PodcastsHealth & WellnessReady To Be Real by Síle Seoige

Ready To Be Real by Síle Seoige

Síle Seoige
Ready To Be Real by Síle Seoige
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266 episodes

  • Ready To Be Real by Síle Seoige

    Niamh Ennis : How grief changes you

    20/03/2026 | 1h 6 mins.
    ​Topics covered : Pancreatic cancer, grief, sympathy, therapy, good girl conditioning, life changes, intuition, journaling.

    This week, business mentor and change coach Niamh Ennis is my guest.

    She lives in Galway with her husband Michael and their rescue dog Bella.
    She’s the author of 'Get Unstuck: Ditch Your Drama and Move from Pain to Power' but long before the work she does now, Niamh went through an incredibly difficult period in her life.
    In her late 30s and early 40s, she experienced profound loss; her fiancé Tony died just nine days after being diagnosed with pancreatic cancer and only 6 months before they were due to be married. Not long after, she also lost her dad…and then, a number of years later, her Mum passed away.

    In this conversation, Niamh shares what that time was like, how it changed her, and how it ultimately led her to completely rethink her life and her career.

    We also talk about what it really means to feel stuck…and how to begin finding your way back to yourself ​, especially in midlife, when so many of us are questioning what we want and what comes next.

    To connect with Niamh:
    www.niamhennis.com
    She is the founder of The ChangeMakers Mastermind where she supports ambitious, heard led business founders.
    More here...
    www.niamhennis.com/tcmmastermind

    If you enjoyed this episode, please do share it, rate it or leave a review...it really helps the podcast to grow.
    And you can find the pod on Instagram ​@readytoberealpodcast
    Hosted on Acast. See acast.com/privacy for more information.
  • Ready To Be Real by Síle Seoige

    Sheela's (Síle's) Day and the Divine Feminine : ​The Real Take

    16/03/2026 | 7 mins.
    In this week's Real Take, I'm sharing a short snippet of my recent conversation with Celtic wisdom teacher and guide Mari Kennedy.
    Here she talks to us about the coming days, Síle's day on the 18th and later in the week, we'll be celebrating the Spring Equinox.
    I highly recommend you listen to the full conversation with Mari anytime now, it's a beaut!

    To connect with her :
    https://www.marikennedy.com/
    https://www.instagram.com/marikennedywisdom

    Hosted on Acast. See acast.com/privacy for more information.
  • Ready To Be Real by Síle Seoige

    ​Mari Kennedy : Sovereign Queen

    13/03/2026 | 1h 18 mins.
    Topics covered : The dark feminine/An Chailleach, infertility, grief, good girl conditioning, masculine and feminine forces, patriarchy, menopause, 4 (not 3) stages of womanhood - Maiden, Mother, Sovereign Queen and Crone, Friday the 13th, Síle's day, year of the Fire Horse, Spring Equinox, Sinéad O'Connor, rebellion, new age wellness, Síle na gig, feminine rising.

    For this special Friday the 13th episode, I’m joined by a teacher and guide in the Celtic Wisdom tradition, ​the wonderful Mari Kennedy.

    Mari lives in her home county of Sligo with her partner ​writer Eugene​ O'Brien, and she works with the Celtic Wheel of the Year​, an ancient framework that invites us to live in deeper alignment with nature​, cyclical wisdom​ and the cycles of life.
    Her work centres on women’s relationship to power, wisdom and remembering who we truly are.
    ​The question she keeps returning to, and that runs through everything she does, is: how do we respond wisely and powerfully to the chaos and collapse of this time?

    In this conversation we cover a lot​...from Mari’s own personal story​ that is so powerful, to conversations around feminine and masculine energies, the impact of living under patriarchy​ and unlearning the 'good girl' conditioning, along with the different stages of womanhood.
    We also explore the magic of Friday the 13th, ​Síle's day and the ​Spring ​Equinox​.
    I adored this conversation and I hope you do too.

    The magic of Friday the 13th - 46 mins approx
    Síle's Day, Spring Equinox, the balance of the masculine and feminine - 1 hour 11 mins approx

    ​To connect with Mari :
    https://www.marikennedy.com/
    ​Instagram
    https://www.instagram.com/marikennedywisdom
    Hosted on Acast. See acast.com/privacy for more information.
  • Ready To Be Real by Síle Seoige

    Michael Harding : Real Take

    09/03/2026 | 22 mins.
    I'm dipping into the Ready to be Real archive for this week's Real Take.
    In this snippet, I speak with the wonderfully reflective Michael Harding, as he shares his love of religion and spirituality...from Buddhism to Christianity...with the philosophical curiosity and earthy wisdom he’s so well known for.
    And if you enjoy this, I highly recommend you listen to the full conversation with Michael from December 2022.
    Hosted on Acast. See acast.com/privacy for more information.
  • Ready To Be Real by Síle Seoige

    Iza Clarke : Strength training, nutrition and recovery

    06/03/2026 | 41 mins.
    This week I'm joined by personal trainer and online coach Iza Clarke.
    Originally from Poland, Iza has been living in Ireland for the past 18 years. She’s married to Odhran and they have two tween daughters, Lanah and Keira.

    I recently started training with ​her and I love how encouraging and knowledgeable she is​, so I wanted to sit down with her for an honest and informative conversation about strength training, nutrition, and how our approach to fitness needs to change as we move through different decades of life.

    ​* To be clear, this isn’t an ad, I’m a very happy paying client who thought this conversation might resonate with ​listeners.

    ​C​onnect with Iza
    ​Izabela Clarke PT (@iza.clarke)
    ​You can sign up to her monthly program and she’s also launching a perimenopause p​lan on the 16th of March, with a particular focus on training, nutrition and education during this often challenging stage of life.
    ​I would highly recommend connecting with her, she is fab!

    Hosted on Acast. See acast.com/privacy for more information.

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About Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you like what you hear, thanks so much! Hosted on Acast. See acast.com/privacy for more information.
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