Rise Above with Kevin Lanning

Jason Lyles was adopted at 14 days old and raised in a strict Southern Baptist home. He read the Bible cover to cover by age eight and felt called to ministry. He also found pornography at ten or eleven, and from that moment he was chasing something he couldn't name — convinced each time that the next thing would finally fix him. Marriage at 19 would fix it. Giving his life to God would fix it. But as his early sponsor told him, you never leave your addictions in the driveway.

Jason planted a church in rural Georgia, preaching to construction workers and cowboys on Tuesday nights, while secretly carrying on affairs. Eventually his double life reached a breaking point that he describes with brutal honesty: living with his girlfriend in her apartment and driving to church on Sunday mornings to preach a sermon while his wife and kids sat in the pews trying to hold the facade together.

When it all came apart — the church, the marriage, his job, and the death of his mother — Jason found himself lying on his side one Wednesday afternoon with a suicide fully planned, feeling not worthless but coldly logical about it. That was his turning point. A chance training on nervous system regulation introduced him to cold water, breathwork, and meditation, and on October 19, 2020, he got sober in a way he never had before.

Now 6 years sober, Jason runs Sacred Grit, coaching men through addiction using nervous system regulation, daily practice, and accountability — and teaching them how to put their feet on the floor each morning and do one thing that makes them feel loved by themselves.

This one is about the addictions nobody talks about, the danger of believing the next thing will fix you, and finding a way out that finally works.

🔔 Subscribe for new episodes every week🌐 thesacredgrit.com🎙️ The Sacred Grit Podcast

Jason Lyles was adopted at 14 days old and raised in a strict Southern Baptist home. He read the Bible cover to cover by age eight and felt called to ministry. He also found pornography at ten or eleven, and from that moment he was chasing something he couldn't name — convinced each time that the next thing would finally fix him. Marriage at 19 would fix it. Giving his life to God would fix it. But as his early sponsor told him, you never leave your addictions in the driveway.Jason planted a church in rural Georgia, preaching to construction workers and cowboys on Tuesday nights, while secretly carrying on affairs. Eventually his double life reached a breaking point that he describes with brutal honesty: living with his girlfriend in her apartment and driving to church on Sunday mornings to preach a sermon while his wife and kids sat in the pews trying to hold the facade together.When it all came apart — the church, the marriage, his job, and the death of his mother — Jason found himself lying on his side one Wednesday afternoon with a suicide fully planned, feeling not worthless but coldly logical about it. That was his turning point. A chance training on nervous system regulation introduced him to cold water, breathwork, and meditation, and on October 19, 2020, he got sober in a way he never had before.Now 6 years sober, Jason runs Sacred Grit, coaching men through addiction using nervous system regulation, daily practice, and accountability — and teaching them how to put their feet on the floor each morning and do one thing that makes them feel loved by themselves.This one is about the addictions nobody talks about, the danger of believing the next thing will fix you, and finding a way out that finally works.🔔 Subscribe for new episodes every week🌐 thesacredgrit.com🎙️ The Sacred Grit Podcast
If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment.
Call or Text: 844-443-5669
Visit: https: https://compassionbehavioralhealth.com/rise-above/

#RiseAbove #SexAddiction #PornAddiction #6YearsSober #RecoveryIsPossible #AddictionRecovery #SoberLife#NervousSystemRegulation #MensRecovery #FaithAndRecovery #SobrietyJourney #MentalHealth#RiseAbovePodcast #KevinLanning #JasonLyles #SacredGrit #PastorStory #Breathwork #SuicidePrevention #OneMoreThing
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Laura Tomana appeared to have it all—a successful career, a thriving social life, and a bright future. Behind closed doors, however, alcohol had taken over her life.What began as partying evolved into blackouts, drinking around the clock, and eventually becoming physically dependent on alcohol.

After losing her mother to cancer, Laura made a promise to stay sober—but grief, addiction, and despair pulled her back into relapse. She shares the heartbreaking reality of drinking more alcohol than water, detoxes, hospitalizations, suicidal thoughts, and the moment everything finally changed.Today, Laura is approaching two years sober and uses her story to give hope to anyone struggling with addiction, grief, or mental health.If you or someone you love is struggling with addiction or mental health, you're not alone. Recovery is possible.

Follow Laura on IG: @ltomana

This Episode Is Sponsored By NOCD

A lot of people who've done the hard work of getting sober still struggle with unwanted, intrusive thoughts that bring guilt and shame and keep coming back. For some people, that may be OCD — and in recovery it often goes unrecognized for years because it can look like anxiety or feel like part of the process.

The good news is it's treatable. NOCD is the world's leading provider of OCD treatment, with licensed therapists who specialize in ERP (exposure and response prevention) therapy through live, face-to-face virtual sessions, plus support between sessions. NOCD is covered by insurance for over 138 million Americans.

👉 Book a free 15-minute call at NOCD.com

#Sobriety #AlcoholAddiction #Recovery #RiseAbovePodcast
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Tommy Lyons grew up between Brooklyn and Staten Island, a fearful, introverted kid with a nervous disposition who found that drugs made him feel like he could finally talk to anyone. He was smoking weed at ten, doing Xanax by thirteen, and a borderline cocaine addict by fourteen — funding it by stealing and robbing before he was even old enough to drive.

He became the MVP quarterback of his high school football team while already deep in opiate addiction. Vicodin became Percocet, Percocet became blues, and blues became heroin. He describes shooting heroin in the bathroom at his serving job in his green dress shirt, bouncing between sober livings and couches in both New York and South Florida.

He climbed the ranks running sober living homes — becoming director of operations of 14 of them in his twenties — all while admitting he had no real connection to recovery and was running on ego. Then he relapsed into one of the most vicious runs of his life. Suicidal, his front teeth knocked out, crack now in the mix, he overdosed behind the wheel of his car and woke up days later in a hospital with no memory of how he got there.

Now 4 years sober, Tommy works in the recovery field helping others find what he eventually found — and says he can't even picture himself using anymore.

This one is about how many "lucky breaks" it can take before the stars finally align.

Tommy Lyons grew up between Brooklyn and Staten Island, a fearful, introverted kid with a nervous disposition who found that drugs made him feel like he could finally talk to anyone. He was smoking weed at ten, doing Xanax by thirteen, and a borderline cocaine addict by fourteen — funding it by stealing and robbing before he was even old enough to drive.He became the MVP quarterback of his high school football team while already deep in opiate addiction. Vicodin became Percocet, Percocet became blues, and blues became heroin. He describes shooting heroin in the bathroom at his serving job in his green dress shirt, bouncing between sober livings and couches in both New York and South Florida.He climbed the ranks running sober living homes — becoming director of operations of 14 of them in his twenties — all while admitting he had no real connection to recovery and was running on ego. Then he relapsed into one of the most vicious runs of his life. Suicidal, his front teeth knocked out, crack now in the mix, he overdosed behind the wheel of his car and woke up days later in a hospital with no memory of how he got there.Now 4 years sober, Tommy works in the recovery field helping others find what he eventually found — and says he can't even picture himself using anymore.This one is about how many "lucky breaks" it can take before the stars finally align.
If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment.
Call or Text: 844-443-5669
Visit: https: https://compassionbehavioralhealth.com/rise-above/

#RiseAbove #HeroinRecovery #CrackAddiction #4YearsSober #RecoveryIsPossible #AddictionRecovery#SoberLife #OpioidEpidemic #MensRecovery #SobrietyJourney #MentalHealth #OverdoseSurvivor #StatenIsland#RiseAbovePodcast #KevinLanning #TommyLyons #FromAthleteToAddict #ServiceWork #NeverGiveUp #OneMoreThing
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Rise Above | Vlog Episode 3

A routine shoulder surgery is where my painkiller addiction began. This is what my life looks like 8.5 years sober.

In this vlog I'm taking you through a real day in my life and the things that keep me grounded. We start at Tequesta Biomechanics where I train with Jessica, working on decompressing my lower back, recovering mobility in the shoulder that started it all, and undoing years of damage from poor form and old football injuries. Physical health has become a massive part of my mental health and my recovery.

Then I head back to the studio, give a shout out to Ben who's been helping run the socials, and walk you through exactly what goes into prepping for every single episode — including the one fatal mistake I made that erased an entire interview, and the guest who handled it like a champion because of the program she works.

I also talk about today's guest Tyler, his story of recovery, and something really important to me — why I keep the podcast and my actual program of recovery completely separate. The meetings, the step work, the sponsorship, the commitments..... those come first, always.
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Mike Debany was a fast-talking sales guy living what looked like the good life in South Florida — a fiancée, a baby on the way, money in the bank. Underneath it he was already an addict, having found his way from marijuana to the pill mills of South Florida, where a doctor in a parking lot would hand out 180 Xanax and 90 Roxys to anyone who waited long enough.

Then on October 18, 2010, everything changed. Driving a Jeep overloaded with cinder blocks over a bridge under construction, he rolled the vehicle. The cinder blocks came through the windshield. He was airlifted to the hospital, spent roughly 18 hours in surgery, and didn't wake up for nearly six weeks. When he came to, one of his vocal cords was crushed, his legs had atrophied, and his right arm no longer worked — an arm he would have to amputate a year later.

But as Mike tells it, the accident isn't the story. He woke up already on morphine, Dilaudid and Ativan — and what followed was years of full-blown opiate addiction, a vicious slide into heroin once the pill supply dried up, and the loss of his fiancée, his daughter, and nearly everything else.

Now 7 years sober, Mike has rebuilt his relationship with his now 15-year-old daughter, bought a home, built a business, and lives a life centered on service — going to a meeting every day, sponsoring others, and carrying the message into detoxes and hospitals.

This one is about how recovery is possible even when the odds are completely stacked against you.

If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment.
Call or Text: 844-443-5669
Visit: https://compassionbehavioralhealth.com/rise-above/

#RiseAbove #OpioidRecovery #HeroinRecovery #7YearsSober #RecoveryIsPossible #AddictionRecovery#SoberLife #Amputee #PillMill #MensRecovery #SobrietyJourney #MentalHealth #FatherhoodInRecovery#RiseAbovePodcast #KevinLanning #MikeDebany #ServiceWork #AgainstAllOdds #SoberDad #OneMoreThing
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