Regenerative Agriculture: Improving The Food We Eat And The Natural Products We Use With Dr. Jeffrey Burke
On today's episode we speak with Dr. Jeffrey Burke and we’re diving into a movement that sits right at the intersection of health and sustainability. We are going to learn all about regenerative agriculture—what it is, why it matters, and how it ties into the quality of the food we eat and the natural health products we use. It’s a really eye-opening conversation about how the way we treat the soil can actually impact our health on a pretty deep level.
Dr. Jeffrey Burke is a respected leader in the Natural Products industry with over
40 years of experience spanning management, product formulation, research, and development. A renowned lecturer, educator, and author, he currently serves as the Director of Education for Kokora Life, a company dedicated to creating Certified Organic and Certified Regenerative herbal products. In his role, Dr. Burke ensures the public has access to the latest health insights and remedies.
Previously, he hosted a 42-year-running National Radio Talk Show, where he interviewed industry experts and shared groundbreaking health information.
Now, through his podcast Honest Health with Jeffrey Burke, he continues to educate and inspire, interviewing top figures in health, wellness, and beyond.
Learning Points:
• What is regenerative agriculture and how does it differ from sustainable or conventional farming?
• How do regenerative methods impact soil health, and why is it so important?
• What role do consumers play in supporting regenerative agriculture?
SOCIAL MEDIA LINKS:
Website: https://kokoralife.com/
LinkedIn: https://www.linkedin.com/in/dr-jeffrey-burke-86421931/
Instagram: https://www.instagram.com/drjeffreyburke/
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50:40
Understanding Bunions: Causes, Care & Relief With Dr. Brad Schaeffer
In this episode we speak with Dr. Brad Schaeffer about causes, care and relief of bunions.
Dr. Schaeffer is a Board-Certified Foot Surgeon with the American Board of Foot and Ankle Surgery. He trained at Hoboken University Medical Center with a 3 Year Comprehensive Foot and Ankle Reconstructive Surgical Residency.
After residency, Dr. Schaeffer has continued training and crafting his skillset in cutting edge surgical techniques and regenerative medicine.
Dr. Schaeffer was also discovered for the hit TV show, "My Feet Are Killing Me", in TLC where he is known for bringing his eye of aesthetic medicine and attention to detail to every patient that he treats.
Dr. Brad’s contributions extend beyond the podiatric community which led him to be honored by the Arthritis Foundation of American for his dedication to healing those impacted by arthritis. He was also chosen to be the Keynote Speaker at the Boston Podiatric Conference of America where he led a dialogue for a healthier approach to managing podiatric practices.
Expert, Professional, and Empathic,
Dr. Schaeffer understands that each patient is unique and takes great pride treating the person not just the symptoms, because Dr. Schaeffer believes everyone should live a life without pain!
Learning Points:
1. What are bunions and what causes them to develop?
2. If left untreated, how can bunions affect other parts of the body, like posture, knees, or back?
3. What is the Lapiplasty® Procedure and how does it work?
Website:
https://www.centralparksole.com/
Social Links:
https://www.instagram.com/imagine.sole/
https://www.facebook.com/search/top/?q=central%20park%20sole
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44:35
Understanding Childhood Neurological Disorders With Dr. Robert Melillo
In this episode we speak with Dr. Robert Melillo about childhood neurological diseases through the lens of epigenetics and integrative medicine.
Dr. Robert Melillo is a world-renowned expert in brain health, specializing in childhood and adult neurological disorders. A clinician, professor, brain researcher, and bestselling author of "Disconnected Kids," he focuses on ADHD, autism, OCD, tics, anxiety, and other developmental issues. Dr. Melillo is dedicated to bridging brain function, behavior, and physical health. His innovative multimodal approach, The Melillo Method, has transformed thousands of lives. Join us as we explore his groundbreaking work and unique insights into the brain.
Learning Points:
1. Are the foundational problems in ADHD, autism, and other neurological issues in the gut or the brain?
2. Why do parents need to be cognisant of childhood milestones to identify key stages of brain development?
3. Why is it important to incorporate an integrative plan to address neurological issues?
Social Media:
Website: https://www.drrobertmelillo.com/
LinkedIn: https://www.linkedin.com/in/robert-melillo-a287b618b/
Twitter/X: https://twitter.com/DrRobMelillo
Facebook: https://www.facebook.com/DrRobertMelillo/
Instagram: https://www.instagram.com/DrRobertMelillo
YouTube: https://www.youtube.com/@drrobertmelillo
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47:21
Can Too Much Water Be Too Much Of A Good Thing? with Dr. Tamara Hew-Butler
In this episode we speak with Dr. Tamara Hew-Butler about the dangers of overhydration.
Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science and Physiology at Wayne State University in Detroit, Michigan. She obtained her Bachelor of Science in Kinesiology at the University of California at Los Angeles, her Doctor of Podiatric Medicine at Temple University in Philadelphia, PA; and her Philosophy Doctor at the University of Cape Town, South Africa. Dr Hew-Butler is a Fellow of the American College of Sports Medicine and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia, salt and water balance, and sports performance. She has published over 80 scientific articles and her work has been highlighted on radio shows, television, podcasts and newspapers.
Learning Points:
• Why is proper hydration important for our health?
• What is hyponatremia and how can overhydrating lead to it?
• What are some signs of overhydration?
Social Media
https://x.com/hyponaqueen
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48:28
Gut, Hormones & Weight Loss With Louise Digby
In this episode we speak with Louise Digby about the powerful yet often overlooked connection—the relationship between your gut, hormones, and weight loss.
Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimise their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.
Learning Points:
• How are hormones, gut health, and weight loss interconnected?
• Why do some people struggle with weight loss despite eating healthy and exercising?
• How does liver function fit into the weight loss conversation?
Social:
www.louisedigbynutrition.com
https://www.instagram.com/louisedigbynutrition/
https://www.facebook.com/LouiseDigbyNutrition/
https://thethrivingmetabolism.buzzsprout.com/ (podcast)
Promo:
Reignite Your Metabolism Ebook (50% off discount will be generated for you listeners)
https://www.louisedigbynutrition.com/ebook40
The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.
Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.
From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.
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