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Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Podcast Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Laurel Hostak Jones, Bleav
Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift...

Available Episodes

5 of 126
  • Tales from a Covenshire Christmas | Winter Solstice Sleep Story
    Lose yourself in the folklore of the land in tonight’s bedtime story. In tonight’s story, after inheriting a historic estate from an eccentric uncle, you host your first gathering at the country house for Winter Solstice. You celebrate with your new friends and community members, some of whom stay to help you tidy up at the end of the evening. Once the house is back to rights, you wind down by the fire; naturally, someone starts telling stories. As tall, but true tales unfold, you begin to recognize patterns in the sometimes magical or supernatural occurrences in the region – with your historic mansion at the heart. If you enjoy this story and want to hear more of the magical goings-on at Covenshire House, I have several other sleep stories that revolve around this location and its characters. Look for “The Holly King & The Oak King,” “The Pageant Wagon,” and “The Book of Merlin” in the Sleep & Sorcery feed, wherever you listen. Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Christmas Morning by Brightarm Orchestra, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation for rest and vulnerability. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!  
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  • Medusa Redeemed
    Redeem the memory of Medusa in tonight’s sleep story, inspired by Greek mythology. In tonight’s story, you are an immortal Olympian – a member of the Greek Pantheon. You visit a deserted island where the memories of an ancient past are forever bound in stone. Here, you intend to right the wrongs of your past, makes amends, and to redeem the story of a figure forever remembered as monstrous: Medusa. This story is a retelling of the classical myths surrounding Medusa and the Gorgons. I’ve taken a number of liberties with the sources to offer an adaptation that fits the tone of Sleep & Sorcery, but some of the themes of this tale may skew a bit mature for younger listeners. If you listen with kids, parental discretion is advised. Music: A Glimpse of Avalon by Flouw, Gentle Winds by Ethan Sloan, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation for rest and vulnerability. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work
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  • Of Legends and Lions
    Tap into the strength of the lion in tonight’s medieval fantasy bedtime story. In tonight’s story, you are the heir apparent to the throne of a powerful kingdom. However, on the day of your planned coronation, you learned of another claimant to the crown – you fled the capitol in search of answers. Now, you venture through unknown wilds, following every clue to the whereabouts of your supposed rival. When your journey winds through a small village, you encounter a legendary sword and a mysterious beast. But the creature the townsfolk fear is not, you find, an enemy – it is a lion, the symbol of your royal house.  If you’re still awake as the story comes to an end, I’ll guide you through a meditation to invite courage. This story is connected to the Dragon Rider and Tavern Tales world in other episodes of Sleep & Sorcery. You don’t need to have heard those stories to understand or enjoy this one, but you may recognize some of the characters and threads woven throughout. Music: A Glimpse of Avalon by Flouw, Bard’s Minuet by Jon Bjork, Dream Focus Beta Waves by Mandala Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation to invite courage. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
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  • Arthur's Corner | Hayride to the Good Witch's Cottage
    Sleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. In tonight’s fairytale-inspired bedtime story, you take a fun hayride on a crisp autumn evening. The hayride ends at the cottage of the good witch, a kind woman who has knowledge of healing, nature, and magic. She invites you and your family inside for tea, treats, and to teach you how to do your own magic. You can find more bedtime stories – for any age – at Sleep & Sorcery… on YouTube, Insight Timer, and wherever you find podcasts. Music: Ursa Major by Deep Inside, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
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  • The Crane Maiden | Japanese Folklore Sleep Story
    Connect with the energy of the crane in tonight’s bedtime story, inspired by Japanese folklore. In tonight’s story, you are a poor woodcutter who discovers a wounded crane on your way home from the market. You care for the bird, nursing it back to health until it can fly again. Shortly after the crane departs, a woman arrives at your doorstep seeking a place to stay. The woman repays your hospitality with mysterious and seemingly magical gifts, which bring you great wealth. As your fortunes change, you become more and more curious about your house guest – until you discover her connection to the crane you once cared for. This tale is lovingly adapted from the Japanese folktale “The Crane’s Return of a Favor.” Music: A Glimpse of Avalon by Flouw, Dream Focus Beta Waves by Mandala Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? [email protected] Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
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About Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery
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