If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the ferti...
I am joined by Dr Lynne Chapman from LCRH. We are discussing the process of IVF and the advantages and disadvantages of the extra testing and investigations available alongside treatment. Lynne shares her insight into her approach to IVF and how to optimise a cycle for the best possible outcome.We discuss:how fertility challenges can be deeply personal and complex.how IVF success rates can vary significantly based on individual circumstances.why genetic testing plays a crucial role in optimising IVF outcomes.why understanding both male and female factors is essential in fertility treatments.how proactive measures in fertility can sometimes lead to unnecessary stress.how egg quality declines with age, impacting fertility success rates.how healthy lifestyle choices can positively influence fertility outcomes.why tailored approaches to treatment are more effective than one-size-fits-all solutions.*** Fertility Nutritionist, Kirsty Harrison and I will be running a free "Optimise Your Egg Quality" workshop on Monday 17th March at 7. To join us live or get the replay register here. ***💛 Join ourFertility Support Community for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.🤩 Follow us onInstagram.☎️ Book adiscovery call to find out how we can support your fertility journey.
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Can supplements help improve egg quality with Ovum
I am with Jenny Wordsworth, CEO and founder of Ovum this week. Ovum is a female led company dedicated to improving the fertility journey for women. Jenny shares her personal experiences with trying to conceive, the challenges faced in the fertility market, and how Ovum's products are scientifically led.The conversation covers the importance of research in women's health, the role of supplements in improving egg quality, and innovative approaches to pregnancy testing that prioritise emotional support and sustainability.We discuss: why Jenny founded Ovum after feeling vulnerable while trying to conceive. how the fertility market often takes advantage of vulnerable individuals. how improving egg quality is a key focus of Ovum's supplements. how IVF clinics are increasingly recommending Ovum's products. Ovum's pregnancy tests and support around this.*** Fertility Nutritionist Kirsty and I will be running a free "Optimise Your Egg Quality" workshop on Monday 17th March at 7. To join us live or get the replay register here. ***💛 Join ourFertility Support Community for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.🤩 Follow us onInstagram.☎️ Book adiscovery call to find out how we can support your fertility journey.
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Optimising Egg Quality - with Kirsty Harrison Fertility Nutritionist.
I have lovely fertility nutritionist Kirsty Harrison on the show this week and we are continuing the conversation about egg quality. Kirsty explains what we can do to optimise egg quality.We discuss: How egg quality is influenced by both genetic and lifestyle factors. Why nutrition plays a crucial role in enhancing egg quality. Why CoQ10 is vital for mitochondrial health and energy production. How Omega-3 fatty acids support hormone production and reduce inflammation. How chronic inflammation can negatively impact egg quality. Why sleep and stress management are essential for fertility. Why a three-month preparation period is recommended before IVF. Why Methylation is important for gene expression and egg quality.*** Kirsty and I will be running a free "Optimise Your Egg Quality" workshop on Monday 17th March at 7. To join us live or get the replay register here. ***💛 Join ourFertility Support Community for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.🤩 Follow us onInstagram.☎️ Book adiscovery call to find out how we can support your fertility journey.
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Can I Improve My Egg Quality? with Marca Nieto Sanchez, Embryologist & Acupuncturist
Today I am joined by our very own, very lovelyMarca Nieto,acupuncturist here at Hannah Pearn and Embryologist atThe Lister Fertility Clinic.We are discussing the topic of egg quality, what we mean by this, to what extent it can and can't be changed and how we can make improvements to it.Marca is well placed to help us understand both genetic and environmental factors in that contribute to this.We discuss:why egg quality is a complex topic influenced by various factors.how there is no definitive test for assessing egg quality.why egg quality declines with age, particularly after 35.how genetic factors play a significant role in egg quality.what lifestyle changes can positively influence egg quality.how acupuncture may support egg quality and overall fertility.how IVF protocols are not one-size-fits-all; they vary by individual.why understanding the ovarian environment is crucial for egg development.why preparation for IVF can enhance the chances of success.💛 Join ourFertility Support Community for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.🤩 Follow us onInstagram.☎️ Book adiscovery call to find out how we can support your fertility journey.
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IVF BFF - a personal insight into two friends navigating IVF
Today I am joined by Sian, and Catherine from IVF BFF.
Sian and Catherine are friends, who re connected through our Don't Tell Me To RELAX Facebook Community and started their very own podcast, IVF BFF to document their their personal journeys through IVF.
Catherine and Sian are both in the middle of their treatment and we discuss how it's all going, how they connected and why they decided to make a podcast about their journeys.
We discuss:
Why finding a supportive community is crucial during IVF.
How the two-week wait can be an emotional roller coaster.
Why it's important to communicate openly with friends about feelings during IVF.
How podcasting has provided a therapeutic outlet for both hosts.
You can follow Catherine and Sian and listen to their podcast through their IVF BFF instagram page.
💛 Join our Fertility Support Community for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.
🤩 Follow us on Instagram.
☎️ Book a discovery call to find out how we can support your fertility journey.
If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
UK