PodcastsBusinessThe Art of Speaking Up

The Art of Speaking Up

Jessica Guzik
The Art of Speaking Up
Latest episode

412 episodes

  • The Art of Speaking Up

    400 | How to start speaking up in high-stakes meetings

    03/2/2026 | 27 mins.
    If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why.

     

    I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and what actually needs to shift for you to start speaking up with confidence.

     

    You'll learn the difference between permission-based speaking and value-based speaking - and why understanding this distinction changes everything about how you show up in meetings.

     

    This episode will help you see that forcing yourself to "just talk more" isn't the answer - and I'll show you what IS.

     

    LINKS:

     

    Grab the free bias to action worksheet:  https://jessguzikcoaching.com/biastoaction/

     

    Join the waitlist for The Art of Speaking Up Academy here: https://jessguzikcoaching.com/waitlist/

     

    I’d love to hear from you!  My email is [email protected]
  • The Art of Speaking Up

    399 | Escape the overpreparing trap: feel confident without endless prep

    27/1/2026 | 30 mins.
    In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up.

    Today I’m teaching you why overpreparing doesn’t actually help you feel stronger in the room, and what does. You’ll leave the episode with a deeper understanding of what genuine confidence is made of, and how to access it without having to overprepare every time.

    Join the waitlist for The Art of Speaking Up Academy: 

    https://jessguzikcoaching.com/academy/
  • The Art of Speaking Up

    398 | The confidence equation: 4 Ingredients that shape your confidence

    20/1/2026 | 25 mins.
    Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines your current level of confidence.

    I'll walk you through the four ingredients that shape how confident you feel. The best part? Three out of four of these ingredients are within your control to change.

    If you've been working hard to build your confidence but feel like you're hitting a wall, this episode will help you understand why - and more importantly, what to do about it.

     

    FREE TRAINING:  https://jessguzikcoaching.com/unstoppable/

     

    VIEW MY PROGRAM CURRICULUM: https://drive.google.com/file/d/1rHcB5aKEGMUvUobbNqtKKY4NY9QpM8lt/view?usp=sharing 

    JOIN THE WAITLIST: https://jessguzikcoaching.com/academy/
  • The Art of Speaking Up

    397 | 4 pivots to accelerate your path to executive leadership

    13/1/2026 | 23 mins.
    If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you.

    What most people don’t realize is that the traits that make you successful as an individual contributor or middle manager aren’t the same traits that will help you land (and thrive in) an executive role.

    In this episode, I’m sharing the advice I wish someone had told me sooner, so you can position yourself for growth into higher-level roles within your organization. From tactical pivots to mindset shifts, we’re covering it all.  Let's dive in.

    Links mentioned in today’s episode:

    Free Five Phrases Worksheet: https://jessguzikcoaching.com/phrases/ 

    One-on-One Coaching: https://jessguzikcoaching.com/coaching/ 

    My group program, The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
  • The Art of Speaking Up

    396 | The most underrated (yet effective) way to grow your confidence

    06/1/2026 | 29 mins.
    If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you.

    In this episode, I’m sharing the single most important ingredient for growing real confidence - and I have a feeling it’s not what you’re expecting.

    After five years of coaching, I’ve seen this one thing make a profound difference over and over again. It’s the reason some people move from constantly questioning themselves to feeling solid, powerful, and deeply capable.

    If confidence has felt elusive or fragile for you, this episode will help you understand what actually creates lasting confidence, and how to start building it in a way that actually sticks.

     

    To access the free training, Three Steps to an Unstoppable Meeting Presence, click here:

    https://jessguzikcoaching.com/unstoppable/ 

     

    To join the waitlist for The Art of Speaking Up Academy, click here:

    https://jessguzikcoaching.com/academy/

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About The Art of Speaking Up

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
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