Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the most challenging ones, become powerful tools for transformation when we understand the benefit of having those challenges in our life. Then, every interaction becomes an opportunity to grow, turning life itself into a meaningful journey toward inner freedom and lasting happiness. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
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17:37
Finding balance in an unbalanced world
In this talk given at Tara KMC Dublin, Kadam Adam Starr encourages us to find balance in our lives—particularly the balance between inner and outer development. He explains that it is through finding this balance that we gain the ability to enjoy our good conditions and achievements, develop harmonious relationships, and, especially, the strength to deal with life’s challenges. Based on the teachings of Geshe Kelsang Gyatso
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21:02
Are the body and mind the same?
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the Buddha, we examine how the body and mind are, in fact, distinct entities. Understanding this difference can transform the way we experience and live our lives. Join us as we reflect on compelling reasons and everyday examples that reveal the separation between body and mind. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso. This is an extract of a talk by Gen-la Kelsang Dekyong, Resident Teacher at Manjushri KMC and the General Spiritual Director of NKT-IKBU
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18:02
The Power of Genuine Confidence
Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions, and in our ability to overcome obstacles. Through these insights, we learn to cultivate a stable mind free from arrogance or self-doubt. Based on the book How to Understand the Mind by Geshe Kelsang Gyatso.
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20:35
Free yourself from stress
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go beyond surface-level stress triggers and explore the deeper mental habits related to grasping at the self, to see how we create the inner tension and unhappiness we experience as stress. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.
In these podcasts, we'll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.
Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you're new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.
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