The battle of your inner thoughts and beliefs can be one as tough as nails. What do you do? Or chose when you have played your last hand and the only option left is one you never would see yourself doing? Do you go all in? Or do you fold your hand and leave with whatever you have left? "In search of" is my latest podcast where I am faced with a strong dilemma leading to life altering decisions.
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A crazed few months
Trying to be your best while fighting ugliness takes strength and understanding of where you stand. It takes courage to admit you know the reality of being in a invisible war everyday.
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Change of seasons
When life gives you humidity plan for cooler days to help yourself help your body.
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Tips to help mental health during covid times
Feeling trapped during isolation in the middle of a pandemic with so much unjust going on in our world plays hell on our mental stability, especially when many of us already are dealing with mental health issues these times worsen us by the day. So here are some ideas to help get us all through these challenging days in hopes to better health.
Listen to a man and his journey of ups and downs in the invisible battle with multiple sclerosis. Here how his unique approach on handling so many issues has finally found him a balance of peace and understanding in life.
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