The Dr. Kinney Show

• Eradicating Allergies and Resetting the Immune System with Dr. Molly Hutto

  Welcome back to the Dr. Kinney Show! This week I’m joined again by the brilliant Dr. Molly Hutto, licensed acupuncturist and clinical director of Annapolis Family Acupuncture. In this episode, we explore a groundbreaking treatment that’s changing lives—Soliman Auricular Acupuncture Technique (SAAT)—which is helping people permanently eliminate allergies and reset their immune systems.Dr. Hutto shares her journey from public school teacher to acupuncturist, how acupuncture healed her own depression, and why she’s now focused on helping people with allergy eradication, autoimmune conditions, and mast cell activation syndrome through advanced auricular medicine techniques.In Today’s Episode We Discuss:How Dr. Hutto discovered acupuncture and opened her Annapolis-based clinicWhat SAAT is and why it’s gaining national attention for allergy treatmentHow auricular medicine uses the ear as a diagnostic and treatment toolTreating mold, food, seasonal, and even titanium or breast implant allergiesWhat to expect during a session—including intradermal ear needlesThe powerful connection between autoimmunity, mast cell activation, and allergiesWhy many mental health issues (anxiety, depression) are driven by inflammationHow homeopathy, acupuncture, and energy medicine clear toxins from the bodyThe role of leaky gut, stress, and chronic infections in immune dysregulationCase studies and real-time results from patients treated with this methodDr. Hutto is passionate, brilliant, and a true pioneer in holistic allergy care. If you or someone you know is struggling with chronic inflammation, food intolerances, or autoimmune symptoms—this episode is a must-listen.Connect with Dr. Molly Hutto:Website: www.annapolisfamilyacupuncture.comInstagram: @annapolisfamilyacupunctureFacebook: Annapolis Family AcupunctureClinic Location: Annapolis, MarylandTeam Includes: Dr. Molly Hutto, Nicholas Vespucci, Dr. Danielle Wilson, and Dr. Katie Martino (Reiki)Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com

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• Medicinal Mushrooms 101: Healing with Nature’s Immune Superstars with Dr. Anna Sitkoff

  Welcome back to the Dr. Kinney Show! This week, I’m thrilled to be joined by Dr. Anna Sitkoff, a licensed naturopathic doctor and expert in medicinal mushrooms. As the co-founder and Chief Science Officer of Lucidum Medicinals, Anna brings an incredible depth of knowledge and passion for evidence-based natural therapies that support immune function, hormonal balance, and full-body wellness.In this episode, we take a deep dive into the science and magic of mushrooms—how they work in the body, the difference between types, and how to make sure you’re choosing the right supplements for your health goals. Whether you’re curious about immune support, gut health, adrenal recovery, or fertility, mushrooms might just be the solution you didn’t know you needed.In Today’s Episode We Discuss:How Anna became a leading voice in the world of medicinal mushroomsThe powerful immune-modulating effects of mushrooms like reishi, cordyceps, and turkey tailHow mushrooms support gut health, hormonal balance, and adrenal functionThe difference between fruiting bodies and mycelium—and why that mattersWhen and how to take mushrooms for the best resultsThe surprising benefits of mushrooms for fertility, lung health, brain function, and moreWhy not all mushroom supplements are created equal—and what to look forAnna’s go-to mushrooms for viral load reduction, long COVID, and chronic fatigueWhether you're a practitioner or just mushroom-curious, Anna breaks it all down in a way that’s both deeply scientific and totally approachable. You’ll walk away with a whole new appreciation for these powerful fungi—and how to use them to support your health naturally.Connect with Dr. Anna Sitkoff:Website: www.drannasitkoff.comInstagram: @drannasitkoffLinkedIn: Dr. Anna SitkoffLucidum Medicinals: www.lucidummedicinals.comDiscount for Listeners: Use code DRKINNEY for 20% off Lucidum Medicinals productsDiscount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com

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• Just One More Breath: Thriving with Cystic Fibrosis with Jennifer McKinnon

  Welcome back to the Dr. Kinney Show! This week’s episode is both inspiring and deeply moving as I sit down with Jennifer McKinnon, a cystic fibrosis (CF) warrior, advocate, and community leader who has lived with the disease since she was just six weeks old. Jennifer is a powerhouse of resilience, determination, and grace—and her story is one of unwavering strength in the face of lifelong adversity.Jennifer shares how she’s not just surviving, but truly thriving, managing CF with grit, love, and purpose. From daily breathing treatments and hospitalizations to breakthrough medications and advocacy work, she gives us a glimpse into the reality of life with CF—and how hope, faith, and storytelling are helping her transform that reality for others.In Today’s Episode, We Discuss:Jennifer’s early diagnosis with CF and her family’s powerful responseHow CF has impacted her life—and how she continues to defy the oddsThe breakthrough medication that changed everythingHer daily routine managing CF and the role of new treatmentsThe emotional side of chronic illness and finding strength through motherhoodHow fitness, faith, and community support help her thriveHer work with Jennifer’s Journey, local fundraising events, and her new storytelling platformHer goal to inspire others with CF and give them the hope she didn’t have growing upJennifer’s story is a true testament to what’s possible when determination meets heart. Her work as a speaker, advocate, and mom to twin daughters is a shining example of living fully—even in the face of great challenge.Connect with Jennifer McKinnon:Instagram: @justonemorebreathWebsite: www.jennifer-mckinnon.comEvent: Don’t miss her annual fundraising event Deadlifts & Donuts – March 15th at Maxed Out Fitness in Annapolis!Resources for Cystic Fibrosis:Cystic Fibrosis Foundation – info, support groups, and funding opportunitiesFor genetic testing or to learn more about CF advocacy and research

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• From Hot Mess to Hot Mom: Reclaiming Strength and Confidence with Tara De Leon

  Welcome back to the Dr. Kinney Show! This week, I’m joined by Tara De Leon, award-winning personal trainer, author, speaker, and proud “hot mom.” Tara is on a mission to help women reclaim their confidence, strength, and identity—especially in the often-overlooked postpartum phase.In this powerful and relatable conversation, Tara shares her own postpartum journey, how she went from feeling overwhelmed and unsupported to writing her bestselling book Hot Mess to Hot Mom, and the importance of honoring your health—physically, emotionally, and mentally—at every stage of motherhood.In Today’s Episode We Discuss:Why postpartum care in the U.S. often fails moms—and how Tara is changing thatThe real story behind her book Hot Mess to Hot MomWhy “bouncing back” is a harmful narrative, and what to focus on insteadThe emotional and physical toll of new motherhood (and how to heal)Why strength training is essential—especially for momsHow to embrace movement and fitness in small, realistic waysThe power of self-compassion, asking for help, and building your “mom village”Guilt, working motherhood, and redefining success as a parent and personTara’s humor, honesty, and expertise will leave you feeling seen, supported, and inspired—whether you’re newly postpartum, deep in mom life, or just need a reminder that you’re doing better than you think.Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.comConnect with Tara De Leon:Website: taradeleonfitness.comInstagram: @taradeleonfitnessBook: Hot Mess to Hot Mom on AmazonPodcast: Wellness Rebranded – available on all major podcast platforms

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• Are You Overlooking the Basics? How Foundational Health Habits Can Transform Your Well-Being

  Welcome back to the Dr. Kinney Show! In this episode, I’m sharing real-life case studies to highlight something so many people overlook—the fundamental habits that create lasting health.We often assume that mystery symptoms like fatigue, brain fog, digestive issues, and hormone imbalances must be caused by a complex diagnosis like Lyme disease, mold toxicity, or a rare condition. But what if your body is simply screaming for the basics—better sleep, hydration, nutrition, and emotional balance?In Today’s Episode We Discuss:Why chronic symptoms don’t always mean a complex diagnosisHow poor sleep, alcohol consumption, and stress can mimic serious illnessThe impact of nutrition and hydration on brain fog, fatigue, and hormone healthWhy sunlight, movement, and nature exposure are essential for healingThe connection between stuck emotions and physical symptomsHow two patients turned their health around by focusing on simple habitsIf you’ve been struggling with unexplained symptoms and feel frustrated by a lack of answers, this episode is a reminder to go back to the basics. Sometimes, small lifestyle shifts can lead to big transformations.Dr. Kinney’s Foundational Health Checklist:✅ Prioritize deep, restorative sleep (ditch the late-night scrolling!)✅ Drink enough water (half your body weight in ounces daily)✅ Eat balanced meals (protein, fiber, and healthy fats)✅ Get outside daily (morning sunlight is a game-changer)✅ Move your body (walking, stretching, or strength training)✅ Address emotional stress (therapy, journaling, or nervous system support)When your body is out of balance, it speaks to you through symptoms—are you listening?Want More Support?Work with me: www.drerinkinney.comFollow me on Instagram: @drkinney for daily wellness tipsListen to past episodes on stress, adrenal health, and hormone balanceDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com🔔 Subscribe - https://bit.ly/TheDrKinneyShow💻 Onlinehttps://www.thekinneyclinic.comhttps://podcasts.apple.com/us/podcast/the-dr-kinney-show/id1547023817https://open.spotify.com/show/2asqXOcqDW4aBY2ICblLAW📱 Socialhttps://www.facebook.com/drkinneyndhttps://www.instagram.com/drkinney#thedrkinneyshow #naturopath

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