PodcastsHealth & WellnessSex and Psychology Podcast

Sex and Psychology Podcast

Dr. Justin Lehmiller
Sex and Psychology Podcast
Latest episode

489 episodes

  • Sex and Psychology Podcast

    Episode 489: How Poppers Changed Sex

    03/04/2026 | 26 mins.
    Humans have always looked for ways to enhance sex, but some of the most popular tools weren’t even meant for that purpose at all. One drug, originally developed for heart conditions, made its way into nightlife and became closely tied to sex. In today’s episode, we’re talking all about poppers, including how they work, how they became linked to pleasure, and why they’re still so controversial.

    I am joined once again by Adam Zmith, a writer and multi-format producer. His books include Deep Sniff: A History of Poppers and Queer Futures, as well as Solemates: A History of Our Fetish for Feet.

    Some of the specific topics we explore include:

    What exactly are poppers?

    Why do people use them to enhance sex?

    How did they become embedded in queer nightlife?

    What myths have fueled stigma around them?

    Are there any risks in using them?

    Check out Adam’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html 

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest (Adam Zmith headshot by Jade Smith).
  • Sex and Psychology Podcast

    Episode 488: How Feet Became A Popular Fetish

    31/03/2026 | 28 mins.
    When I surveyed more than 4,000 adults about their sexual fantasies for my book Tell Me What You Want, I found that 1 in 7 people had fantasized about feet or toes. In today’s episode, we’re exploring the fascinating history of foot fetishes, the psychology behind attraction to feet, and why men seem more likely to report this interest than women.

    My guest is Adam Zmith is a writer and multi-format producer. His books include Deep Sniff: A History of Poppers and Queer Futures, as well as Solemates: A History of Our Fetish for Feet.

    Some of the specific topics we explore in this episode include:

    How long have foot fetishes existed?

    What draws people to feet in the first place?

    How common are foot fetishes?

    Why do women’s feet seem to be fetishized more than men’s?

    Check out Adam’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest (Adam Zmith headshot by Jade Smith).
  • Sex and Psychology Podcast

    Episode 487: How To Make Online Dating Work For You

    27/03/2026 | 33 mins.
    Dating apps make it seem like you can swipe your way to the perfect partner. But attraction isn’t something we can fully predict from profiles. It emerges through interaction. So what happens when we try to optimize something that’s inherently unpredictable? In this episode, we break down the psychology of online dating and how to approach it more effectively.

    I am joined once again by Dr. Paul Eastwick, a Professor of Psychology at UC Davis, where he serves as the head of the Social-Personality Psychology program. He hosts the popular podcast Love Factually with his long-time colleague, Eli Finkel, where they analyze rom-coms and romantic dramas from the perspective of relationship science. Paul is also author of the new book Bonded by Evolution.

    Some of the specific topics we explore in this episode include:

    Why might using multiple dating strategies improve your odds?

    Can AI predict attraction better than we can ourselves?

    How accurate are first impressions on dating apps?

    Is there an optimal timeline for meeting in person after matching?

    What strategies lead to healthier online dating experiences?

    You can check out Paul’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Head to https://paired.com/JUSTIN and download the #1 app for couples to start maintaining your lasting love today.

    If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html 

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
  • Sex and Psychology Podcast

    Episode 486: Why We’re So Bad At Predicting Romantic Compatibility

    24/03/2026 | 30 mins.
    Most of us think we know what we’re looking for in a partner. We have a “type,” a mental checklist, and the belief that if someone checks enough boxes, everything else will fall into place. But decades of research suggest that attraction and compatibility don’t work that way. In this episode, we’ll unpack how attraction really unfolds and why chemistry is so hard to predict.

    My guest is Dr. Paul Eastwick, a Professor of Psychology at UC Davis, where he serves as the head of the Social-Personality Psychology program. He hosts the popular podcast Love Factually with his long-time colleague, Eli Finkel, where they analyze rom-coms and romantic dramas from the perspective of relationship science. Paul is also author of the new book Bonded by Evolution.

    Some of the specific topics we explore in this episode include:

    What’s the link between what we say we want and who we actually fall for?

    Do we really have a “type” when it comes to romantic partners?

    Why is it so hard to predict whether two people will feel a spark?

    How can we improve our chances of finding a compatible partner?

    How much does long-term satisfaction depend on initial compatibility?

    You can check out Paul’s website to learn more about his work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code JUSTIN for up to 20% off. Experience the craft behind the comfort with Cozy Earth, and make every day feel intentional.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
  • Sex and Psychology Podcast

    Episode 485: The Surprising History Of Fetishes And Porn

    20/03/2026 | 31 mins.
    Humans have always been kinky, but what we fetishize and why has changed over time. In this episode, we’re revisiting the fascinating history behind some of the most common fetishes. From leather and nylon to the enduring appeal of feet, we’ll unpack how culture, technology, and history shaped these desires. We’ll also dive into the unexpected history of pornography and explore how hentai emerged as a major form of erotic storytelling.

    My guest is Esmé Louise James, who is best known for her Kinky History podcast and social media series which has amassed nearly 3 million followers. Esmé is author of the book Kinky History: A Rollicking Journey Through Our Sexual Past, Present, and Future. 

    Some of the specific topics we explore in this episode include:

    How did leather and nylon come to be associated with sex?

    When did foot fetishes start to become popular?

    How long have humans been making porn?

    Historically, why was porn often used for political purposes?

    When did cartoon/animated porn begin to rise in popularity?

    To hear more from Esmé about our kinky history, check out her previous appearances on the show in episodes 207, 208, and 343.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Load Boost is a supplement designed to improve the taste, volume, and overall health of your semen. If you want to elevate your sexual performance, check out Load Boost from VB Health. Visit vb.health to learn more and save 10% with code JUSTIN.

    If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html 

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

More Health & Wellness podcasts

About Sex and Psychology Podcast

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
Podcast website

Listen to Sex and Psychology Podcast, The High Performance Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.8.6| © 2007-2026 radio.de GmbH
Generated: 4/6/2026 - 3:26:13 PM