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The HigherUp Podcast

Michael Smoak

Health & Wellness

Latest episode

73 episodes

Jesse Itzler: The Two Rules That Create Life-Changing Opportunities | The HigherUp Podcast Ep. 72
29/1/2026 | 59 mins.
Drop your #StepCheck in the comments!
Jesse Itzler is an entrepreneur, investor, and endurance athlete known for building iconic businesses and living by intentional challenge. He co-founded Marquis Jet (sold to Berkshire Hathaway), partnered with Jay-Z on Aviation Gin, and was a former owner of the Atlanta Hawks.
Jesse is also known for his philosophies around Misogi and the Ten Inning Game—using hard things and extra effort to build identity, resilience, and meaningful relationships.
My Dad Died 1 Year Ago Today - Here's What He Taught Me | The HigherUp Podcast Ep. 71
19/1/2026 | 25 mins.
Thank you all for being here. He loved you. And so do I. I hope you enjoy.
What It Actually Takes To Live Your Dream Life | The HigherUp Podcast. Ep 70
14/1/2026 | 11 mins.
Drop your #StepCheck in the comments.

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Apply for coaching below:
https://higherupwellness.com/ccbio
How Externalizing Shame Enables Action | The HigherUp Podcast Ep. 69
02/1/2026 | 7 mins.
Epsiode 69. Haha, nice.

Drop your #Stepcheck in the comments.

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A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68
25/12/2025 | 23 mins.
Drop your #Stepcheck in the comments!

New Coaching offer coming in January. I am excited to work with you to become world class communicators.

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Get Whoop free for a month | https://join.whoop.com/us/en/higherupwellness/

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About The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Podcast website

Health & Wellness