Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis
What would you do if you were told, at just 23, that you would almost certainly develop dementia and lose your life within 10 –15 years?This week on The Runna Podcast, we’re joined by Jordan Adams, co-founder of The FTD Brothers, who opens up about his extraordinary journey from teenage caregiver to record-breaking fundraiser and endurance runner.After his mum was diagnosed with frontotemporal dementia at just 47, Jordan became her primary carer through the final years of her life. At 23, he took the genetic test himself and learned he carries the same rare gene mutation. Faced with a terminal diagnosis, Jordan decided not to give up, but to use it as his ‘license to live’. In this deeply moving and powerful conversation, we unpack:🏃♂️ Running his first marathon at 18, then 7 in 7 days, and 49 total to date 🧬 Receiving a terminal diagnosis at 23 & using it as a license to live 👨👩👦 Caring for his mum from 15 years old and coping with her loss 🌍 Running the length of the UK (Land’s End to John O’Groats) with his brother Cian 🎗️ Raising over £250,000 for Alzheimer’s Research UK 💬 The mental toll of grief, survivor’s guilt & finding purpose 🔥 Future plans: a marathon in every Irish county, coast-to-coast Canada & more 👟 Why running helped save his life - physically, mentally and emotionallyJordan’s story is one of grief, resilience, family, and relentless purpose. Whether you’re a runner or not, this is an episode that will stay with you.🎧 Listen now and don’t forget to rate, share and follow The Runna Podcast.✨ Use code PODCAST25 to try the Runna app free for 2 weeks. Hosted on Acast. See acast.com/privacy for more information.
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The Runna Podcast Trailer
Welcome to The Runna Podcast - your home for the most inspiring stories, expert coaching tips, and behind‑the‑scenes insights from the world’s best runners.Hosted weekly by Ben Parker and Anya Culling, The Runna Podcast dives into the journeys of Olympians, world champions, record‑breakers, and everyday runners chasing extraordinary goals. From mental resilience and training secrets to race‑day stories and funny “would you rather” questions - no topic is off‑limits.On this channel, you’ll find:🏃♀️ Exclusive interviews with elite athletes & everyday legends💡 Coaching‑backed tips to help you train smarter & recover stronger🔥 Honest conversations about setbacks, comebacks & finding purpose🎥 Full episodes + shorts, highlights & behind‑the‑scenes content🎧 Listen now and don’t forget to rate, share, and follow The Runna Podcast.🆓 Try the Runna app free for 2 weeks with code PODCAST25 → web.runna.com/redeem?code=PODCAST25 Hosted on Acast. See acast.com/privacy for more information.
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“Anything Is Possible”: Double Paralympic Champion Richard Whitehead MBE on 92 Marathons & World Records
On this week’s episode of The Runna Podcast, we sit down with Richard Whitehead MBE - double Paralympic gold medalist, four-time world champion, and world-record marathoner - to hear how he turned barriers into breakthroughs.We cover:👦 Growing up with a disability & discovering sport through swimming and gymnastics🏃♂️ Running his first marathon at 28 - with brand new prosthetics🌙 Secret training runs, battling self-doubt & running 26.2 miles for charity🥇 Winning double gold in the 200m sprint at London 2012 & Rio 2016🌍 Fighting for inclusion: why representation matters for 16 million people in the UK with a disability💡 Advice for beginners: positivity, perspective & simply getting out the front door🔥 Why Richard has already completed 92 marathons and his mission to reach 100🍕 Designing his dream race (flat, inclusive, and fuelled by pizza & Coke!)Richard’s journey is about more than medals. It’s about belief, resilience, and proving that “normal” is what you make it.🎧 Listen now and don’t forget to rate, share, and follow The Runna Podcast.✨ Use code PODCAST25 to try the Runna app free for 2 weeks. Hosted on Acast. See acast.com/privacy for more information.
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From Not Being Able to Leave His Room to Running 837 Miles: Marcus Skeet on Mental Health, Purpose & Raising £160K for Mind
At just 17 years old, Marcus Skeet, known online as The Hull Boy, became the youngest person ever to run the full length of the UK (LEJOG): 837 miles from Land’s End to John o’ Groats.But the real story isn’t about the miles - it’s about why he ran them.After his dad was diagnosed with early-onset dementia, Marcus spiralled into severe OCD, intrusive thoughts, and depression. He couldn’t leave his room for six months. At 14, he attempted to take his life.Then one day, Marcus went for a walk and it changed everything. That single mile turned into a marathon with The Hardest Geezer, and eventually, into a record-breaking, two-month run across the UK.In this deeply moving episode, Marcus opens up about: 🏃♂️ Running over 1,300 km at 17 years old: averaging 20+ miles a day 🧠 How he overcame OCD, suicidal thoughts, and online bullying 💔 The darkest moments on the road and how he kept going 🎗️ Raising £160,000 for the mental health charity MindMarcus’s story isn’t about medals, fame, or finish lines, it’s about finding light when everything feels dark, and using movement to bring purpose to pain.🎧 Listen now and don’t forget to subscribe, rate, and share The Runna Podcast. ✨ Try the Runna app free for 2 weeks with code PODCAST25 Hosted on Acast. See acast.com/privacy for more information.
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The 12 Most Common Running Mistakes (And How to Avoid Them)
This week on The Runna Podcast, Ben and Anya break down the 12 most common mistakes runners make, from training to racing, recovery to mindset, and how to avoid them.Whether you’re new to running or chasing a new PB, this episode is packed with professional coaching tips to help you train smarter, race better, and recover stronger.We cover: ❌ The training mistake nearly every runner makes in January ⚡ The mindset shift that will make your running way more enjoyable 🚨 Race-day habits to ditch if you want to actually hit your goals 😴 Why skipping recovery might be your biggest performance blocker 🧠 How to stop comparing yourself and start running with intention🎧 Listen now and follow The Runna Podcast for weekly episodes. ✨ Try the Runna app free for 2 weeks with code PODCAST25 Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.
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