PodcastsHealth & WellnessThe Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

Perry Richardson | Life Coach + Mindset Expert
The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation
Latest episode

291 episodes

  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

    287. The #1 Thing You’re Missing If You Want to Stop Beating Yourself Up

    13/03/2026 | 14 mins.
    In this episode, we’re diving into the #1 thing you’re missing if you want to stop beating yourself up.
    So many women try to fix self-doubt by pushing themselves harder, thinking more positively, or trying to be perfect. But the real solution is often overlooked.
    I’ll show you the mindset shift that helps you quiet your inner critic, treat yourself with compassion, and finally stop replaying mistakes in your head.

    JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: [email protected]

    Keywords:
    self doubt, overcoming self doubt, inner critic, confidence, mindset, overthinking, negative self talk, self compassion, stop beating yourself up, self confidence, mindset coaching, women confidence, personal growth, motivation
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

    286. 5 Powerful Life Lessons That Will Change How You Think ( REPOST)

    10/03/2026 | 9 mins.
    Life has a way of teaching us powerful lessons, sometimes through success, and sometimes through the moments that challenge us the most.
    In this episode of The Mindset Babe Podcast, I’m sharing five powerful life lessons that will change how you think about challenges, growth, and your own potential.
    These mindset shifts will help you step out of self-doubt, see obstacles differently, and start approaching life with more confidence and clarity.

    ⁠JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: [email protected]

    Keywords:
    life lessons, mindset shifts, personal growth, confidence mindset, self development, powerful life lessons, motivational podcast for women, mindset transformation, how to change your thinking, self improvement, confidence building, mental strength, personal development podcast, growth mindset, motivation
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

    285. Overthinking Every Decision? 4 Steps to Make Confident Decisions

    06/03/2026 | 17 mins.
    Do you ever feel like you’re overthinking every decision you make? You replay conversations in your head, analyze every possible outcome, and second-guess yourself long after the moment has passed?
    In this episode of The Mindset Babe Podcast, we’re diving into why so many ambitious women struggle with decision anxiety and constant self-doubt. I’m sharing a simple 4-step framework to help you stop overthinking, quiet the mental noise, and start making confident choices.

    ⁠JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: [email protected]

    Keywords:
    Overthinking every decision, how to stop overthinking, decision anxiety, second guessing yourself, confident decision making, self trust, overcoming self doubt, fear of making the wrong decision, mindset for confidence, stop overthinking choices, anxiety and overthinking, personal growth for women, confidence mindset, decision making skills, mental clarity, self confidence for women, breaking the overthinking cycle.
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

    284. The Self Doubt Detox: Silence Your Inner Critic and Stop Overthinking

    03/03/2026 | 15 mins.
    Do you ever feel like your own brain is your biggest obstacle at work? Like no matter how capable you are, that little voice keeps whispering: “You’re not good enough,” “You’ll mess this up,” or “Maybe you’re not ready for this”?
    In this episode of The Mindset Babe Podcast, I guide you through The Self Doubt Detox — a powerful mental reset designed to silence the inner critic, stop overthinking, and reclaim your confidence.
    Whether you’re in your 30s navigating your career, a 9–5 professional feeling stuck, or just tired of second-guessing yourself, this episode will show you how to:
    Identify the self-sabotaging thoughts that hold you back
    Stop letting negative self talk run your day
    Overcome overthinking and indecision at work
    Move forward with confidence and clarity
    Take actionable steps to finally trust yourself

    ⁠JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: [email protected]

    Keywords:
    self doubt, negative self talk, overthinking, inner critic, imposter syndrome, confidence, self trust, career growth, 9–5 professional women, ambitious women, limiting beliefs, mental reset, mindset shift, stop overthinking, quiet your inner critic, reclaim confidence, career success, personal development, productivity mindset, emotional clarity
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

    283. 5 Daily Habits That Build a Confident High-Value Woman

    27/02/2026 | 22 mins.
    What actually makes a woman confident?
    In this episode, we’re breaking down the 5 habits of a confident, high-value woman, and this is not surface-level self-love advice. If you struggle with self-doubt, overthinking, weak boundaries, burnout, or constantly lowering your standards, this conversation will shift you.
    Inside this episode, you’ll learn:
    The daily habit that builds unshakable self-trust
    How confident women invest in their body and mind for long-term power
    Why boundaries are the foundation of self-worth
    The mindset shift that separates high-value women from insecure patterns
    How your environment and self-talk quietly determine your confidence

    JOIN THE 60-MINUTE SELF-DOUBT DETOX
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: [email protected]

    Keywords:
    confident woman habits, high value woman, high value woman mindset, self love habits, habits of confident women, how to build self confidence, stop self doubt, raise your standards as a woman, strong boundaries for women, emotional maturity, feminine confidence, personal development for women, women over 30 self growth, mindset shifts for confidence, ambitious women podcast, self worth and self respect, level up as a woman

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About The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, & Manifestation

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
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