Mother Tongue

• Pregnancy, Birth and Beyond with Annabell Newman

  Today’s guest is someone who truly embodies modern motherhood — stylish, open, and refreshingly real.You might know Annabell Newman from Instagram, where she shares beautifully curated glimpses into her life as a mum and content creator here in Dubai. But beyond the gorgeous photos and outfits, Annabell is also navigating the beautifully chaotic world of first-time motherhood — and doing it with honesty, humour, and heart.In this episode, we dive into her transition into motherhood, the unexpected highs and lows of postpartum life, how she’s found her community here in the UAE, and what it really means to raise a child in a city like Dubai.PRODUCTS: Silverettes - https://amzn.to/4nTFJLFBaby Bjorn Bouncer - https://amzn.to/456U93EErgoBaby Carrier - https://amzn.to/4eWDenU Find Annabell on instagram at @annabell_newman Find Mother Tongue on instagram at @wearemothertongueBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay. 

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• Breastfeeding Support with the Mediclinic Midwives

  Today we’re joined by two incredible women who are often the quiet heroes behind the scenes of early motherhood — the breastfeeding and lactation coordinators from Mediclinic. Their work is all about supporting new mums through one of the most emotionally and physically intense parts of the postpartum journey: feeding your baby.Whether it’s navigating latch issues, milk supply worries, conflicting advice, or simply the emotional overwhelm of those early days, these coordinators are there to guide, reassure, and empower mothers — no matter how they choose to feed. In this episode, we’re diving into what really happens in those first few days after birth, busting some common breastfeeding myths, and sharing practical advice for anyone preparing for – or currently in – the newborn trenches.RESOURCES: La Leche League InternationalPRODUCTS:Hospital grade dual pump - https://www.spectrababy.ae/Pumping bra - https://amzn.to/3GvYdBhBreast feeding pillow - https://amzn.to/4lUkR5aFind more about Mediclinic Hospital - https://www.mediclinic.ae/en/corporate/home.htmlFind us on instagram @wearemothertongueBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps! You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay. 

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• Advice from a Health Visitor with Ruth Watts

  Today’s guest is someone who plays an incredibly important – and often unsung – role in the journey of early motherhood. Ruth Watts is a UK-based health visitor with over a decade of experience supporting families through those precious, messy, and often overwhelming early years.From sleep struggles and feeding worries to developmental milestones and maternal mental health, Ruth has seen it all – and she brings a calm, compassionate, and no-nonsense approach to guiding parents through it. She’s deeply passionate about helping mums feel seen, supported, and empowered, not judged.Resources:Ages and Stages questionnaire: https://agesandstages.com/The Lullaby Trust: https://www.lullabytrust.org.uk/ Products: Ergo baby carrier: https://amzn.to/46GTkQdHaakaa Silicone Breast Pump: https://amzn.to/3TCnnAX Find Ruth on Instagram at @ahealthvisitorFind Ruth's shop: stan.store/ruthwattshvFind Mother Tongue on instagram: @wearemothertongueBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay. 

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• All About Weaning with Grace Mortimer, the face behind myfirstmeals

  Today, we’ve got a guest who’s turned simple, wholesome cooking into a national phenomenon. Say hello to Grace Mortimer, the face behind @_myfirstmeals on Instagram, and the bestselling author of three cookbooks, including My First Meals, My Family Meals, and her soon-to-be-released One Pot Wonders.Grace started her kitchen journey in lockdown, sharing no-fuss, five‑ingredient recipes to help families eat well without the stress—and now she’s feeding hundreds of thousands of parents worldwide. With over 630K followers, she's become a go-to source for nutritious, easy meals—just what busy mums need when the school run, Zoom call, or bedtime chaos never stops. Whether you’re a parent, grandparent, or just cooking for one, Grace’s warm, practical wisdom and no-nonsense recipes will inspire you in and out of the kitchen.PRODUCTSM&S Summer Collection: https://www.marksandspencerme.com/en-aeYOYO Buggy Board: https://amzn.to/44gBNgqBibado bibs: https://amzn.to/4lHLhaqSuction bowl: https://amzn.to/3TX34yeGrace's Books: My First Meals, My Family Meals, One Pot Wonders Find Grace on instagram at @_myfirstmealsBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay. 

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• Motherhood Third Time Round with Alexandra Gillespie

  Today on the podcast, we're welcoming back the wonderful Alexandra Gillespie — writer, creator, and all-round powerhouse — for a catch-up that covers everything from the highs and lows of the fourth trimester to the beautiful chaos of life with three little ones.We dive into the reality of newborn life, the emotional rollercoaster of adjusting post-pregnancy, and the honest truths that don’t make it to Instagram. We chat about the products we love, the ones we could’ve done without, and what’s helping us survive (and sometimes thrive) in this season.It’s raw, it’s real, it’s reassuring — and we even look ahead to what’s next for Alexandra, both personally and professionally. If you’re in the thick of motherhood or just love a no-filter conversation, this episode is for you.PRODUCTS: Hushabye yoga sleep - https://www.mumzworld.com/en/yogasleep-hushh-portable-white-noise-sound-machine-16983784-4001360?source=SearchBumpsuit armadillo baby carrier - https://www.bumpsuit.co/en-ae/products/bumpsuit-armadillo-baby-carrier?srsltid=AfmBOoryTwV-9cUXfOHEFp2b03c5SXfJtrl1FOXhHzGXhPvsB2ld8v2OJoolz air stroller - https://amzn.to/4l5tNVoDoomoo feeding pillow - https://amzn.to/44xCJglBaby nest for pram - https://amzn.to/40n8lCSBeauxdesert  zip up sleep suits - https://beauxdesert.com/Portable nebulizer - https://amzn.to/4l35Q15Baby brezza washer pro - https://amzn.to/4lnpswlBeaba spoons / glass pots - https://www.mumzworld.com/en/beaba-silicone-spoon-1st-age-2pcs-set-windy-blue?source=Search - MT10 checkout Rockit rocker - https://amzn.to/4k9oZNqNanit camera - https://amzn.to/4esTZquFind Alex on instagram at @alexandraishernameBefore we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzwTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookTHE MOTHER TONGUE COMPETITIONTo enter our competition:Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

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