Powered by RND
PodcastsHealth & WellnessDon't Tell Me To RELAX- A Fertility Podcast

Don't Tell Me To RELAX- A Fertility Podcast

Hannah Pearn
Don't Tell Me To RELAX- A Fertility Podcast
Latest episode

Available Episodes

5 of 117
  • Rethinking & Revolutionising IVF with Dr Rahi Victory
    I am with Dr. Rahi Victory to discuss his approach to IVF and the challenges he sees within the fertility industry. Dr. Victory is a board-certified Obstetrician, Gynaecologist and Infertility specialist dedicated to helping improve the reproductive health of men and women.Dr Victory champions the importance of personalized treatment and pays particular attention to the role of immunology and microbiome in fertility. He also has a lot to say on the impact of endometriosis on reproductive health and how this should be approached through IVF.In this episode we disucss:how IVF has become a business-driven model, compromising patient care.why personalized treatment is essential for successful fertility outcomes.how the immune system plays a critical role in pregnancy success.how endometriosis significantly impacts fertility and should be addressed.why patients often face confusion regarding immune testing and its necessity.why microbiome health is crucial for reproductive success.how PRP can be beneficial for patients with recurrent implantation failures.how we need more person centred care in the UK.There is still time to join the Breath Workshop in our community on Monday 3rd Nov - you can ⁠register for a free place here.⁠💛 ⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠🧡 ⁠Book ⁠a Discovery Call🩷 ⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠ in clinic
    --------  
    52:50
  • How Breathwork can support your fertility journey with Annabel Tindale
    I am with Annabel Tindale today, a trained breathwork coach, discussing the benefits of breathwork, particularly in relation to stress, anxiety, and fertility. Annabel shares her journey into breathwork, its impact on the nervous system, and various techniques that can be used to enhance wellbeing. We discuss how breathwork is a natural tool for transforming wellbeing.why it helps engage the parasympathetic nervous system, promoting relaxation.the different breathwork techniques that can support fertility and reduce anxiety.how regular practice of breathwork can lead to immediate and long-term benefits.how breathwork can be done anywhere, making it an accessible tool.Annabel will be running a Breath Workshop in our community on Monday 3rd Nov and you can register for a free place here.💛 ⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠🧡 Book a Discovery Call🩷 ⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠ in clinic
    --------  
    27:58
  • How Reflexology Can Support Your IVF Treatment
    I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system. We discuss:How reflexology is a complementary therapy that maps body parts to reflex areas on the feet.How this helps create a calm, rest-and-digest state, beneficial for reproductive health.How reflexology has historical roots in various cultures, including ancient China and Egypt.How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles.How grounding energy through foot reflexology can alleviate anxiety and promote relaxation.The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating.How to find a qualified reflexologist For more information see Katy's website.💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic
    --------  
    23:13
  • What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker
    I am joined by the lovely Kristina Parker from Harwood Fertility today, to discuss the benefits and techniques of fertility massage. Kristina is an acupuncturist and fertility massage practitioner and we discuss how fertility massage can aid in various conditions such as endometriosis and PCOS and can support both natural and assisted conception.We discuss:how and why a fertility massage focuses on the abdomen and pelvic area.how it can support pain relief and improve circulation.the different types of fertility massage exist, including Mayan and Chinese techniques.how fertility massage is beneficial for conditions like endometriosis and PCOS.why the timing of massage is crucial, ideally in the follicular phase.how those preparing for IVF can benefit from fertility massage.how to find a practitionerHere are links to find a practitioner:Abdominal Therapy CollectiveTul'ix Indigenous ArtsFor more fertility support:🧡 Join The BIG Fertility ⁠⁠⁠Walk⁠⁠⁠ and ⁠⁠⁠Talks⁠⁠⁠💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic
    --------  
    20:52
  • Keeping Cool: Can Lowering Testicle Temperature Boost Male Fertility with Josh From Snowballs
    Today I am with Josh, the founder of Snowballs, a company that produces organic men's underwear designed to help improve male fertility by cooling the testicles. We discuss the origins of the product, the importance of male fertility awareness, the impact of heat on sperm health, and the role of lifestyle changes in improving fertility. See the website to find out more about Snowballs Underwear and use code Hannah for your discount. For more support:🧡 Join The BIG Fertility ⁠⁠Walk⁠⁠ and ⁠⁠Talks⁠⁠💛 ⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠ community❤️ Follow us on⁠⁠⁠ Instagram⁠⁠⁠🩷 ⁠⁠⁠Work with us⁠⁠⁠ in clinic
    --------  
    27:45

More Health & Wellness podcasts

About Don't Tell Me To RELAX- A Fertility Podcast

If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
Podcast website

Listen to Don't Tell Me To RELAX- A Fertility Podcast, No Appointment Necessary and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.23.11 | © 2007-2025 radio.de GmbH
Generated: 11/6/2025 - 7:59:15 PM