PodcastsHealth & WellnessThe Terri Cole Show

The Terri Cole Show

Terri Cole
The Terri Cole Show
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819 episodes

  • The Terri Cole Show

    818 Inside the Mind of a Master Storyteller with Tom Fontana

    02/04/2026 | 36 mins.
    How does a 3-time Emmy winner create the most psychologically complex characters in TV history? Join me and the legendary Tom Fontana, showrunner of many series including "Oz" and "Homicide: Life on the Street" as we deconstruct the creative process, storytelling, and the human psyche.
    In this episode, we dive deep into the "Origin Story" of a master storyteller. Tom shares his unique 3-part framework for building three-dimensional characters and explains why everyone has a story they are dying to tell—if only someone would ask. If you've ever felt "stuck" in your creative journey or want to understand the moral complexity behind groundbreaking dramas like Netflix's Borgia or Saint Elsewhere, this conversation is for you.
    Read the show notes for today's episode at terricole.com/818
  • The Terri Cole Show

    817 You Were Born Worthy. So Why Doesn't It Feel That Way?

    31/03/2026 | 22 mins.
    Someone from our community recently sent me an email. She didn't understand why she had low self-worth, and she wanted to know if it was something she could change as an adult.
    The answer is a resounding YES. 
    We're going to cover how low self-worth develops, what it looks like when it's running in the background of your life, and what you can do to build something more solid, because building more self-worth requires practice.
    Let's start with the premise that we are all born worthy. Simply by virtue of being alive. The work is figuring out what got in the way of that, and how to come back to it.
    Read the show notes for today's episode at terricole.com/817
  • The Terri Cole Show

    816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann

    26/03/2026 | 37 mins.
    Do you have a book in you, waiting to be written? Or are you just curious what a developmental editor actually does for an author? To answer those questions, I invited an extra-special guest on the Terri Cole Show: The editor I work with on my very own books, Joelle Hann. 
    We chat about how Joelle has become such a precious part of my book-writing team, how she got her start as a developmental editor, and the growth process authors go through as they face the daunting task of finishing their first books!
    If you're working on a book and are ready to make it happen, apply to Book Proposal Academy [https://brooklynbookdoctor.com/bpa-tc-show/]. Joelle will personally take a closer look at your book idea and discuss your next best steps! The next cohort starts on April 17th.
    Read the show notes at terricole.com/816
  • The Terri Cole Show

    815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay

    24/03/2026 | 20 mins.
    You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about what dysregulation actually looks like when it's happening to you, in your body, on a Tuesday afternoon.
    That's what I'm getting into on this episode of The Terri Cole Show. How dysregulation presents in real life, and a few of my favorite ways to come back to yourself when you're stuck there.
    Read the show notes for today's episode at terricole.com/815
  • The Terri Cole Show

    814 Be Your Own Bestie with Misha Brown

    19/03/2026 | 35 mins.
    Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling author Misha Brown (@YourBestieMisha) to discuss his new book, Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself.
    Misha shares his "Hero Origin Story"—moving from being bullied to becoming an empathic powerhouse for millions. You'll learn why waiting for confidence is a mistake and how his S.A.S.S. Method (Self-reflection, Affirmations, Standing your ground, and Sculpting your life) can help you reclaim your power.
    Read the show notes for today's episode at terricole.com/814

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About The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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