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Ready To Be Real by Síle Seoige

Síle Seoige
Ready To Be Real by Síle Seoige
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  • Miriam Hussey : True wellness
    Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder of wellness platform 'Soul Space', Miriam Hussey.She was a guest on one of my very first episodes of Ready to be Real back in 2019, alongside her husband Gerry — I love being in her company and I always take so much from listening to her speak.She’s a mother of two, she spent 10 years working as a pharmacist, and she’s just written her first book: 'Light Up — Energise Your Body, Awaken Your Mind, Supercharge Your Soul.' In this conversation, we explore what true wellness really means — from how our nervous systems respond to stress, to the importance of honouring the full range of emotions we experience as humans.If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.
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  • The Real Take : Parkinson's Disease
    ​Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting.This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this snippet I speak to Irish Examiner fashion editor and author, Annmarie O’Connor, about life with early-onset Parkinson’s disease.The youngest of five girls, Annmarie grew up on Long Island, New York, before moving to Ireland at the age of twelve. With strong family roots here — her mother’s side is from Inishbofin — many of her childhood summers were spent on the island.She went on to build a successful career in fashion styling, working in the industry for almost two decades, and has already published two books: The Happy Closet and The Happy Medium.But in December 2021, her world changed dramatically when she was diagnosed with early-onset Parkinson’s disease — a progressive neurological condition that affects movement, mood, motivation, and much more.​Annmarie's memoir ​'Twitch – My Life with Parkinson’s​', is out now and you can hear the full conversation anytime!Any mention of medication is Annmarie’s personal experience only and should not be taken as medical advice.The Michael J. Fox article referenced ​during our chat can be found here:​'Pity is another form of abuse' - Michael J Fox on Parkinson'sIf you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really makes a difference.And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.
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  • ​Annmarie O’Connor : Life with Parkinson’s
    Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting.In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about her experience of living with Parkinson’s disease.The youngest of five girls, Annmarie grew up on Long Island, New York, before moving to Ireland at the age of twelve. With strong family roots here — her mother’s side is from Inishbofin — many of her childhood summers were spent on the island.She went on to build a successful career in fashion styling, working in the industry for almost two decades, and has already published two books: The Happy Closet and The Happy Medium.But in December 2021, her world changed dramatically when she was diagnosed with early-onset Parkinson’s disease — a progressive neurological condition that affects movement, mood, motivation, and much more.Her memoir, ​'Twitch – My Life with Parkinson’s​', has just been released, and in this conversation Annmarie speaks openly about the past few years, what the condition has taught her, and the realities of life now.Any mention of medication in this episode is Annmarie’s personal experience only and should not be taken as medical advice.The Michael J. Fox article referenced in our chat can be found here:​'Pity is another form of abuse' - Michael J Fox on Parkinson'sIf you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really makes a difference.And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.
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  • The Real Take : Sophie Morris​
    This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this ​b​onus episode I speak to health food advocate and Instagram sensation Sophie Morris about food labels and what to be aware of when doing our food shop, health halos and how she deals with criticism.​You can hear the full conversation with Sophie Morris now.​Listen here Hosted on Acast. See acast.com/privacy for more information.
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  • Sophie Morris : The Sophie effect
    Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. ​Welcome to my first episode back after the summer break, I’m joined by health food advocate and Instagram sensation, Sophie Morris.S​he lives in Greystones, in Wicklow with her husband Robbie and their two boys, Wrio and Max.And over the past year, her following online has skyrocketed thanks to her no-nonsense food videos — breaking down the tricks of the food industry and showing us how to make smarter choices.She learned so much about the business of food when she ran her own cookie-dough company (Kooky Dough) back in 2009, and she’s now channelling all of that experience into her brand-new book 'Sophie’s Swaps' — a must-have for anyone who wants to shop and eat with more awareness.In this conversation, Sophie explains how the food system really works, how we’re being manipulated in the supermarket aisles, what to watch out for on labels, and the clever swaps that can make a big difference​.If you’re a fan of what I do, please follow, rate and review in all the usual places.And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.
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About Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.
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