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Microbiome Medics

Podcast Microbiome Medics
Podcast Microbiome Medics

Microbiome Medics

Chris and the British Society for Lifestyle Medicine
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Dr Siobhan McCormach and Dr Sheena Fraser are Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes ... More
Dr Siobhan McCormach and Dr Sheena Fraser are Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes ... More

Available Episodes

5 of 6
  • Where Does the Gut Microbiome Come From? Pt 2: Breastfeeding vs Formula Feeding
    Have you ever considered what difference infant feeding choice makes to long-term infant health? In this episode our two microbiome medics compare the impact of breast milk and formula milk on the developing infant gut microbiome. They  consider the rates of breast feeding in the UK and potential barriers to breast feeding, drawing on  their own experiences. Dr Shiv discusses a research paper from the USA  which looks at ‘re-wilding’ the infant gut microbiome with Bifidobacterium Infantis. The research paper discussed this episode:O’Brien CE, Meier AK, Cernioglo K, Mitchell RD, Casaburi G, Frese SA, et al. Early probiotic supplementation with B. infantis in breastfed infants leads to persistent colonization at 1 year. Pediatr Res. 2022 Feb;91(3):627–36.Co-hosts: Dr Siobhan McCormack MBChB MRCGP Dip BSLM Dr Sheena Fraser MBChB MRCGP Dip BSLM This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine, The UK's fastest growing medical speciality. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.
    19/05/2023
    45:56
  • Where Does the Gut Microbiome Come From?
    You are 50% microbial by cell count, and your gut microbiome is central to all aspects of your physiology and health. The Microbiome Medics think you should know where the trillions of bacteria living in your intestines come from.In this episode of Microbiome Medics, our microbiome obsessed duo discuss the importance of birth mode on gut microbiome acquisition. They highlight the massive increases in Caesarean section rates, and even chat about their own birth experiences. (Spoiler alert...it hurt)Not to be missed by anyone born by vaginal delivery or caesarian section (or both).That means you, by the way.  Get listening!Discussed in this episode:Korpela K, de Vos WM. Infant gut microbiota restoration: state of the art. Gut Microbes. 2022;14(1):2118811.Shao Y et al. Stunted microbiota, and opportunistic pathogen colonization in caesarean section birth. Nature. 2019;574(7776):117–121.Co-hosts: Dr Siobhan McCormack MBChB MRCGP Dip BSLM Dr Sheena Fraser MBChB MRCGP Dip BSLM This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine, The UK's fastest growing medical speciality. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.
    12/04/2023
    41:17
  • Are Fermented Foods Worth The Hype?
    This week on the Microbiome Medics Podcast, Sheena and Siobhan are joined by fermentation expert - Janice Clyne. The team discuss the impact of fermented foods on the gut microbiome. Siobhan brings some interesting research comparing a fermented food diet to a high fibre diet and Janice shares a recipe with the listeners for a delicious and easy to make carrot kraut. This week's paper is:Wastyk HC, Fragiadakis GK, Perelman D, Dahan D, Merrill BD, Yu FB, et al. Gut-microbiota-targeted diets modulate human immune status. Cell [Internet]. 2021 Aug 5;184(16):4137-4153.e14. Available from: https://doi.org/10.1016/j.cell.2021.06.019Co-hosts: Dr Siobhan McCormack MBChB MRCGP Dip BSLM Dr Sheena Fraser MBChB MRCGP Dip BSLM This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine, The UK's fastest growing medical speciality. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.
    15/03/2023
    56:00
  • Does Leaky Gut Exist and How Can We Treat It?
    In this month's episode of Microbiome Medics - Siobhan and Sheena discuss "leaky gut". The controversy around this condition and the evidence of its existence and link with disease. A paper on emulsifiers is discussed in the research section. Co-hosts: Dr Siobhan McCormack MBChB MRCGP Dip BSLM Dr Sheena Fraser MBChB MRCGP Dip BSLM This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine, The UK's fastest growing medical speciality. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.
    15/02/2023
    42:35
  • What is the Gut Microbiome and why should I care?
    In this episode Siobhan and Sheena introduce you to the gut microbiome and discuss how it influences our health. They also consider how this knowledge has changed their own clinical practice. A recent research article on pain and the gut microbiome is discussed followed by a question and answer section. ReferenceNociceptor neurones direct goblet cells via a CGRP-RAMP1 axis to drive mucous production and gut barrier protection. Draping Yung et Al; Cell Oct 27 2022; article 1, Vol 185, ISS 22, p 4190-4205Co-hosts: Dr Siobhan McCormack MBChB MRCGP Dip BSLM Dr Sheena Fraser MBChB MRCGP Dip BSLM This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine, The UK's fastest growing medical speciality. Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.
    12/01/2023
    47:24

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About Microbiome Medics

Dr Siobhan McCormach and Dr Sheena Fraser are Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. Microbiome Medics Podcast is the place where clinicians, scientists and other interested parties can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as they unearth the evidence and present the multiple ways in which the trillions of microbes living in and on you can impactyour physiology and health. This podcast will escort you through the basics, explain the research, introduce you to the experts and package the latest evidence into actionable, bite-sized chunks that you can use today to improve your own health and the health of your patients.
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