Furry Friends, Healthy Guts: Exploring Pet Microbiomes with Dr. Nihan Marun
In this episode of Microbiome Medics, Dr. Sheena Fraser welcomes Dr. Nihan Maron, a veterinary doctor and microbiologist, to discuss the essential connections between pet and human microbiomes. Dr. Nihan highlights how pets, especially dogs, enhance our microbial diversity and health, while emphasizing the importance of mindful antibiotic use and the role of probiotics. The conversation also addresses pet nutrition, advocating for diets that reflect natural eating habits, and the risks of processed foods. They conclude with the "One Health Approach," reinforcing the interconnectedness of human, animal, and environmental health. This episode encourages pet owners to take an integrated approach to health through nurturing their pets’ microbiomes.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
--------
1:04:31
Beyond the Scalpel: Transforming Surgical Care from Prehab to Rehab
In this episode of Microbiome Medics, Dr. Siobhan McCormack and Dr. Sheena Fraser are reunited. They share their recent experiences presenting at major conferences and underscore the importance of integrating microbiome science into mainstream medicine, particularly concerning pre- and post-operative care; they delve into how lifestyle interventions, especially diet, significantly impact surgical outcomes, immune response, and recovery by influencing the gut microbiome, also discussing the detrimental effects of the hospital environment and common medical interventions on gut health, and advocating for a holistic, patient-centered approach that prioritizes gut health to improve overall well-being and reduce complications like post-operative pain and cognitive dysfunction, while teasing an upcoming interview with a leading expert in the field.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
--------
1:16:07
Back to the Future: Momentous Microbial Moments with Professor Martin Blaser
Buckle up for a fascinating journey through microbiome history! Dr. Siobhan McCormack welcomes the esteemed Professor Martin Blaser for an episode that travels through pivotal moments in microbiome science using a "Back to the Future"-inspired lens. Hear their engaging discussion, complete with time-traveling sound effects, as they explore Professor Blaser's career, the impact of antibiotics, and the critical importance of our microbial partners.This podcast is presented in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
--------
1:00:02
The Future of Gut Health: Tim Spector on Microbiomes and Nutrition
In this episode of Microbiome Medics, Dr. Sheena Fraser sits down with Professor Tim Spector, a leading expert in microbiome research and co-founder of Zoe. They explore how gut microbes influence health, from metabolism to mental well-being, and discuss the latest insights from personalized nutrition studies. Tim shares his journey from genetic epidemiology to microbiome science, revealing how diet and lifestyle play a crucial role in shaping our gut health. The conversation also tackles the impact of ultra-processed foods, the future of microbiome research, and practical steps for optimizing gut diversity. Tune in for a fascinating discussion on the science behind the microbiome revolution!This podcast is presented in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
--------
1:20:54
From Leeuwenhoek to Today: Unveiling the Secrets of the Oral Microbiome
In this episode of Microbiome Medics, Dr. Siobhan McCormack is joined by Professor Egija Zaura from the Academic Centre of Dentistry in Amsterdam to explore the significance of the oral microbiome. They discuss why the oral microbiome warrants attention alongside the gut microbiome, emphasizing its role as the body’s first defense against pathogens.The conversation highlights the complex interactions within the oral cavity and the consequences of dysbiosis on oral health, linking it to systemic issues like diabetes and cardiovascular diseases. As practical applications are discussed, Professor Zahra shares the importance of saliva, dietary choices, and the implications of oral hygiene products on microbial diversity. The hosts encourage proactive oral health practices, translating intricate research into actionable insights for listeners.Professor Egija Zaura has a degree in dentistry. She is University Research Chair Professor in Oral Microbial Ecology at ACTA. Her research topics span from biofilm models and clinical studies to advanced molecular technologies in oral microbial diagnostics and complex sequencing data analyses. Her current principal interests lay on oral microbial ecology at health and disease, and translating this fundamental knowledge to the clinical practice.This podcast is presented in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced.
The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes.
Join our two intrepid Microbiome explorers as they unearth the evidence and present the multiple ways in which the trillions of microbes living in and on you can impact your physiology and health.
This podcast will escort you through the basics, explain the research, introduce you to the experts and package the latest evidence into actionable, bite-sized chunks that you can use today to improve your own health and the health of your patients.
Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available at http://bslm.org.uk/
UK