This week our host, Theo Clarke, is joined by Dr Karen Joash, Consultant Obstetrician and Gynaecologist, and Anne Kavanagh, Partner at Irwin Mitchell, to discuss gestational diabetes in pregnancy, birth and postpartum.
Topics discussed on the show include: what is gestational diabetes and how to manage it during pregnancy; evidence-based approaches to diet, nutrition, movement and lifestyle; risks for mothers and babies during pregnancy and birth; type 2 diabetes and practical advice for mothers; advocating for yourself during pregnancy; birth planning; specialist neonatal care after birth; and why preparation and knowledge can help families feel more confident and supported.
BIOGRAPHY
Dr Karen Joash is a UK Consultant Obstetrician and Gynaecologist, functional medicine practitioner, and award-winning health entrepreneur with a specialist interest in pregnancy optimisation and metabolic health. She works across NHS and private practice at leading London maternity units and is nationally recognised for her leadership in women’s health equity, prevention, and innovation. As co-founder of the PurerMama and PurerVita brands, she combines rigorous clinical science with nutrition, lifestyle medicine, and personalised care to address conditions such as gestational diabetes at their roots. Dr Joash is passionate about closing the gender health gap, translating evidence into practice, and empowering women with clear, science-based strategies to improve outcomes for both mother and baby- during pregnancy and across the life course.
Anne Kavanagh is an award-winning Partner specialising in complex medical negligence claims, with over 20 years’ experience, particularly those involving injuries to women and babies during pregnancy and childbirth. Anne was recognised as the Law Society Solicitor of the Year for Private Practice 2021 for her work representing women and children and the changes to the law which resulted from cases she fought successfully through the Court of Appeal and Supreme Court. She is also an accredited member of the Specialist Clinical Negligence Panel at AvMA, (Action against Medical Accidents) a Senior Litigator and Accredited Clinical Negligence Specialist with APIL (Assoc of Personal Injury Lawyers). She leads on the Maternity Matters webinar programme at Irwin Mitchell which now has a library of training videos for clinical teams on YouTube, with input from key experts and notable figures involved in maternity practice and patient safety.
RESOURCES
Gestational diabetes care – Diabetes UKhttps://www.diabetes.org.uk/diabetes-the-basics/gestational-diabetes
Bloom Dietetics – Tazmin Lewis RDhttps://www.instagram.com/tazminlewisrd
Gestational Diabetes Dietitian (Instagram)https://www.instagram.com/gestationaldiabetesdietitian
Real Food for Gestational Diabetes – Lily Nichols
https://realfoodforgd.com
Purer Supplementshttps://bepurer.com
This podcast is sponsored by the law firm Irwin Mitchell.
DISCLAIMER: This show is not intended to be medical advice – please seek advice from a GP or doctor.
www.theo-clarke.org.uk/podcast
Breaking The Taboo production team
Producer: Natasha Feroze
Researcher: Max Austin
Designer: Emily Ryder
Social Media: Bella Carter
Studio Manager: Adam Woodward
Studio: Studio 55, part of Wolfe Power Club
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