This week our host, Theo Clarke, is joined by broadcaster, psychotherapist, author and mental health campaigner Anna Williamson to discuss postnatal depression, birth trauma, recovery and motherhood.
Topics discussed on the show include: mental health challenges during pregnancy; Anna’s experience of birth trauma, including forceps delivery and anaesthesia complications; postnatal depression, breastfeeding difficulties, masking and intrusive thoughts; self-referral to specialist perinatal mental health services; and how she approached her second pregnancy and birth differently.
BIOGRAPHY
Anna Williamson is an experienced TV, radio and podcast broadcaster, No.1 bestselling author, psychotherapist, life coach, counsellor and NLP practitioner. She is the dating expert and presenter on Celebs Go Dating (E4) and hosts The Affair Podcast, as well as co-hosting the chart-topping podcast LuAnna alongside Luisa Zissman.
Anna first found fame presenting children’s television before speaking publicly about her own experiences of generalised anxiety disorder. She subsequently trained as a therapist and has become one of the UK’s leading voices on mental health, relationships and emotional wellbeing.
She is the author of several bestselling books including Breaking Mad: The Insider’s Guide to Conquering Anxiety, Breaking Mum and Dad, How Not To Lose It: Mental Health Sorted and Where is the Love? The Honest Guide to Dating and Relationships. Anna is also a celebrity ambassador and spokesperson for Mind, The Prince’s Trust and Childline, and works closely with PANDAS and the Birth Trauma Association to raise awareness of maternal mental health and birth trauma.
RESOURCES
Birth Trauma Association
https://www.birthtraumaassociation.org/
PANDAS
https://pandasfoundation.org.uk/
This podcast is sponsored by the law firm Irwin Mitchell.
DISCLAIMER: This show is not intended to be medical advice – please seek advice from a GP or doctor.
www.theo-clarke.org.uk/podcast
Breaking The Taboo production team
Founder and host: Theo Clarke
Producer: Natasha Feroze
Researcher: Kate Kenyon
Designer: Emily Ryder
Social Media: Bella Carter
Studio Manager: Adam Woodward
Studio: Studio 55, part of Wolfe Power Club
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theodoraclarke.substack.com