Joanne Hay, Painter and decorator - Her story in life and business.
In this episode, Russ interviews Joanne Hay, a painter and decorator from Newcastle, who shares her journey in the trades, and the importance of social media in promoting her work and encouraging others.Find Joanne here - https://www.instagram.com/joannehay_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the impact of mental health, the realities of burnout, and the significance of authenticity in social media. Joanne reflects on her experiences with loss and how it has shaped her approach to work and life, emphasizing the need for balance and self-care in the trades. In this conversation, Russ and Jo discuss the importance of mental health in the trades, the challenges of learning new skills, and the future of the industry. They explore the role of social media in building community and supporting each other, while also addressing the mental health crisis within the construction sector. The discussion emphasizes the value of trade skills, the need for change, and the importance of finding purpose beyond work.Thanks to our headline sponsors - Zinsser https://www.zinsseruk.com/Episode sponsors, Brewers Decorator centres and Axus decorhttps://www.brewers.co.uk/https://www.axusdecor.com/
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2:01:34
Joe Mallalieu - Rum, theatre production highlighting the Silent Struggles of Working-Class Men
In this conversation, Russ and Joe Mallalieu explore the complexities of masculinity, the challenges faced by working-class men, and the impact of toxic masculinity on mental health.Find Joe Here -https://www.instagram.com/rumjoemallalieu?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Joe shares his personal journey from the construction industry to acting and writing, highlighting the importance of communication and storytelling in addressing grief and loss. They discuss the cultural perceptions of masculinity, the role of humour, and the alarming rates of substance abuse and suicide within the construction industry. The conversation emphasises the need for accountability among friends and the importance of redefining masculinity in a healthier way. In this conversation, Russ and Joe explore the challenges of maintaining friendships in adulthood, particularly in the context of the trades and the arts. They discuss the transition from a construction background to the performing arts, emphasizing the importance of work ethic and the unique stories that tradespeople bring to the table. The conversation also touches on mental health awareness within the trades, the significance of representation in the arts, and the need for open discussions about struggles faced by individuals in these fields.Thanks to our headline sponsors - Zinsser Episode sponsor - Q1 Tapes Guest merchandise sponsor - The funky peach
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1:03:43
One in Five: A Film for Change, Daniel Sennett and Zayd Choudhry
In this episode, Russ engages in a heartfelt conversation with Daniel and Zayd, two young filmmakers from One in Five Productions, about their project aimed at raising awareness for men's mental health and suicide prevention. They discuss the importance of open dialogue around mental health, personal experiences with struggles, and the impact of relationships on mental well-being. The conversation highlights the significance of support networks and the role of storytelling in addressing these critical issues. In this conversation, Daniel discusses the complexities of storytelling, particularly in portraying female characters and the importance of understanding mental health from both the perspective of those suffering and those around them. He emphasises the need for better listening skills in mental health support, the stigma surrounding vulnerability in men, and the impact of identity on mental health. The discussion also touches on the role of trauma in personal growth, the challenges of film production, and the urgent need for awareness around suicide and mental health issues, particularly in the construction industry. In this conversation, Russ discusses the systemic failures of the mental health system, emphasizing the lack of support and funding for mental health services in the UK. He highlights the importance of education in mental health awareness, advocating for psychology to be a core subject in schools. The impact of social media on youth mental health is explored, noting the increased anxiety and pressure it creates. They also delve into the psychological effects of technology and the need for positive mental health education. The conversation concludes with a call to action for individuals to reach out and support those struggling with mental health issues, emphasizing the importance of open conversations.“One in Five” is a Mental Health and Suicide Prevention Awareness Short Film, inspired by true events. The story follows the life of a young man facing his mental health issues and suicidal thoughts after a painful breakup.Directed by Esmond Yao. Cinematography by Tom Eames & Mark Rivas Salcedo. Written by Daniel Sennett and Produced by Zayd Choudhry.IMDB: https://www.imdb.com/title/tt35947544/?ref_=ext_shr_lnkInstagram: https://www.instagram.com/one.in.five.production/ (@one.in.five.production)TikTok: https://www.tiktok.com/@one.in.five?_t=ZN-8uNUgKHLzJW&_r=1 (@one.in.five)Facebook: https://www.facebook.com/share/14t5zhDb7d/?mibextid=wwXIfr (One in Five)X/Twitter: https://x.com/oneinfive1_5?s=21 (@OneinFive1_5)If you or someone you know is struggling with their mental health or suicidal thoughts please call Samaritans at 116 123. And/or text “SHOUT” to 85258 to receive the necessary guidance available.You can also check out One in Five AU (https://www.oneinfive.com.au) for international research and guidance. And/or Men Who Talk (https://menwhotalk.org) for free national online groups for men to talk every Wednesday and Saturday. “
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1:49:36
The Hidden Struggles of Gambling Addiction - Groundworker Tommy Cordery
In this episode, Russ and Tommy Cordery delve into the complex issues surrounding gambling and addiction. Find Tommy Here https://www.tiktok.com/@tommytwc?is_from_webapp=1&sender_device=pcTommy shares his personal journey, starting from his childhood experiences growing up in a pub, where he first encountered gambling. The conversation explores the psychological aspects of addiction, the impact of support systems, and the challenges faced during recovery. Tommy emphasizes the importance of understanding addiction as a mental health issue and the need for open discussions about it. This conversation delves into the profound impact of addiction on individuals and their families, exploring personal experiences, the journey to recovery, and the importance of accountability and support. The speaker shares their struggles with gambling addiction, the consequences it had on their life and relationships, and the pivotal moments that led to seeking help through the Gordon Moody Association. The discussion emphasizes the need for understanding addiction as a complex issue that affects not just the individual but also their loved ones. Tommy shares his journey through gambling addiction and recovery, emphasising the impact of advertising, the importance of therapy, and the challenges of reintegrating into society. He discusses building relationships post-recovery, the resilience gained through adversity, and the significance of learning from past mistakes. The conversation also highlights the need for mental health awareness in the construction industry, the role of support systems, and the importance of open conversations about gambling. Ultimately, Tommy reflects on the gifts of recovery and the value of family.Thanks to our Sponsors "Headline" Zinsser - www.zinsser.co.uk The funky Peach - Guest Merch
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1:51:13
Tom Sawbridge - Financial advisor. Money advice for the trades, cover yourself in the present and prepare for the future
In this conversation, Russ and Tom discuss the often-taboo subject of money, emphasising the importance of open dialogue about financial matters.Find Tom Here - https://www.instagram.com/sawbridgefinancialplanning?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They explore the complex relationship between money and happiness, the pitfalls of lifestyle inflation, and the necessity of planning for the future, especially for tradespeople. Tom shares his journey from banking to financial advising, highlighting the unique financial challenges faced by self-employed individuals. The discussion culminates in practical advice for tradespeople on managing their finances and planning for retirement, underscoring that it's never too late to start investing in one's future. In this conversation, Tom delves into the intricacies of pensions, emphasising their importance as a savings account for retirement. He explains the tax benefits associated with pension contributions and the necessity of viewing pensions as part of overall financial planning. The discussion transitions into the significance of early contributions and the impact of compound growth over time. Tom also addresses concerns about market fluctuations and inflation, providing insights into investment strategies. Finally, the conversation explores alternative investments, particularly in property, and the challenges associated with them in the current economic climate. In this conversation, we explore the evolving landscape of property investment, the advantages of pensions and equities, and the complexities of cryptocurrency. The discussion emphasizes the importance of diversifying investments and protecting one's income, especially for those in the construction industry. The conversation concludes with a call to action for individuals to seek financial advice and engage in discussions about money to improve their financial well-being.Thank you to our guest Merch sponsorsThe Funky Peach
Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.
UK