Life Dunk

WellspringUK
Life Dunk
Latest episode

12 episodes

  • Life Dunk

    12: The Quiet Power of Peer Support - Holding Hope Together

    09/07/2026 | 28 mins.
    What happens when someone who has walked the same path simply says, "I understand"?
    In this episode, Rabbi Miriam Berger is joined by Professor Nancy Pistrang, Professor of Clinical Psychology, to explore the transformative role of peer support. Drawing on groundbreaking research with women affected by gynaecological cancer, they discuss why shared experience can provide a unique kind of comfort, confidence and hope that professional support alone cannot always offer.
    Together they reflect on empathy, active listening, the importance of bearing witness to one another's lives, and how meaningful relationships help people navigate illness, grief and life's many challenges. The conversation also offers a glimpse into Wellspring's vision for creating communities where people feel seen, supported and never have to face difficult journeys alone.
  • Life Dunk

    11: The Stories We Chose To Wear - Can Jewish tradition and tattoos ever be part of the same conversation?

    09/07/2026 | 38 mins.
    In this thoughtful and surprisingly nuanced episode, Miriam explores one of Judaism's most debated contemporary questions with renowned Hebrew calligrapher and tattoo artist Gabriel Wolff.
    Together, with Abigail Morris they unpack the biblical prohibition on tattoos, the history behind the verse in Leviticus, and why the conversation is far more complex than many people realise. From Holocaust memory and Jewish identity to ritual, grief, migration and personal transformation, this is a discussion about the stories we carry—both on our skin and within ourselves.
    Rather than asking simply whether tattoos are permitted, the conversation explores why people seek permanent markers of life's defining moments, how Jewish ritual helps us navigate change, and whether ancient tradition and modern self-expression can coexist.
    Whether you're deeply observant, proudly secular, tattooed, tattoo-curious, or simply interested in Jewish thought, this episode offers a compassionate and intellectually rich exploration of identity, memory and what it means to mark a life well lived.
  • Life Dunk

    10: Revelation, Renewal & Cheesecake: Finding Wellbeing in Shavuot

    18/05/2026 | 26 mins.
    Join Rabbi Miriam Berger and Abigail Morris for a thoughtful conversation exploring the meaning of Shavuot.  From revelation and renewal, to relationships, resilience, and, of course, cheesecake. Together they unpack why this often, overlooked festival might actually hold some of Judaism’s richest wisdom for modern wellbeing: marking time, embracing change, recommitting to the people and values we love, and finding strength for the next stage of our journey. From the story of Ruth and Naomi to ritual immersion, lifelong learning, and the power of community, this episode offers a warm and reflective invitation to pause, look back at how far we have come, and consider what we want to carry forward.
  • Life Dunk

    9: Stay, Go, or Grow?

    21/04/2026 | 41 mins.
    In this honest and compassionate conversation, Rabbi Miriam Berger and relationship therapist Alan Reich explore the realities of modern relationships and how we communicate, how we hurt each other, and how we find our way back. Blending wisdom, humour and deep insight, they offer a refreshing take on love that goes far beyond the Hollywood version.  https://www.alanreichtherapy.com/
  • Life Dunk

    8: Telling the Story This Year - special Pesach edition

    25/03/2026 | 39 mins.
    What does it mean to tell the Pesach story in a year like this one?
    In this special Life Dunk episode, Rabbi Miriam Berger and Abigail Morris are in conversation for a searching, timely discussion about fear, Jewish identity, the power of the Haggadah, and the role of the Seder in hard times. Together they reflect on antisemitism close to home, the pressure of competing narratives, the importance of difficult questions, and the challenge of seeing both our own vulnerability and the suffering of others. Along the way, they explore practical ways to make the Seder more meaningful, more honest, and more alive — not by getting through more pages, but by asking better questions around the table.
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About Life Dunk
When you're wondering about how to stay in control, take a life dunk with Rabbi Miriam Berger and very special guests.
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