Being Human with Steve Cuss

In this episode of Being Human with Steve Cuss, Steve  interviews Dr. Craig Mattson, professor and author of "Digital Overwhelm." They explore how technology and workplace pressures affect early-career professionals, discuss generational differences in resilience and anxiety, and reflect on the impact of family upbringing on personal and spiritual life. Craig shares insights from his research, emphasizing the importance of self-awareness, presence, and community. 

Episode Resources:


Dr. Mattson’s Digital Overwhelm: A Mid-Career Guide to Coping at Work


Dr. Mattson’s Calvin College Professor Bio


Jonathan Malesic’s End of Burnout: Why Work Drains Us and How to Build Better Lives


Jonathan Malesic’s Burnout Culture


Aristotle’s Poetics


More About Hannah Arendt

Being Human episode: “Are You Carrying Your Family's Emotional Baggage? with Steve & Lisa Cuss”

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In this episode of Being Human with Steve Cuss, Steve talks with New Testament scholar Shane J. Wood about the book of Revelation and its relevance today. He reflects on how vulnerability and sacrificial love—not power or aggression—are central to Christian faith and transformation. Their conversation weaves together biblical insights, personal stories of trauma and healing, and reflections on family of origin. The episode explores how unhealed pain is passed down, the importance of bringing wounds into the light, and the church’s unique role in fostering wisdom, openness, and hope in a turbulent world.

Episode Resources:


Shane J. Wood’s Thinning the Veil: Encountering Jesus Christ in the Book of Revelation Genesis 3 (ESV)


2 Peter 3 (ESV)


Matthew 5-7 (ESV)


More About Walter Brueggemann

More From:


Substack: Shane J. Wood: Letters from the Desert


Shane J. Wood’s website


Shane J. Wood’s Between Two Trees: Our Transformation from Death to Life

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Capable Life Newsletter

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https://capablelife.com/pages/podcast

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Capable Life Intensives

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In this episode of Being Human with Steve Cuss, Steve interviews Justin Heap, an Enneagram coach and creative consultant, about the impact of his turbulent upbringing. Justin shares candidly about growing up amid parental conflict, frequent moves, and emotional turmoil, and how these experiences shaped his sense of safety, responsibility, and coping mechanisms. Together, they discuss the challenges of recognizing and processing childhood trauma, the influence of family dynamics on faith and relationships, and the ongoing journey toward healing and self-understanding through therapy and honest reflection.

Episode Resources:


More about Missio Alliance


Enneagram Type Seven


What is Emotionally Focused Therapy (EFT)?

More From Justin Heap:


Justin’s Nine Spaces Enneagram Coaching


Justin’s Lines & Spaces podcast


Read Justin’s book By & By & Never: Poetry & Art


Justin’s Pax Coworking


Justin’s Curious Human creative consulting agency

Sign up for Steve’s Newsletter & Podcast Reminders:

Capable Life Newsletter

Get the Communication Styles Guide:

https://capablelife.com/pages/podcast

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Capable Life Intensives
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In this episode of "Being Human," hosts Steve and Lisa Cuss launch a new season focusing on family of origin that explores how inherited "assets and liabilities" shape our lives. They discuss family propaganda, permitted emotions, and generational traits, sharing personal stories about how these dynamics influence relationships and self-understanding. Emphasizing a gospel-centered approach, they encourage listeners to reflect on their own family patterns with compassion and curiosity, offering practical tools for growth. 

Biblical Passages


John 1:1–5 (ESV) 


Exodus 20:5–6 (ESV)


Deuteronomy 5:9 (ESV)


Jeremiah 31:29 (ESV)


Ezekiel 18:2 (ESV)


Genesis 25–27 (ESV)

Episode Resources:


What is a genogram?


More about the Family Systems Theory


Family Diagram (Bowen Center)


Pete Scazzero’s Emotionally Healthy Spirituality


Human Sized Journal – Digital Edition (PDF Download) 

Sign up for Steve’s Newsletter & Podcast Reminders:

Capable Life Newsletter

Get the Communication Styles Guide:

https://capablelife.com/pages/podcast

Join Steve at an Upcoming Intensive: 

Capable Life Intensives

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In this episode of Being Human with Steve Cuss, Steve and Lisa react to recent conversations and wrap up our series on communication styles. They explore the invisible dynamics that shape our relationships—with others, ourselves, and God. They discuss the transformative power of listening postures, emphasizing curiosity and spiritual presence. Clarissa Moll shares insights on vulnerability and judgment in communication, while additional guests, Zack Windahl and Andrew Arndt reflect on self-awareness and honesty before God. The Cusses highlight the importance of empathy, respect, and bringing truth to our inner lives.

Biblical Passages


James 1:19-20 (ESV)

Episode Resources:


Andrew Arndt’s A Strange and Gracious Light: How the Story of Jesus Changes the Way We See Everything


Fyodor Dostoevsky’s The Brothers Karamazov


C.S. Lewis's The Abolition of Man


Zach Windahl’s The Bible Simplified: Learn the Story, Live the Story

More From Clarissa Moll:


Clarissa Moll’s The Bulletin podcast


Explore Clarissa Moll’s website


Read Clarissa Moll’s substack

Sign up for Steve’s Newsletter & Podcast Reminders:

Capable Life Newsletter

Get the Communication Styles Guide:

https://capablelife.com/pages/podcast

Join Steve at an Upcoming Intensive: 

Capable Life Intensives
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