Lewis Lai - LL Carpentry, his business journey and dealing with burnout
In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a tradesman.Find Lewis here - https://www.instagram.com/ll_carpentryandjoinery?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He reflects on his apprenticeship experience, the impact of COVID-19 on his career choices, and the importance of mental health awareness in the trades. Lewis emphasises the role of social media in growing his business and the significance of having a supportive community to navigate the ups and downs of self-employment. In this conversation, the speakers delve into the challenges of maintaining a healthy work-life balance, particularly in the context of mental health for men in trades. They discuss the long hours often expected in their professions, the stigma surrounding mental health discussions, and the importance of seeking support. The conversation also touches on personal experiences with burnout, the benefits of physical activity, and the significance of travel for mental well-being. Ultimately, they emphasise the need for open communication and community support in addressing mental health issues.Thanks to our headline Sponsors www.zinsser.co.uk Episode sponsors www.q1tapes.comwww.abodeacademy.co.ukwww.brewers.co.ukChapters00:00 Introduction to LL Carpentry and Lewis Lye's Journey08:24 The Education System and Its Impact on Trades18:16 Transitioning to Self-Employment and Business Growth24:21 Navigating Work-Life Balance28:51 The Importance of Mental Health Awareness33:14 Recognizing Burnout and Seeking Help37:59 Building a Supportive Community46:09 Finding Joy in Life Beyond Work50:26 Exploring Solo Travel Adventures53:21 The Importance of Taking Breaks58:17 Mental Health Awareness and Support01:04:47 Finding Purpose Through Helping Others01:10:14 The Journey of Personal Growth and Reflection
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1:20:21
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1:20:21
From Chaos to Clarity: Chris Booth's Journey
In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope. Find Chris here -https://www.instagram.com/nojudgement81?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses his early experiences with crime, addiction, and incarceration, and how these experiences shaped his mental health. Chris emphasizes the importance of forgiveness, the impact of two-second decisions, and the need for hope and faith in overcoming adversity. He introduces the concept of 'life cake,' highlighting the importance of the right ingredients for a fulfilling life. Ultimately, Chris's story is one of resilience, transformation, and the power of sharing one's experiences to help others. In this conversation, the speakers delve into the complexities of PTSD, the therapeutic benefits of sharing experiences, and the importance of community support for men's mental health. They discuss the creation of the Breath of Life initiative, which aims to provide safe spaces for men to express their struggles and foster connections. Find Breath of life here -https://www.instagram.com/menofthebreathoflife?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The dialogue emphasises the need for hope, understanding, and a shift in societal perceptions of masculinity and mental health, particularly in high-risk industries like construction.Thanks to our headline Sponsors www.zinsser.co.ukEpisode Sponsorswww.brewers.co.ukwww.abodeacademy.co.uk
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1:36:06
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1:36:06
From Decorator to Makeup Artist: Murph's Journey - His Tv debut on "Faking it"
In this episode of The Talking Tradesman, Murph the Kilted Painter shares his transformative journey from a decorator to a makeup artist, detailing his experiences on the TV show 'Faking It.' Find Murph here - https://www.instagram.com/murph_the_k...He discusses the challenges he faced, the support he received from the makeup community, and his personal growth, including a significant weight loss journey. The conversation also touches on the newfound recognition he has received and his aspirations for the future in the makeup industry. In this conversation, the speaker reflects on their journey of hard work and dedication in the makeup industry, sharing insights from their experiences on a reality TV show. They discuss the challenges faced during and after the show, including mental health struggles and the importance of authenticity. The conversation also touches on new opportunities, brand partnerships, and aspirations for the future, emphasising the significance of personal growth and resilience in the face of adversity.Thanks to our Headline sponsors www.zinsser.co.ukEpisode SponsorsQ1 Tapes - www.q1tapes.comAbode Academy - Abodeacademy.co.uk
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1:30:40
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1:30:40
From Abuse to Empowerment: Cheryl Sharp's Journey
In this episode, Cheryl Sharp shares her inspiring journey from overcoming an abusive relationship to establishing her own accountancy practice, Pink Pig Financials. Find Cheryl Here - https://www.instagram.com/iamcherylsharp?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==She discusses the importance of recognising the signs of domestic abuse, the challenges of financial independence, and the significance of support systems. Cheryl emphasizes the need for awareness around emotional and financial control in relationships and encourages others to seek help and reclaim their lives. Her story serves as a beacon of hope for those in similar situations, illustrating that it is possible to rebuild and thrive after trauma. In this conversation, the speakers delve into the importance of seeking help for mental health issues, the different modalities of therapy, and the role of professional accountants in alleviating financial stress. They discuss the upcoming changes in tax reporting and the benefits of using accounting software. The conversation highlights the mental health impact of financial worries and emphasizes the need for business owners to adapt to changes in the financial landscape.Thanks to our Headline Sponsors - Zinsser www.zinsser.co.ukEpisode Sponsors - Brewers decorating Center www.brewers.co.ukAbode Academy www.abodeacademy.co.uk
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1:33:47
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1:33:47
Tool theft and The Silent Struggle: Mental Health in Construction with Steve from SB Multi-trade
In this episode, Steve from SB Multi-trade shares his journey through the construction industry, discussing the significant impact of tool theft on tradespeople's livelihoods and mental health. Find Steve Herehttps://www.instagram.com/s.bmultitrade?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He opens up about his personal struggles, including a near-suicidal crisis, and emphasizes the importance of community support and mental health awareness. Steve's story highlights resilience, the challenges of building a business, and the power of helping others in similar situations. In this conversation, the speakers delve into various themes surrounding mental health, community initiatives, and the challenges faced in the construction industry. They discuss the significance of Project 7000, the impact of tool theft, and the importance of supporting one another in a high-stress environment. The dialogue also touches on the role of social media in the trades, the struggle to balance personal and professional life, and the need for genuine connections in today's fast-paced world. Ultimately, the conversation emphasizes resilience, community support, and the importance of mental health awareness.Thanks To our sponsorsHeadline - Zinsser Episode Sponsors - Brewers decorating centres Abode Academy Chapters00:00 Setting the Stage: Introduction and Background01:52 The Impact of Tool Theft on Tradespeople04:45 Mental Health and the Trades: A Personal Journey07:38 Building a Business: From Humble Beginnings to Multi-Trade Success11:11 The Importance of Tools: Investment and Loss14:11 Personal Struggles: Overcoming Adversity and Finding Purpose28:37 The Practicality of Vehicle Choices31:12 Combining Work and Personal Needs34:26 Security Concerns for Tradesmen38:59 The Impact of Tool Theft41:26 Personal Struggles and Mental Health55:39 Reaching Out and Supporting Each Other59:12 A Life-Saving Encounter01:00:02 The Impact of Project 700001:01:08 Fundraising for a Cause01:02:01 Taking Control of Mental Health01:03:13 The Journey of Recovery01:03:57 Community Support and Tool Theft01:04:49 The Importance of Tool Marking01:05:56 The Role of Social Media in Business01:06:50 Balancing Work and Personal Life01:30:51 The Challenges of Self-Employment01:33:11 Navigating Client Expectations01:35:43 The Importance of Hobbies01:40:55 Mental Health and Emotional Expression01:46:57 The Power of Conversation and Connection
Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.
UK