Voices of Your Village

You’re listening to Voices of Your Village, and today I’m joined by Erin Walsh to talk about something so many of us are navigating in real time: kids, screens, and the social world they’re growing up in.

We get into what’s actually happening beneath the surface when kids feel left out, why social media raises the stakes during adolescence, and how tech can amplify the skill gaps that kids are still building. We also talk about what the research really says about online risks, from body image to unwanted contact, and how to stay connected with our kids without turning every conversation into a lecture.

This episode is a grounded, practical look at how to support kids through a digital world that wasn’t built with their development in mind, while still protecting connection along the way.

Alright folks, let’s dive in.

Connect with Erin:

Instagram: instagram.com/sparkandstitch

Website: sparkandstitchinstitute.com

Order the book: It's Their World

First Device Guide PDF: Here 

Connect with us:

Instagram and TikTok: @seed.and.sew 

Seed and Sew's NEW Regulation Questionnaire: Take the Quiz

Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound
Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re listening to Voices of Your Village, and today I’m joined by Jon Gustin, aka The Tired Dad. In this conversation, we get into what it really looks like to grow into parenthood, not just step into it. We talk about emotional regulation, breaking generational patterns, navigating partnership, and what it takes to show up for your kids in ways many of us didn’t experience growing up. Jon shares openly about his journey, including finding sobriety, and redefining what it means to be an engaged, present parent.

This one is honest, grounding, and a reminder that we’re all learning as we go. Alright folks, let’s dive in.

Connect with Jon:

Instagram: @thetireddad

Website: https://tireddad.com/

Order the book: The Tired Dad: 100 Reflections on Showing Up for What Matters Most

Connect with us:

Instagram and TikTok: @seed.and.sew 

Seed and Sew's NEW Regulation Questionnaire: Take the Quiz

Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re listening to Voices of Your Village, and today we’re talking about something every parent and educator runs into: what do we actually do when kids have big feelings?

In this episode, I’m joined by Jon Fogel, and we’re digging into emotional regulation, what it really looks like to help kids move through disappointment, frustration, fear, and overwhelm, and why we can’t wait until a child is melting down to start teaching those skills.

We talk about songs, games, sensory tools, and the power of practicing regulation in calm moments so kids have something to reach for when things get hard. Jon also shares the story behind his new children’s book, Set My Feelings Free, and why giving kids simple, repeatable tools can make such a difference.

Alright folks, let’s dive in.

Connect with Jon:

Instagram: @wholeparent

Website: wholeparentacademy.com

Order the book: Set My Feelings Free

Podcast: Whole Parent Podcast

Connect with us:

Instagram and TikTok: @seed.and.sew 

Seed and Sew's NEW Regulation Questionnaire: Take the Quiz

Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re listening to Voices of Your Village, and today I’m joined by Libby Ward—creator, author, and the voice behind Honest Motherhood—and this conversation is the kind that makes you feel a little less alone in your own brain.We’re talking about the mental load of motherhood, the pressure to be productive, and how hard it can be to rest even when your body is asking for it. Libby shares openly about self-doubt, overwhelm, and what it’s looked like to move from doing what she should do to actually listening to what she needs.We get into nervous system support, repair over perfection, and what it means to raise kids differently than we were raised—while still being human in the process.Alright folks, let’s dive in.

Connect with Libby:

Instagram: @libbyward

Website: www.libbyward.com

Order the book: Honest Motherhood: On Losing My Mind and Finding Myself

Connect with us:

Instagram and TikTok: @seed.and.sew 

Seed and Sew's NEW Regulation Questionnaire: Take the Quiz

Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re listening to Voices of Your Village, and today we’re getting into something that doesn’t get talked about enough in parenting:

What happens when our stuff shows up in how we raise our kids.

In this episode, I’m joined by Eli Harwood, and honestly, this one felt like part conversation, part therapy session. We’re talking about what it looks like when your child is wired differently than you… and how easy it is to project your own fears, needs, and past experiences onto them without even realizing it.

We get into mismatch, anxiety, and those moments where you find yourself thinking, “They need this,” when really… it’s something you needed.

Eli breaks down what it actually means to be a secure base for your kids. Not perfect, but steady. Being able to hold their emotions without needing to fix them. And how the real work of parenting is learning how to tolerate our own feelings so we don’t hand them off to our children.

If you’ve ever wondered, “Am I messing them up?” or felt that pull between wanting to protect your child and needing to let them be who they are… this episode is for you.

Alright folks, let’s dive in.

Connect with Eli:

Instagram: @attachmentnerd

Website: https://www.attachmentnerd.com/

Order the book: How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional Baggage

Podcast: How to Deal 

Secure Parent Program: Here

Connect with us:

Instagram and TikTok: @seed.and.sew 

Seed and Sew's NEW Regulation Questionnaire: Take the Quiz

Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound

Learn more about your ad choices. Visit podcastchoices.com/adchoices