North Star Conversations | Unlock Your Potential, Performance & Purpose

368 episodes

Episode Highlight: How to Break Through the Mental Blocks Stopping Your Growth - Dr. Barbara Morris Jensen
25/05/2026 | 6 mins.
Originally aired: March 2024
Episode Number: 156
The biggest obstacles in life are often not the goals themselves, but the hidden emotional patterns formed long before we even understood them.
In this episode highlight of North Star Conversations with Will Polston, Psychologist, Hypnotherapist, and Coach at Hey Dr. MJ Dr. Barbara Morris Jensen delves into how unresolved childhood experiences can shape the beliefs, fears, and limitations that hold people back later in life. Find out how revisiting the deeper roots of emotional pain, reframing past experiences through adult awareness, and reconnecting with neglected parts of yourself can create profound healing, clarity, and personal growth.
Listen to the full episode here:
https://kite.link/drbarbarajensen
Episode Highlight: How to Build a Positive Workplace Culture That Lasts - Aoife O'Brien
23/05/2026 | 3 mins.
Originally aired: March 2024
Episode Number: 155
Workplace culture is rarely shaped by one big moment—it's built through the everyday behaviours, conversations, and values people experience over time.
In this episode highlight of North Star Conversations with Will Polston, founder of Happier at Work Aoife O'Brien shares how unhealthy work environments develop, why many leaders fail to recognise the warning signs early enough, and what both business owners and employees can do to create positive change. Learn why recognising the problem is often the first and most important step toward creating an environment where people can genuinely thrive.
Listen to the full episode here:
https://kite.link/aoifeobrien
Episode Highlight: How to Escape the Cycle of Self-Doubt and Rebuild Your Life - Billy Schwer
18/05/2026 | 3 mins.
Originally aired: March 2024
Episode Number: 154
Life can often feel like a constant battle between the habits that hold us back and the mindset that moves us forward.
In this episode highlight of North Star Conversations with Will Polston, former professional boxer and now a Personal Performance Coach & Professional Speaker Billy Schwer explores the contrast between the destructive cycle of doubt, distraction, and disappointment, and the empowering cycle of desire, dedication, and discipline. Discover why focusing on what you truly want, rather than what you fear, can shift your energy, rebuild confidence, and create lasting transformation from the inside out.
Listen to the full episode here:
https://kite.link/billyschwer
Episode Highlight: How Unwavering Belief Built Lifelong Confidence - Michael Hingson
16/05/2026 | 5 mins.
Originally aired: February 2024
Episode Number: 153
The beliefs we inherit from the people around us can shape the limits we accept and the possibilities we pursue.
In this episode highlight of North Star Conversations with Will Polston, New York Times best-selling author and international lecturer Mike Hingson explores the powerful role belief, advocacy, and environment play in building confidence and resilience. Discover how persistence, self-belief, and having people who fight for your potential can influence the way you see yourself—and what you believe is possible.
Listen to the full episode here:
https://kite.link/mikehingson
Episode Highlight: Why Success Doesn't Cure Imposter Syndrome - Dr. Tara Halliday
11/05/2026 | 7 mins.
Originally aired: February 2024
Episode Number: 152
Imposter syndrome isn't just self-doubt. It's a cycle that affects how you think, feel, and behave.
In this episode highlight of North Star Conversations with Will Polston, specialist imposter syndrome coach, qualified holistic therapist, international best-selling author and popular speaker Dr. Tara Halliday breaks down the hidden mechanics behind imposter syndrome—from the internal narrative of "not being good enough" to the stress responses and coping behaviours it creates. Find out how separating your value from your achievements can transform confidence, unlock authenticity, and create a far healthier relationship with success, failure, and self-worth.
Listen to the full episode here:
https://kite.link/drtarahalliday

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About North Star Conversations | Unlock Your Potential, Performance & Purpose

Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe. Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights. Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world. Tune in and discover what's possible when you align with your North Star.

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