If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the ferti...
It's the last episode of this series and Katy and I are going over common mistakes we see and hear when people are Trying To Conceive.
We look at:
why relying on apps is not always helpful
why we always need to thinking about male fertility
why OPKs aren't always good to rely on
why knowing your cycle is so important to help spot problems
why fertility is so unfair and sometimes makes no sense
why it's ok to kick back at Christmas if you want to.
And here is last years episode on Christmas with fertility nutritionist Kirsty Harrison and our webinar on looking after yourself during the festive season (with Kirsty and Carly).
Finally if you want replay to all of Teaching To Conceive webinar series you can download them here.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don't Tell Me To RELAX.
💛 Follow us on Instagram
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30:37
Everything You Need To Know About Ovulation Induction with Plan Your Baby
In this episode I am talking with Marija from Plan Your Baby about fertility support options that do not involve IVF.
We discuss:
How ovulation induction can significantly increase chances of conception.
Why Clomid is being phased out due to its negative effects on the endometrial lining.
Why cycle monitoring is essential for successful ovulation induction.
Healthy lifestyle changes can enhance fertility treatment outcomes.
Why progesterone support is crucial for those with luteal phase issues.
How microbiome health may impact fertility and treatment success.
If you'd like to find out more about see the Plan Your Baby website.
This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at www.femmehealth.co.uk and use code relax15 to receive 15% off site wide.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don't Tell Me To RELAX.
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43:38
At home insemination with Bea Fertility
I am joined by Tess, co-founder and CEO of Bea Fertility.
We are discussing their innovative at-home intracervical insemination device.
Tess shares her personal journey that led to the creation of Bea, the functionality of the device, its target audience, and the support resources available for users.
Takeaways
Bea Fertility aims to create a fairer path for those struggling with fertility.
The device is designed to be less invasive and more user-controlled.
It functions similarly to a tampon applicator, delivering semen directly to the cervix.
The target audience includes couples facing challenges with penetrative intercourse.
Béa is significantly cheaper than traditional IUI treatments.
Users receive two insemination devices in a treatment kit for optimal chances of conception.
Support includes free fertility coaching sessions and a responsive support team.
Béa Fertility is reimagining the fertility treatment journey, eliminating pain and confusion, and restoring control to those starting their families. Our first product brings clinical-grade fertility care into homes worldwide with a groundbreaking iteration of Intracervical Insemination (ICI), an established, evidence-based fertility treatment. 10% off Béa Treatments: Use FertilityPod10 for 10% off our 3-cycle treatments until 15th December 2024. To find out more you can see their website here.
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This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at www.femmehealth.co.uk and use code relax15 to receive 15% off site wide.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don't Tell Me To RELAX.
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27:14
What Every Woman Needs To Know About Fertility with Jane Knight & Toni Belfield
Episode 10 of our Teaching To Conceive Series!
This is the last in this series and what a way to end! I am joined by the LEGENDS that are Jane Knight and Toni Belfield.
Jane and Toni have written a book on Fertility, What Every Woman Needs To Know About Fertility and they join me to discuss the book and why it is so needed.
We explore the need for clear guidance on reproductive health, the role of cervical mucus in conception, and the impact of lifestyle factors on fertility.
We discuss:
why there is a significant need for clear and accurate fertility information.
why many women feel unprepared and uninformed about their reproductive health.
how Cervical mucus plays a crucial role in identifying fertile windows.
why regular ejaculation is important for optimizing conception chances.
How stress and lifestyle factors can significantly impact fertility.
Why preconception care is essential for a healthy pregnancy.
why IVF is not a guaranteed solution for age-related fertility issues.
💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive.
Our Last session will be Tuesday 12th with a live Q & A with me Hannah Pearn. To register to join and get access to all previous classes follow this link. 💛
This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at www.femmehealth.co.uk and use code relax15 to receive 15% off site wide.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don't Tell Me To RELAX.
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37:52
How to navigate pregnancy announcements & other difficult situations when you're Trying To Conceive
Episode 9 of our Teaching To Conceive Series
💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive.
This is now week 5 and Carly (Fertility Coach) will be taking How to Look After Your Mental Health when TTC on Wednesday 6th Nov. You can register here. to watch live or get the play back. 💛
In this episode Carly and I are discussing all those difficult moments and announcements that can arise when you're trying for a baby.
We explore the feelings of guilt and shame that often accompany pregnancy announcements and provide strategies for coping with these difficult emotions. We emphasize the importance of self-compassion, preparation for triggering situations, and the value of community support in navigating the journey of trying to conceive.
For more information on working with Carly and access to her free downloadable resources follow this link.
This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at www.femmehealth.co.uk and use code relax15 to receive 15% off site wide.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don't Tell Me To RELAX.
If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
Listen to Don't Tell Me To RELAX- A Fertility Podcast, The Mid•Point with Gabby Logan and many other podcasts from around the world with the radio.net app
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