Mother Tongue

• Motherhood Third Time Round with Alexandra Gillespie

  Today on the podcast, we're welcoming back the wonderful Alexandra Gillespie — writer, creator, and all-round powerhouse — for a catch-up that covers everything from the highs and lows of the fourth trimester to the beautiful chaos of life with three little ones.We dive into the reality of newborn life, the emotional rollercoaster of adjusting post-pregnancy, and the honest truths that don’t make it to Instagram. We chat about the products we love, the ones we could’ve done without, and what’s helping us survive (and sometimes thrive) in this season.It’s raw, it’s real, it’s reassuring — and we even look ahead to what’s next for Alexandra, both personally and professionally. If you’re in the thick of motherhood or just love a no-filter conversation, this episode is for you.PRODUCTS: Hushabye yoga sleep - https://www.mumzworld.com/en/yogasleep-hushh-portable-white-noise-sound-machine-16983784-4001360?source=SearchBumpsuit armadillo baby carrier - https://www.bumpsuit.co/en-ae/products/bumpsuit-armadillo-baby-carrier?srsltid=AfmBOoryTwV-9cUXfOHEFp2b03c5SXfJtrl1FOXhHzGXhPvsB2ld8v2OJoolz air stroller - https://amzn.to/4l5tNVoDoomoo feeding pillow - https://amzn.to/44xCJglBaby nest for pram - https://amzn.to/40n8lCSBeauxdesert  zip up sleep suits - https://beauxdesert.com/Portable nebulizer - https://amzn.to/4l35Q15Baby brezza washer pro - https://amzn.to/4lnpswlBeaba spoons / glass pots - https://www.mumzworld.com/en/beaba-silicone-spoon-1st-age-2pcs-set-windy-blue?source=Search - MT10 checkout Rockit rocker - https://amzn.to/4k9oZNqNanit camera - https://amzn.to/4esTZquFind Alex on instagram at @alexandraishernameBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

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• Everything You Need to Know About Disneyland Paris

  In this special travel episode, we take you along for the ride (literally) as we unpack our unforgettable family trip to Disneyland Paris – the highs, the hiccups, and everything in between.From spinning tea cups to toddler tantrums, we’re talking about:Our top tips for tackling the parks with kids (including must-ride attractions and where to eat without losing your mind)Why the parades are worth the hype (and how to grab the best spot)The magical perks of staying at the Disneyland Hotel (yes, those extra park hours are everything)Real talk: meltdowns, strollers, and surviving long queues with snacks and a sense of humourOur honest take on what worked, what didn’t, and what we’d do differently next timeWhether you're planning your own Disney getaway or just want to live vicariously through the magic (and mayhem), this episode is full of laughs, practical tips, and behind-the-scenes memories.Check out our downloadable itinerary on our website: https://www.wearemothertongue.com/Dont forget to download the Disneyland Paris app! Follow up on instagram: wearemothertongueBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

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• Baby Led Weaning with Aileen Cox Blundell

  Today’s guest is someone who has truly transformed the way so many of us think about feeding our families.Aileen Cox Blundell is a best-selling author, award-winning food blogger, and the inspiring creator behind Baby Led Feeding — a global community and movement that empowers parents to introduce healthy, wholesome foods to their children, right from the start. As a mum of three herself, Aileen knows the challenges we all face when it comes to mealtimes — the fussiness, the mess, the juggle — and through her recipes, books, and online content, she’s helped millions of parents take the stress out of feeding their little ones. PRODUCTSSilicone pouch for berries - https://amzn.to/3FTa8sjWipeable table cloth that comes on a roll - https://amzn.to/3HBb2udThe Baby-Led Feeding Cookbook - https://www.babyledfeeding.com/the-baby-led-feeding-cookbook/Instagram @babyledfeedingwww.babyledfeeding.com Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay. 

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• Surviving the First 40 Days of Postpartum with Jillian Greaves

  This week on Mother Tongue, we’re diving deep into the world of women’s health with someone who truly gets it. Jillian Greaves is a functional dietitian and women’s health expert who has helped thousands of women reclaim their energy, balance their hormones, and feel at home in their bodies—without restriction or overwhelm.With a background in clinical nutrition and a fierce passion for empowering women, Jillian brings a refreshingly honest, no-fluff approach to topics like postpartum recovery, hormone health, gut healing, and that elusive thing we all crave—balance.Whether you're dealing with burnout, struggling with irregular cycles, navigating the postpartum rollercoaster, or just trying to feel like you again, Jillian has the tools, the knowledge, and the warmth to guide the way.PRODUCTSThe Milk Moon herbs - https://www.themilkmoon.com/Full Well prenatal vitamin - https://fullwellfertility.com/Zita West - https://www.zitawest.com/collections/already-pregnant/products/vital-dha - MOTHERTONGUE10 at checkout www.jilliangreaves.com Instagram: @jilliangreavesrdFind Mother Tongue on instagram @wearemothertongueBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

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• Doctors Advice: Paediatric Care with Dr Tina, Mediclinic

  My guest today is Dr. Tina Williams, a highly respected family doctor based here in Dubai at Mediclinic. Dr. Tina has built a reputation for providing thoughtful, patient-centred care, with a focus on building lasting relationships with the families she supports. She brings a wealth of experience to the table—from preventative care and chronic disease management to women’s health and mental well-being.Beyond her clinical expertise, Dr. Tina is passionate about empowering her patients with knowledge and helping them take charge of their health in a practical, sustainable way. She's a trusted voice in the community, and today she’s here to share insights into the evolving healthcare landscape in Dubai, and how we can all take better care of ourselves and our loved ones.PRODUCTSM&S Accessibility range - https://www.marksandspencer.com/content/adaptive-dressing-guideSudocrem - https://amzn.to/43lLuK3Find Doctor Tina in Dubai: https://www.mediclinic.ae/en/corporate/doctors/1/tina-williams-dr.htmlBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps! You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.  

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