Guests: Dr Najaf Amin and Angie, living with Crohn’s Disease and DepressionHow much does what we eat impact our mental health and what role does the gut play in this? We ask these questions in this episode of Listen to Your Gut.Evie is joined by Dr Najaf Amin, Associate Professor at the University of Oxford, who shares her research on the interrelated nature of our gut microbiome and depression.Angie joins us from St Louis to share her experience of living with Crohn’s disease and how this has impacted her mental health.Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff.Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.Key themes: mental health, depression, gut health, lifestyle, IBD, Crohn’s disease, anxiety, colorectal surgery. Hosted on Acast. See acast.com/privacy for more information.
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Listen to Your Gut: Ageing
Guests: Professor Marc Tatar, JulietShould we be eating differently as we get older? Will my gut microbiome stay the same?In this episode, we sit down with Professor Marc Tatar from the Department of Ecology, Evolution and Organismal Biology at Brown University, to delve into what researchers are learning about how the gut microbiome might change as we age, and what this means for how we approach nutrition.Host Evie is also joined by Juliet, who shares how her gut health has changed as she has entered her mid-50s, and what steps she is taking to best manage it.Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.Key themes: gut health, wellbeing, ageing, lifestyle. Hosted on Acast. See acast.com/privacy for more information.
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Listen to Your Gut: Metabolism
Guests: Professor Ana Valdes and Frank KhamjaniIn this episode Host Evie Whitehead explores gut health and metabolism.Joined by Professor Ana Valdes, expert in Molecular and Genetic Epidemiology at the University of Nottingham, we delve into what metabolism is, how it relates to our gut health and how to take care of our metabolic health. Artist Frank Khamjani opens up about his experience of living with type-2 diabetes and how he turned to an improved diet and nutritional therapy to help manage his symptoms and optimise his outcome.Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.Key themes: gut health, metabolism, diabetes, type 2 diabetes, nutritional therapy, sugar cravings Hosted on Acast. See acast.com/privacy for more information.
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Listen to Your Gut: Gluten
Guests: Dr Alessio Fasano, world-renowned expert in coeliac disease, autoimmunity and the gut microbiome, and Emily Eekelschot, living with coeliac diseaseIn this episode we focus on all things gluten, aiming to clear up the differences between celiac disease, gluten intolerance/sensitivity, and wheat allergy.International expert on gluten Dr Alessio Fasano, Chief Science and Medical Officer at Mead Johnson Nutrition, joins us to help demystify why wheat might cause problems for some people. We hear from Emily Eekelschot, about her experience of living with coeliac disease, how this has impacted her life and what she is discovering about her own gut microbiome along the way.Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment. Dr. Fasano’s appearance does not constitute or imply any endorsement of services or products advertised in this episode.Key themes: gluten, coeliac, gut health, wheat intolerance, wheat sensitivity, celiac disease, nutrition, soil depletion. Hosted on Acast. See acast.com/privacy for more information.
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Listen to Your Gut: Shedding Light on the Dark Matter
Guests: Dr James Kinross, scientist and expert on the microbiome and Consultant Surgeon at Imperial College London & Dominic Minghella, TV writer and producerIn this episode we explore the sensory side of eating and the gut microbiome. What is the gut microbiome and why is it now all the rage? Probiotics, prebiotics and antibiotics – what do these mean for our gut? Author (‘The Dark Matter – The New Science of the Microbiome’), world-leading Microbiome Scientist and Consultant Surgeon at Imperial College London Dr James Kinross joins Evie to delve into the complex ecosystem of the microbiome. Evie also speaks with Dominic Minghella, writer, creator and international TV producer about his life without a spleen, requiring regular antibiotic use.Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.Key themes: gut health, antibiotics, probiotics, fermented food, prebiotics, long-term health conditions. Hosted on Acast. See acast.com/privacy for more information.
Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels. Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment. Hosted on Acast. See acast.com/privacy for more information.
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