North Star Conversations | Unlock Your Potential, Performance & Purpose

376 episodes

Episode Highlight: How Childhood Experiences Influence Your Adult Life - Ken Wells
22/06/2026 | 5 mins.
Originally aired: August 2024
Episode Number: 168
Many of the behaviours we struggle with in adulthood are often treated as isolated problems, yet their roots may lie much deeper than we realise.
In this episode highlight of North Star Conversations with Will Polston, therapist, healer, and author specializing in addiction Ken Wells explores how unmet emotional needs and early life experiences can shape patterns of addiction, achievement, and the search for validation. Discover why lasting change requires more than addressing symptoms, and how understanding the underlying wounds that drive our behaviours can open the door to greater healing, self-awareness, and personal growth.
Listen to the full episode here:
https://kite.link/kenwells
Episode Highlight: Why Connection Matters More Than Content - Joel Weldon
20/06/2026 | 8 mins.
Originally aired: August 2024
Episode Number: 167
Many people focus on what they want to say when communicating, but the most effective speakers focus on what their audience needs to hear.
In this episode highlight of North Star Conversations with Will Polston, creator of the ultimate speaking system Joel Weldon explores a simple framework for creating messages that truly connect. Learn how understanding your audience's needs, addressing their concerns, and recognising their existing strengths can make your communication more relevant, memorable, and impactful.
Listen to the full episode here:
https://kite.link/joelweldon
Episode Highlight: How to Unlock Growth Through Courage - Martha McSally
15/06/2026 | 4 mins.
Originally aired: May 2024
Episode Number: 164
Fear often appears at the exact moment we're about to step into something bigger, whether it's a difficult conversation, a major decision, or an opportunity that pushes us beyond our comfort zone.
In this episode highlight of North Star Conversations with Will Polston, America's first female fighter squadron commander Martha McSally reveals why courage is not the absence of fear, but the decision to act despite it. Discover how embracing discomfort, trusting your preparation, and choosing action over hesitation can help you expand your capabilities, build confidence, and achieve things you once thought were beyond your reach.
Listen to the full episode here:
https://kite.link/marthamcsally
Episode Highlight: Why Self-Awareness Is the Foundation of Resilience - Daniel Costa Gil
13/06/2026 | 4 mins.
Originally aired: May 2024
Episode Number: 163
Everyone faces setbacks, disappointments, and moments that test their resilience, but the way we respond to those challenges often determines the direction of our lives.
In this episode highlight of North Star Conversations with Will Polston, Resilience Specialist, Speaker, and Coach Daniel Costa Gil shares three powerful practices that can help build greater resilience. Learn why asking better questions, embracing personal responsibility, and leaning on the right support system can transform life's toughest moments into opportunities for growth.
Listen to the full episode here:
https://kite.link/danielcosta
Episode Highlight: How Your Environment Shapes Your Performance Every Day - Freddie Pullen
08/06/2026 | 3 mins.
Originally aired: May 2024
Episode Number: 162
Success is often attributed to strategy, hard work, and talent, but the environments we create and the people we surround ourselves with can have an equally powerful impact on our growth.
In this episode highlight of North Star Conversations with Will Polston, Founder of Recognized Freddie Pullen explores how our physical spaces and personal relationships subtly shape our habits, mindset, and performance. Discover why creating the right environment may be one of the most overlooked drivers of personal and professional success.
Listen to the full episode here:
https://kite.link/freddiepullen

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About North Star Conversations | Unlock Your Potential, Performance & Purpose

Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe. Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights. Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world. Tune in and discover what's possible when you align with your North Star.

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