Today we're diving into a topic that many parents find confusing and overwhelming… reading food labels when buying food for kids.
We'll break down some common misconceptions, highlight what to look out for on labels, and share tips on how to efficiently read them even when you're short on time. Remember, this is all about empowering you with knowledge, not about judgment or fear.
https://instagram.com/sr_nutrition/
https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/
https://www.littledish.co.uk/
https://instagram.com/littledish/
Listen on Spotify: https://open.spotify.com/show/27dncN3kAM6K4HZ74sVSgZ?si=506f06f3c7324110
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-feed-with-charlotte-stirling-reed/id1777267234
Listen on Amazon Music: https://music.amazon.co.uk/podcasts/bd3c7500-2201-4f1b-ba96-d29f9b31ec8e/how-to-feed-with-charlotte-stirling-reed
Have questions, feedback, or a story to share? Email us anytime at
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This podcast is sponsored by Little Dish.