If you want to feel happier, more confident, and magnetic, it starts with one thing most people overlook. It’s a mindset shift. It’s what turns ordinary moments into magic and helps you build unshakable confidence from the inside out.Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
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201. The Secret to Staying Motivated and Focused on Your Goals!
Staying motivated isn’t just about willpower. In this episode, I’m revealing the secret to long-term motivation so you can finally break free from the cycle of starting and stopping.What You’ll Learn in This Episode:Why motivation fades—and how to reignite itThe key to staying focused even when you feel discouragedA powerful mindset shift that will help you take consistent actionMy go-to strategy for keeping your goals top of mind every daySchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
We made it to 200 episodes! I’m beyond grateful for this journey and for you—my incredible listeners. To celebrate, I’m doing an Unfiltered Q&A where I’m answering your biggest questions about confidence, self-worth, and success.I pulled these questions straight from my Instagram stories, and let’s just say… you didn’t hold back! We’re starting with some personal questions (yes, I’m spilling a little tea), diving into mindset and confidence, and I’m saving my favorite question for the end.In this episode, I’m answering:✔️ My personal journey with confidence & self-worth✔️ The biggest lessons I’ve learned in business & life✔️ How to stop overthinking and trust yourselfSchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
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199. Why Your Brain is Self-Sabotaging YOU!
If you’ve ever found yourself procrastinating, overthinking, or doubting your own success, this episode is for you. Self-sabotage isn’t a lack of discipline—it’s your brain keeping you stuck in old patterns. In today’s episode, I’ll break down:Why self-sabotage happens (and how your brain is wired to resist success)The hidden beliefs keeping you stuck in fear, doubt, and perfectionismHow to reprogram your mindset so you stop playing smallThe exact steps to break the self-sabotage cycle starting todaySchedule Free Coaching Call 22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)
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198. How to Build Confidence: 3 Powerful Hacks that Work!!
In this episode, I’m sharing three no-BS hacks to help you stop doubting yourself and start showing up with unshakable confidence. Confidence isn’t about faking it—it’s about how you see yourself and talk to yourself every day. This episode comes with a little tough love, but if you’re ready to build real confidence and take bold action, let’s do this!22 Journal Prompts ( Free Guide)Schedule Free Coaching Call Follow me on Instagram (the.mindsetbabe)
About The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.
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✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
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