    00:00 – The Seven-Draft Trap

    01:04 – Perfectionism vs High Standards

    02:36 – Why Leading at Scale Changes the Rules

    04:45 – Tip 1: The 80% Rule & Action Beats Perfection

    05:35 – Tip 2: Separating Standards from Safety

    06:00 – Tip 3: Delegate Fully, Not Partially

    About the Host

    Lois Burton is a highly respected executive coach and leadership development specialist with over 25 years of experience supporting senior leaders and executives across a wide range of sectors, including leisure, manufacturing, financial services, healthcare, and higher education.

    Early in her career, Lois worked closely with coaching pioneers Sir John Whitmore, author of Coaching for Performance, and Peter Bluckert, co-founder of the European Mentoring and Coaching Council, gaining first-hand experience during the formative years of professional coaching in both the UK and the USA.

    In 2000, she founded Lois Burton Ltd, growing it into one of the UK’s leading specialist leadership coaching consultancies. Widely regarded as “the leaders’ coach,” Lois is recognised for her expertise in developing high-performing, high-potential leaders and helping them navigate complex leadership challenges.

    Lois works with organisations and executives nationally and internationally, partnering with leaders across multiple countries to drive lasting leadership impact.

    www.loisburton.co.uk

    www.loisburtononline.com

    https://www.linkedin.com/in/LoisBurton

    www.facebook.com/LoisBurton

    www.instagram.com/loisburtoncoach

    This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
  • Leadership Trailblazers

    EP 15: The Neuroscience of Recognition: How Praise Boosts Team Energy

    28/07/2026 | 9 mins.
    Complete Your own 'Leadership Resilience Audit' now:
    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    When was the last time you genuinely celebrated a success with your team? Not just a quick 'well done' at the end of a long meeting, but a deliberate, meaningful acknowledgement? In today’s fast-paced corporate landscape, it’s all too easy to rush straight onto the next big project without pausing to recognise what’s just been accomplished. Yet, the neurological and cultural cost of skipping celebration is far higher than most realise.

    This episode explores the neuroscience behind genuine recognition, why so many high-performing teams feel depleted, and how small, repeated habits build long-term psychological safety and resilience. Learn how shifting focus from final outcomes to the journey itself transforms workplace energy, keeps top talent engaged, and drives sustainable performance across organisations.

    5 Key Takeaways

    - Recognition Drives Brain Chemistry: Genuine, specific praise releases dopamine and serotonin, reinforcing positive habits while boosting well-being.

    - Unseen Effort Drives Turnover: People rarely quit solely over pay; they leave when they no longer feel seen or appreciated.

    - Celebrate the Journey: Focusing only on final outcomes creates risk aversion, whereas praising progress fosters genuine learning and innovation.

    - Praise Must Be Specific and Personal: Generic compliments rarely register; meaningful recognition targets exact actions, their impact, and individual preferences.

    - Culture Is Built on Consistency: Sustainable motivation comes from small, structured routines—like weekly two-minute check-ins—rather than grand, rare gestures.

    5 Direct Quotes

    - "When did you last genuinely celebrate a success with your team?"

    - "Many people don't leave their jobs because of pay... They often leave because they stopped feeling seen."

    - "Teams that only come together around problems feel depleted. Those that also celebrate wins, sustain energy."

    - "When you name precisely what people do and why it matters... That's when you get the neurological recognition."

    - "Culture is not built by dramatic gestures. It's small, repeated behaviours that are valued here."

    About the Host:

    Lois Burton is a highly respected executive coach and leadership development specialist with over 25 years of experience supporting senior leaders and executives across a wide range of sectors, including leisure, manufacturing, financial services, healthcare, and higher education.

    Early in her career, Lois worked closely with coaching pioneers Sir John Whitmore, author of Coaching for Performance, and Peter Bluckert, co-founder of the European Mentoring and Coaching Council, gaining first-hand experience during the formative years of professional coaching in both the UK and the USA.

    In 2000, she founded Lois Burton Ltd, growing it into one of the UK’s leading specialist leadership coaching consultancies. Widely regarded as “the leaders’ coach,” Lois is recognised for her expertise in developing high-performing, high-potential leaders and helping them navigate complex leadership challenges.

    Lois works with organisations and executives nationally and internationally, partnering with leaders across multiple countries to drive lasting leadership impact.

    www.loisburton.co.uk

    www.loisburtononline.com

    https://www.linkedin.com/in/Lois Burton

    www.facebook.com/Lois Burton

    www.instagram.com/loisburtoncoach

    This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
  • Leadership Trailblazers

    EP 14: Stepping Into a Bigger Role: Andy Burnham in No 10

    22/07/2026 | 12 mins.
    Complete Your own 'Leadership Resilience Audit' now:
    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    Stepping into a significantly larger role can wobble even the most experienced executive. When you move to a new level, your hard-won reputation and social capital don’t automatically transfer with you. This episode explores the critical leadership dynamics at play when taking charge in high-stakes, high-pressure environments.
    Discover why rushing to deliver quick answers often signals a lack of listening, and why relying solely on allies leaves you acting on incomplete information. Learn practical strategies to address fractured trust directly without unnecessary drama, negotiate the transition period wisely, and actively involve skeptics to build a stronger, more resilient team. Whether leading a department, board, or entire organisation, these timeless principles will help establish authority and drive long-term success.

    5 Key Takeaways

    Listen Before Broadcasting: Focus on understanding the current context before making big decisions.

    Address Trust Directly: Acknowledge past issues plainly and commit to clear, constructive behaviours.

    Avoid Quick-Fix Answers: Rushing to state decisions publicly risks acting on incomplete information.

    Engage the Skeptics: Bring constructive challengers into the conversation to uncover hidden risks.

    Respect the Transition: Understand that social capital must be rebuilt in a new role.

    5 Key Quotes

    "If you get it right in the early days, you are well on the way to success."

    "Good decisions made slightly more slowly are always less dangerous than decisions made with incomplete information."

    "People who feel heard are people who become willing to follow."

    "If you only bring in people who support you... you are acting on incomplete information."

    "Ignoring it hardens into something that is much more difficult to shift."

    Chapter Timestamps

    00:00 – The Leadership Challenge of Bigger Roles

    02:31 – Navigating Fractured Trust & Context Shifts

    04:21 – Three Common Transition Pitfalls to Avoid

    06:09 – Tip 1: Listen Before You Broadcast

    07:19 – Tip 2: Addressing the Trust Gap Directly

    08:32 – Tip 3: Building a Whole Team, Not Just Allies

    About the Host:

    Lois Burton is a highly respected executive coach and leadership development specialist with over 25 years of experience supporting senior leaders and executives across a wide range of sectors, including leisure, manufacturing, financial services, healthcare, and higher education.

    Early in her career, Lois worked closely with coaching pioneers Sir John Whitmore, author of Coaching for Performance, and Peter Bluckert, co-founder of the European Mentoring and Coaching Council, gaining first-hand experience during the formative years of professional coaching in both the UK and the USA.

    In 2000, she founded Lois Burton Ltd, growing it into one of the UK’s leading specialist leadership coaching consultancies. Widely regarded as “the leaders’ coach,” Lois is recognised for her expertise in developing high-performing, high-potential leaders and helping them navigate complex leadership challenges.

    Lois works with organisations and executives nationally and internationally, partnering with leaders across multiple countries to drive lasting leadership impact.

    www.loisburton.co.uk

    www.loisburtononline.com

    https://www.linkedin.com/in/Lois Burton

    www.facebook.com/Lois Burton

    www.instagram.com/loisburtoncoach

    This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk
  • Leadership Trailblazers

    Ep 14: Stepping Into a Bigger Role: Andy Burnham in No 10

    21/07/2026 | 12 mins.
    Complete Your own 'Leadership Resilience Audit' now:
    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    Stepping into a significantly larger role can wobble even the most experienced executive. When you move to a new level, your hard-won reputation and social capital don’t automatically transfer with you. This episode explores the critical leadership dynamics at play when taking charge in high-stakes, high-pressure environments. Discover why rushing to deliver quick answers often signals a lack of listening, and why relying solely on allies leaves you acting on incomplete information. Learn practical strategies to address fractured trust directly without unnecessary drama, negotiate the transition period wisely, and actively involve skeptics to build a stronger, more resilient team. Whether leading a department, board, or entire organisation, these timeless principles will help establish authority and drive long-term success. 5 Key TakeawaysListen Before Broadcasting: Focus on understanding the current context before making big decisions. Address Trust Directly: Acknowledge past issues plainly and commit to clear, constructive behaviours. Avoid Quick-Fix Answers: Rushing to state decisions publicly risks acting on incomplete information. Engage the Skeptics: Bring constructive challengers into the conversation to uncover hidden risks. Respect the Transition: Understand that social capital must be rebuilt in a new role. 5 Key Quotes"If you get it right in the early days, you are well on the way to success.""Good decisions made slightly more slowly are always less dangerous than decisions made with incomplete information." "People who feel heard are people who become willing to follow." "If you only bring in people who support you... you are acting on incomplete information." "Ignoring it hardens into something that is much more difficult to shift."Chapter Timestamps00:00 – The Leadership Challenge of Bigger Roles 02:31 – Navigating Fractured Trust & Context Shifts 04:21 – Three Common Transition Pitfalls to Avoid 06:09 – Tip 1: Listen Before You Broadcast 07:19 – Tip 2: Addressing the Trust Gap Directly 08:32 – Tip 3: Building a Whole Team, Not Just Allies

    About the Host:
    Lois Burton is a highly respected executive coach and leadership development specialist with over 25 years of experience supporting senior leaders and executives across a wide range of sectors, including leisure, manufacturing, financial services, healthcare, and higher education.
    Early in her career, Lois worked closely with coaching pioneers Sir John Whitmore, author of Coaching for Performance, and Peter Bluckert, co-founder of the European Mentoring and Coaching Council, gaining first-hand experience during the formative years of professional coaching in both the UK and the USA.
    In 2000, she founded Lois Burton Ltd, growing it into one of the UK’s leading specialist leadership coaching consultancies. Widely regarded as “the leaders’ coach,” Lois is recognised for her expertise in developing high-performing, high-potential leaders and helping them navigate complex leadership challenges.
    Lois works with organisations and executives nationally and internationally, partnering with leaders across multiple countries to drive lasting leadership impact.

    Complete Your own 'Leadership Resilience Audit' now:
    https://www.loisburtononline.com/opt-in-c1c99aae-c31b-4e16-951b-6985d402dea3

    www.loisburton.co.uk
    www.loisburtononline.com
    https://www.linkedin.com/in/Lois Burton
    www.facebook.com/Lois Burton
    www.instagram.com/loisburtoncoach

    This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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About Leadership Trailblazers
Leadership Trailblazers is for leaders who know the playbook that got them here won’t get them where they need to go. Each week, the podcast brings you conversations with trailblazing leaders who are redefining what’s possible, alongside practical, focused episodes on building resilience, navigating complexity, and leading with authenticity. For leaders ready to explore new territory and push boundaries, Leadership Trailblazers charts the future of leadership — together.
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