Raising Terrific Kids in Terrifying Times with Melinda Wenner Moyer: Episode 196
This episode of The Peaceful Parenting Podcast is a conversation with journalist Melinda Wenner Moyer about her new book Hello, cruel World Science-Based Strategies for Raising Terrific Kids in Terrifying Times. This is Melinda’s second time on the podcast, and this time we cover what the research says about teaching kids self-compassion, managing tech use, preventing addiction, achievement culture, and more! We talk about: 5:00 Helping kids learn self-compassion 9:30 The simple themes that keep coming up to help our kids in multiple domains 11:45 How the research about tech use surprised Melinda 15:00 Communication is the most important part of managing screens 19:39 What the research says about preventing addiction and substance use 29:30 Sneaky ways we pressure our kids to achieve 36:20 Teaching Kids media literacy Download the episode transcript HERE Resources mentioned in this episode: Hello, cruel World Science-Based Strategies for Raising Terrific Kids in Terrifying Times How to Raise Kids Who Aren’t Assholes https://www.melindawennermoyer.com/ https://melindawmoyer.substack.com/ Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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My Unusual Suggestion for Big Feelings and Aggressive Meltdowns- Coaching with Charlotte: Episode 195
This episode of The Peaceful Parenting Podcast is a coaching call with Charlotte who has a 7-year-old, 4-year-old, and 3-year-old. We had an interesting conversation about when we are giving too much empathy to sensitive kids and all the nuance around having a more nonchalant attitude to big feelings. We also discussed self regulation challenges and how to set limits with little kids. We talk about: 8:30 When deep breathing isn’t enough to calm you down 13:30 Why you have to be there to enforce a limit with little kids 16:20 What is “discipline”? 19:00 Managing Aggressive Tantrums 23:00 Having a nonchalant attitude to big feelings 36:00 Getting playful when a child is being aggressive 41:00 Getting kids thinking brain back online 46:00 Checking back in after Charlotte tries Sarah’s suggestions 47:00 When you are all out of patience 56:30 Finding time for one-on-one time 58:00 No one has to be a perfect parent Download the episode transcript HERE Resources mentioned in this episode: Coaching with Sarah or Corey Our Peaceful Parenting Membership Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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Single Parenting with Connection, NOT Perfection with Dr. Gila: Episode 194
This episode of The Peaceful Parenting Podcast is a conversation with Dr. Gila who is a psychologist, neuropsychologist, and peaceful parenting coach that specializes in supporting single parents. We discuss the unique challenges and blessings of being a single parent, as well as how being a single parent amplifies many aspects of the parental experience. We also cover encouraging research about attachment and how to let go of perfectionism. We talk about: 6:00 What does the research say about being a single parent? 9:00 Why we should not chase being “perfect” 13:00 Fears, anxieties, and grief single parents experience 14:35 Logistical challenges of being a single parent 16:55 Strategies to manage stress as a single parent 18:23 “Sink metaphor” for self regulation strategies 24:00 The importance and challenge of finding community 32:47 The special relationship you can have with your kids as a single parent Download the episode transcript HERE Resources mentioned in this episode: https://www.drgilaparenting.com/ Facebook Group: Single-Parenting with Connection, NOT Perfection, with Dr. Gila Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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‘The Opt-Out Family’ Opting Out of Technology with Erin Loechner: Episode 193
This episode of The Peaceful Parenting Podcast is a conversation with Erin Loechner, author of the book The Opt-Out Family, How to Give Your Kids What Technology Can't. We discuss how to go about limiting technology in your homes, how to deal with pushback from your kids, and all of the benefits. We talk about: 3:25 What is an Opt-Out Family with Technology? 7:35 Erin’s journey from being an influencer to opting out of technology 10:50 Pushback from kids when opting out 14:26 When parent’s want kids to have phones for safety reasons 17:40 How to deal when kids are pressuring them for technology 21:00 Helping kids feel socially connected when you opt out Download the episode transcript HERE Resources mentioned in this episode: Erin Loechner’s book The Opt-Out Family, how to Give Your Kids What Technology Can't https://www.optoutfamily.com/ Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
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Raising Reflective Rebels with Alfie Kohn: Episode 192
This episode of The Peaceful Parenting Podcast is a conversation with Alfie Kohn, the author of 14 books including Unconditional Parenting and The Myth of the Spoiled Child. The work of Alfie Kohn has been one of the biggest influences on how I parent and why I have dedicated my career to being a Peaceful Parenting Coach. We discuss why people have always thought parents are too permissive, the nuance involved in “working with” our kids, and why we need to raise reflective rebels who question what they are told. We talk about: 7:00 Why people think we are “too soft” and permissive with kids 12:00 How black and white thinking gets in the way of peaceful parenting 15:37 “Working with” parenting vs. intensive or helicopter parenting 22:00 Why some kids need more parental support 24:00 Why we need to be realistic and raise “reflective rebels” Download the episode transcript HERE Resources mentioned in this episode: The Myth of the Spoiled Child Unconditional Parenting Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time.
Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it's a guest interview with an expert in the parenting world, insight from Sarah's own experiences and knowledge, or live coaching with parents just like you who want help with their challenges, we'll learn and grow and laugh and cry together!
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