If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error.
Our podcast is geared toward emotional, mental, and spiritual wellness to help men and women thrive in their daily lives by providing mental health awareness using a evidence base and biblical approach.
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