Fitness Racing Podcast

• Body acceptance and HYROX – Sporty Beth

  This week we have Beth Robinson aka Sporty Beth on the show to discuss her fitness journey. We also take a deep dive into body acceptance including both the misconceptions and how it can positively impact your own goals. Finally we consider Beth’s recent race at HYROX Manchester and how it led to debate concerning some athletes who place their own personal time above all other considerations. We debate whether there is anything that can be done to stop HYROX inadvertently becoming a contact sport. Follow Beth on Instagram - @sportybethcf If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do  

  --------  

  1:14:33
• Navigating HYROX Doubles and Content Creation – AJ McPhee and Celia Duff

  This week we are joined by AJ McPhee and Celia Duff AKA Bad Ass Gran. They recently completed a doubles at HYROX Manchester and we discuss how that went. We also look into how they both create content online and in the wider HYROX Eco space. This includes how to find your voice and also what pitfalls you should avoid.   Follow our guests on Instagram Celia - @badass_gran1 AJ - @aj_hyrox   If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

  --------  

  1:02:01
• Journey to HYROX Elite - Harry Thompson

  This week we are joined by Harry Thompson. Harry has participated in HYROX since 2022 and has competed in two Elite 15 Major events. Harry has also placed on numerous Pro podiums over the last three years. We discuss Harry’s background and chart his HYROX journey. We also get Harry’s opinion on how to share the work in doubles and what steps any young hopefuls should take to try to earn a space at the Elite level. Follow Harry on instagram - @hpthompson32 If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  --------  

  52:21
• DEKA Europe 2025 UK Plans - Emily Leroux

  On this episode we speak with Emily Leroux Regional Director DEKA UK & Europe. We discuss the plans for DEKA in 2025 in UK. This includes DEKA ATLAS Events and also the launch of the first UK Arena based DEKA FIT coming in September 2025. Follow DEKA Europe on instagram - @deka.europe  All the details on DEKA events - 2025 DEKA Fitness Challenges | Spartan DEKA | Test Your Limits If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

  --------  

  37:35
• Creating HYROX Moments - DJ Sam La Roche

  This week we are talking to Sam La Roche. Sam is an experienced MC and DJ who has served as one of the Red Bull DJ’s at HYROX UK events almost since the start.   We chat about his journey and what preparation goes into a HYROX weekend. We consider how how playlists are developed and how Sam adjusts during the day to create HYROX moments.   We also consider Sam’s own HYROX race last year in Glasgow, the other events he’s been involved in and so much more. Follow Sam on IG - @lordlaroche Check out his Mixcloud - https://www.mixcloud.com/larocheoriginal/ Check out the Jamica Run Like a River - Run Like a River - song and lyrics by JAMICA | Spotify If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

  --------  

  57:25

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Fitness Racing Podcast