Can You Be Friends With Colleagues? (feat. Lucy Ellis)
Making friends in the workplace can be trickier than friendships in the wild - and that's exactly what this weeks episode of In All Honesty is all about.We're joined by Lucy Ellis - the founder of Lucy's Book Club (as well as Michelle's former publicist, and current friend). Lucy has navigated multiple workplace dynamics (from PR agencies to working in fitness) and has faced all of the hurdles to making friendships.On this weeks episode of In All Honesty, Michelle and Lucy talk about the difficulty of transitioning work relationships to friendships, struggling with different communication styles and the importance of genuine connections.They also delve into the challenges and joys of pursuing passions alongside work commitments and Lucy's journey to launching her own business venture.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow In All Honesty with Michelle ElmanInstagram: @michellelelmanTikTok: @michellelelmanYouTube: @inallhonestypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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37:55
Why I Struggled Becoming A Mother (feat. Sarah Hoover)
Motherhood is not smooth for most women, despite the picture-perfect image projected on social media. But, what if your postpartum depression gets so bad that you find yourself lost at sea (metaphorically) without anybody advocating for you?Described as "a long overdue reality check" by Oprah Daily, Sarah Hoover's new book "The Motherload" is a motherhood memoir that dares to ask what happens when “what to expect when you’re expecting” turns out to be months of rage, anguish, brain fog and a total surrender of sex, career, and identity.On this weeks episode of In All Honesty, Michelle and Sarah discuss the unrealistic expectations of motherhood set by society, Sarah's feelings of loneliness and shame during early motherhood, and the importance of therapy in recovery. The conversation also touches on the complex dynamics between mothers and daughters, and the need for trauma-informed care in medical settings.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow In All Honesty with Michelle ElmanInstagram: @michellelelmanTikTok: @michellelelmanYouTube: @inallhonestypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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39:40
How To Talk About Sex and Disability
Michelle's history with body image and her surgery scars is well-documented; on this episode of In All Honesty, she is lifting the lid on the complex interaction of telling someone new about your scars... the first time you are intimate with them.Reflecting on her journey since her first YouTube video in 2014 on the subject, Michelle shares insights from how she came to terms with her scars and built the confidence to not let them get in the way of her romantic relationships. From University experiences to adult interactions, Michelle shares the moments that gradually led to her developing a healthier outlook on her body and scars.On this episode, Michelle also helps a listener who is seeking advice on setting boundaries with a grandparent who is making harmful comments about her child's weight.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow In All Honesty with Michelle ElmanInstagram: @michellelelmanTikTok: @michellelelmanYouTube: @inallhonestypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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32:49
How To Start Meditating (feat. Anne-Sophie Fluri)
Meditation is often misunderstood and misused - but in this episode of In All Honesty, Michelle is joined by a neuroscientist turned meditation expert to debunk the myths and teach us how we can bring meditation into our daily lives.Anne-Sophie has spent the past decade understanding how the brain works and how we can leverage that knowledge to improve focus, resilience, and performance. She has also developed apps that aim to improve our skills across meditation, sleep and mental fitness.On this episode of In All Honesty, Michelle and Anne-Sophie dive into the different types of meditation techniques, the misconceptions surrounding them and their practical benefits.Anne-Sophie explains how to start meditating, the significance of being mindful in a busy world and how visualization and gratitude practices can enhance mental well-being.Plus - this episode contains a guided one-minute meditation to help you understand mindfulness!Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow In All Honesty with Michelle ElmanInstagram: @michellelelmanTikTok: @michellelelmanYouTube: @inallhonestypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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46:36
Should You Stay After They Cheat? (feat. Paul C. Brunson)
If your partner cheated on you... would you stay? What are the circumstances that you should consider staying in?On this weeks episode of In All Honesty, Michelle is joined by relationship expert and TV/podcast host Paul C. Brunson to talk all things infidelity!Michelle shares her experience with infidelity and chats to Paul about all of the various traumas and triggers that cheating can get tied into. They discuss the tell-tale signs of a potential cheater and the impacts that cheating can have on both sides of the equation - the perpetrator and the victim.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Paul C. Brunson's new show "Cheat: Unfinished Business" lands on Netflix on April 30th. On the show, sun, scandal and second chances collide as former cheaters reconnect with their exes.Follow In All Honesty with Michelle ElmanInstagram: @michellelelmanTikTok: @michellelelmanYouTube: @inallhonestypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!
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